Naseema Roue -
Ironman 70.3 Vietnam 2018

Quick facts

414/57/12Alle/Geschlecht/AK

F45-49Altersklasse

1370Startnummer

GBRNationalität


42:31	2:53:20	2:21:23	6:14:21

Vergleiche Naseema Roue mit anderen Athleten!

1370 Roue

1321 Carmen ×

1323 Berry ×

1316 Hopkinson ×

1309 Alexander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:31	00:42:31	02:14 min/100m	+03:02 (17.) ●	+01:05 (81.) ●	-00:17 (486.) ●
Wechsel		00:50:56	00:08:25	-	+03:09 (23.) ●	+03:23 (137.) ●	+03:20 (920.) ●
Radfahren	10.3 km	01:09:08	00:18:12	33.96 km/h	-01:58 (5.) ●	-02:15 (27.) ●	-01:33 (261.) ●
Radfahren	18 km	01:23:52	00:14:44	31.36 km/h	-00:46 (9.) ●	-00:53 (46.) ●	-00:12 (460.) ●
Radfahren	28.9 km	01:43:37	00:19:45	33.11 km/h	-01:32 (9.) ●	-01:45 (37.) ●	-00:51 (391.) ●
Radfahren	39.9 km	02:04:14	00:20:37	32.01 km/h	-02:16 (8.) ●	-01:51 (38.) ●	-00:44 (424.) ●
Radfahren	51 km	02:25:54	00:21:40	30.74 km/h	-00:36 (14.) ●	-01:00 (64.) ●	-00:13 (536.) ●
Radfahren	62 km	02:46:42	00:20:48	31.73 km/h	-02:15 (6.) ●	-02:47 (34.) ●	-01:55 (328.) ●
Radfahren	68 km	03:00:16	00:13:34	26.54 km/h	-00:35 (11.) ●	-01:31 (52.) ●	-01:12 (486.) ●
Radfahren	84.3 km	03:32:17	00:32:01	30.55 km/h	-03:14 (7.) ●	-04:06 (37.) ●	-03:03 (332.) ●
Radfahren	90.4 km	03:44:16	00:11:59	30.54 km/h	-01:13 (7.) ●	-01:32 (37.) ●	-01:08 (332.) ●
Radfahren	90.4 km	03:44:16	02:53:20	31.29 km/h	-14:25 (8.) ●	-17:40 (39.) ●	-10:51 (373.) ●
Wechsel		03:52:58	00:08:42	-	+03:06 (22.) ●	+03:29 (141.) ●	+03:52 (944.) ●
Laufen	5 km	04:25:04	00:32:06	06:25 min/km	-04:13 (7.) ●	-04:47 (40.) ●	-04:47 (293.) ●
Laufen	10.3 km	04:59:43	00:34:39	06:32 min/km	-02:00 (11.) ●	-02:43 (57.) ●	-02:13 (405.) ●
Laufen	15.5 km	05:35:15	00:35:32	06:50 min/km	-00:48 (14.) ●	-00:47 (73.) ●	-01:10 (484.) ●
Laufen	20.5 km	06:12:35	00:37:20	07:28 min/km	-02:13 (8.) ●	-03:02 (55.) ●	-03:43 (373.) ●
Laufen	21.1 km	06:14:21	00:01:46	02:56 min/km	-00:23 (1.) ●	-00:26 (19.) ●	-00:36 (175.) ●
Laufen	21.1 km	06:14:21	02:21:23	06:42 min/km	-09:37 (10.) ●	-11:45 (57.) ●	-12:29 (384.) ●
Total	113.4 km	06:14:21	06:14:21	18.18 km/h	-14:45 (12.) ●	-21:28 (57.) ●	-16:25 (414.) ●

Ges	Sex	Ak	Name	#	AK
335	43	7	Hayley Goldberg	1354	F45-49	HKG	00:39:41	03:03:06	02:08:54	05:59:21
340	45	8	Jacq Tan	1312	F45-49	SGP	00:35:15	02:57:44	02:20:32	06:00:32
347	47	9	Ida Bik Sai Lee	1319	F45-49	HKG	00:03:21	03:04:07	02:44:20	06:01:54
365	50	10	Leong Carmen	1321	F45-49	MYS	00:45:34	02:53:02	02:19:45	06:05:23
393	54	11	Melanie Berry	1323	F45-49	GBR	00:31:33	02:57:09	02:33:25	06:10:32
414	57	12	Naseema Roue	1370	F45-49	GBR	00:42:31	02:53:20	02:21:23	06:14:21
418	58	13	Veronique Hopkinson	1316	F45-49	ZAF	00:39:18	02:58:46	02:27:02	06:15:28
472	70	14	Kellie Alexander	1309	F45-49	AUS	00:40:14	03:03:13	02:35:08	06:26:09
516	74	15	Rebecca Hansberry	1314	F45-49	USA	00:41:48	03:19:18	02:24:30	06:33:39
534	76	16	Lizette Bannister	1302	F45-49	ZAF	00:38:04	03:00:28	02:48:51	06:37:21