Pakpoom Kookiatnan -
Ironman 70.3 Vietnam 2018

Quick facts

470/365/56Alle/Geschlecht/AK

M30-34Altersklasse

210Startnummer

THANationalität


45:17	2:49:10	2:39:39	6:25:44

Vergleiche Pakpoom Kookiatnan mit anderen Athleten!

210 Kookiatnan

196 Johnson ×

205 Pham ×

293 Grigoratos ×

233 Tiw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:17	00:45:17	02:23 min/100m	+02:00 (67.) ●	+02:42 (448.) ●	+02:29 (603.) ●
Wechsel		00:51:26	00:06:09	-	+00:43 (79.) ●	+01:03 (543.) ●	+01:04 (747.) ●
Radfahren	10.3 km	01:10:31	00:19:05	32.38 km/h	-00:17 (52.) ●	-00:21 (356.) ●	-00:40 (431.) ●
Radfahren	18 km	01:24:43	00:14:12	32.54 km/h	-00:23 (47.) ●	-00:25 (297.) ●	-00:44 (349.) ●
Radfahren	28.9 km	01:44:17	00:19:34	33.42 km/h	-00:37 (48.) ●	-00:33 (311.) ●	-01:02 (362.) ●
Radfahren	39.9 km	02:04:14	00:19:57	33.08 km/h	-01:08 (37.) ●	-00:50 (277.) ●	-01:24 (318.) ●
Radfahren	51 km	02:24:31	00:20:17	32.83 km/h	-00:59 (45.) ●	-01:02 (299.) ●	-01:36 (351.) ●
Radfahren	62 km	02:45:44	00:21:13	31.11 km/h	-00:57 (45.) ●	-00:54 (313.) ●	-01:30 (372.) ●
Radfahren	68 km	02:58:12	00:12:28	28.88 km/h	-01:51 (41.) ●	-01:57 (259.) ●	-02:18 (304.) ●
Radfahren	84.3 km	03:29:03	00:30:51	31.7 km/h	-03:37 (32.) ●	-03:23 (215.) ●	-04:13 (252.) ●
Radfahren	90.4 km	03:40:36	00:11:33	31.69 km/h	-01:21 (32.) ●	-01:16 (215.) ●	-01:34 (252.) ●
Radfahren	90.4 km	03:40:36	02:49:10	32.06 km/h	-11:10 (37.) ●	-10:41 (262.) ●	-15:01 (311.) ●
Wechsel		03:46:05	00:05:29	-	+00:08 (67.) ●	+00:24 (488.) ●	+00:39 (696.) ●
Laufen	5 km	04:26:08	00:40:03	08:00 min/km	+02:19 (70.) ●	+02:57 (480.) ●	+03:10 (667.) ●
Laufen	10.3 km	05:01:45	00:35:37	06:43 min/km	-01:49 (55.) ●	-01:18 (335.) ●	-01:15 (449.) ●
Laufen	15.5 km	05:40:44	00:38:59	07:29 min/km	+01:15 (70.) ●	+02:23 (460.) ●	+02:17 (631.) ●
Laufen	20.5 km	06:23:24	00:42:40	08:32 min/km	+00:34 (63.) ●	+01:45 (432.) ●	+01:37 (574.) ●
Laufen	21.1 km	06:25:44	00:02:20	03:53 min/km	-00:02 (70.) ●	-00:04 (486.) ●	-00:02 (650.) ●
Laufen	21.1 km	06:25:44	02:39:39	07:33 min/km	+02:17 (60.) ●	+05:43 (428.) ●	+05:47 (572.) ●
Total	113.4 km	06:25:44	06:25:44	17.64 km/h	-06:02 (56.) ●	-00:49 (365.) ●	-05:02 (470.) ●

Ges	Sex	Ak	Name	#	AK
408	321	51	Tuan Dang	284	M30-34	VNM	00:47:26	02:50:52	02:27:36	06:13:34
447	345	52	Phuong Nguyen	220	M30-34	VNM	00:44:51	03:02:29	02:23:51	06:21:11
454	351	53	Nguyen Duc Khanh	919	M30-34	VNM	00:44:19	02:56:26	02:33:40	06:22:40
456	353	54	Joseph Johnson	196	M30-34	GBR	00:47:06	02:58:47	02:24:53	06:23:35
461	357	55	Quang Pham	205	M30-34	VNM	00:40:41	02:52:07	02:43:27	06:24:24
470	365	56	Pakpoom Kookiatnan	210	M30-34	THA	00:45:17	02:49:10	02:39:39	06:25:44
484	376	57	Byron Grigoratos	293	M30-34	ZAF	00:30:04	03:27:57	02:24:21	06:28:25
486	378	58	Pek Hong Tiw	233	M30-34	SGP	00:34:14	02:48:51	02:57:40	06:28:46
502	392	59	Huy Trinh	180	M30-34	VNM	00:29:46	03:05:47	02:46:36	06:31:41
504	394	60	Chaichana Suedumrong	209	M30-34	THA	00:45:29	02:58:39	02:36:41	06:32:16