Le Cuong -
Ironman 70.3 Vietnam 2018
Quick facts
402/315/49Alle/Geschlecht/AK
M30-34Altersklasse
212Startnummer
VNMNationalität
44:20 | 2:50:59 | 2:27:08 | 6:12:53 |
Vergleiche Le Cuong mit anderen Athleten!
212 Cuong
288 Bach ×
251 Gancena III ×
297 Murray ×
284 Dang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +01:03 (57.) ● | +01:45 (419.) ● | +01:32 (568.) ● |
Wechsel | 00:49:15 | 00:04:55 | - | -00:31 (62.) ● | -00:11 (410.) ● | -00:10 (542.) ● | |
Radfahren | 10.3 km | 01:08:00 | 00:18:45 | 32.96 km/h | -00:37 (45.) ● | -00:41 (300.) ● | -01:00 (364.) ● |
Radfahren | 18 km | 01:21:47 | 00:13:47 | 33.52 km/h | -00:48 (33.) ● | -00:50 (214.) ● | -01:09 (251.) ● |
Radfahren | 28.9 km | 01:41:26 | 00:19:39 | 33.28 km/h | -00:32 (51.) ● | -00:28 (320.) ● | -00:57 (372.) ● |
Radfahren | 39.9 km | 02:02:03 | 00:20:37 | 32.01 km/h | -00:28 (52.) ● | -00:10 (366.) ● | -00:44 (423.) ● |
Radfahren | 51 km | 02:22:06 | 00:20:03 | 33.22 km/h | -01:13 (41.) ● | -01:16 (275.) ● | -01:50 (323.) ● |
Radfahren | 62 km | 02:43:20 | 00:21:14 | 31.08 km/h | -00:56 (46.) ● | -00:53 (314.) ● | -01:29 (373.) ● |
Radfahren | 68 km | 02:55:27 | 00:12:07 | 29.71 km/h | -02:12 (37.) ● | -02:18 (223.) ● | -02:39 (259.) ● |
Radfahren | 84.3 km | 03:28:02 | 00:32:35 | 30.02 km/h | -01:53 (46.) ● | -01:39 (307.) ● | -02:29 (375.) ● |
Radfahren | 90.4 km | 03:40:14 | 00:12:12 | 30 km/h | -00:42 (46.) ● | -00:37 (309.) ● | -00:55 (378.) ● |
Radfahren | 90.4 km | 03:40:14 | 02:50:59 | 31.72 km/h | -09:21 (42.) ● | -08:52 (281.) ● | -13:12 (330.) ● |
Wechsel | 03:45:45 | 00:05:31 | - | +00:10 (71.) ● | +00:26 (494.) ● | +00:41 (703.) ● | |
Laufen | 5 km | 04:20:32 | 00:34:47 | 06:57 min/km | -02:57 (46.) ● | -02:19 (317.) ● | -02:06 (431.) ● |
Laufen | 10.3 km | 04:57:24 | 00:36:52 | 06:57 min/km | -00:34 (59.) ● | -00:03 (377.) ● | ±00:00 (504.) ● |
Laufen | 15.5 km | 05:33:46 | 00:36:22 | 06:59 min/km | -01:22 (56.) ● | -00:14 (379.) ● | -00:20 (509.) ● |
Laufen | 20.5 km | 06:11:07 | 00:37:21 | 07:28 min/km | -04:45 (42.) ● | -03:34 (280.) ● | -03:42 (374.) ● |
Laufen | 21.1 km | 06:12:53 | 00:01:46 | 02:56 min/km | -00:36 (23.) ● | -00:38 (133.) ● | -00:36 (168.) ● |
Laufen | 21.1 km | 06:12:53 | 02:27:08 | 06:58 min/km | -10:14 (51.) ● | -06:48 (329.) ● | -06:44 (438.) ● |
Total | 113.4 km | 06:12:53 | 06:12:53 | 18.25 km/h | -18:53 (49.) ● | -13:40 (315.) ● | -17:53 (402.) ● |