Thanh Ho -
Ironman 70.3 Vietnam 2018

Quick facts

859/648/97Alle/Geschlecht/AK

M30-34Altersklasse

214Startnummer

VNMNationalität


57:18	3:17:30	3:06:08	7:35:05

Vergleiche Thanh Ho mit anderen Athleten!

214 Ho

228 Hai ×

190 Pham Hoang ×

189 Kurniawan ×

262 Hoang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:18	00:57:18	03:00 min/100m	+14:01 (113.) ●	+14:43 (713.) ●	+14:30 (955.) ●
Wechsel		01:04:13	00:06:55	-	+01:29 (95.) ●	+01:49 (604.) ●	+01:50 (832.) ●
Radfahren	10.3 km	01:24:51	00:20:38	29.95 km/h	+01:16 (92.) ●	+01:12 (564.) ●	+00:53 (701.) ●
Radfahren	18 km	01:41:25	00:16:34	27.89 km/h	+01:59 (102.) ●	+01:57 (646.) ●	+01:38 (815.) ●
Radfahren	28.9 km	02:02:52	00:21:27	30.49 km/h	+01:16 (84.) ●	+01:20 (549.) ●	+00:51 (661.) ●
Radfahren	39.9 km	02:25:51	00:22:59	28.72 km/h	+01:54 (91.) ●	+02:12 (594.) ●	+01:38 (739.) ●
Radfahren	51 km	02:50:01	00:24:10	27.56 km/h	+02:54 (95.) ●	+02:51 (609.) ●	+02:17 (766.) ●
Radfahren	62 km	03:14:34	00:24:33	26.88 km/h	+02:23 (90.) ●	+02:26 (579.) ●	+01:50 (717.) ●
Radfahren	68 km	03:30:50	00:16:16	22.13 km/h	+01:57 (100.) ●	+01:51 (626.) ●	+01:30 (800.) ●
Radfahren	84.3 km	04:07:52	00:37:02	26.41 km/h	+02:34 (81.) ●	+02:48 (523.) ●	+01:58 (655.) ●
Radfahren	90.4 km	04:21:43	00:13:51	26.43 km/h	+00:57 (81.) ●	+01:02 (523.) ●	+00:44 (653.) ●
Radfahren	90.4 km	04:21:43	03:17:30	27.46 km/h	+17:10 (90.) ●	+17:39 (575.) ●	+13:19 (708.) ●
Wechsel		04:28:57	00:07:14	-	+01:53 (99.) ●	+02:09 (634.) ●	+02:24 (872.) ●
Laufen	5 km	05:09:04	00:40:07	08:01 min/km	+02:23 (71.) ●	+03:01 (483.) ●	+03:14 (672.) ●
Laufen	10.3 km	05:54:13	00:45:09	08:31 min/km	+07:43 (93.) ●	+08:14 (617.) ●	+08:17 (847.) ●
Laufen	15.5 km	06:38:22	00:44:09	08:29 min/km	+06:25 (87.) ●	+07:33 (609.) ●	+07:27 (827.) ●
Laufen	20.5 km	07:31:25	00:53:03	10:36 min/km	+10:57 (106.) ●	+12:08 (688.) ●	+12:00 (931.) ●
Laufen	21.1 km	07:35:05	00:03:40	06:06 min/km	+01:18 (116.) ●	+01:16 (736.) ●	+01:18 (999.) ●
Laufen	21.1 km	07:35:05	03:06:08	08:49 min/km	+28:46 (91.) ●	+32:12 (617.) ●	+32:16 (849.) ●
Total	113.4 km	07:35:05	07:35:05	14.95 km/h	+01:03:19 (97.) ●	+01:08:32 (648.) ●	+01:04:19 (859.) ●

Ges	Sex	Ak	Name	#	AK
799	607	92	Pennung Rungrojwittayakul	239	M30-34	THA	00:48:50	03:00:57	03:24:20	07:24:52
806	611	93	Nam Nguyen	225	M30-34	VNM	00:48:41	03:26:49	02:53:49	07:25:56
807	612	94	Tat Dat Tran	951	M30-34	VNM	00:51:50	02:58:08	03:23:40	07:25:56
815	617	95	Pham Hong Hai	228	M30-34	VNM	01:03:43	03:27:48	02:46:31	07:27:25
847	639	96	Long Pham Hoang	190	M30-34	VNM	00:47:51	03:21:30	03:07:46	07:32:18
859	648	97	Thanh Ho	214	M30-34	VNM	00:57:18	03:17:30	03:06:08	07:35:05
892	669	98	Kenney Kurniawan	189	M30-34	IDN	01:03:47	03:26:53	03:03:08	07:44:35
896	671	99	Son Viet Hoang	262	M30-34	VNM	00:48:45	03:26:42	03:12:22	07:45:28
903	675	100	Nguyen Hoang Son	1029	M30-34	VNM	00:56:35	03:02:30	03:37:17	07:47:22
904	676	101	Tan Duc Dang	221	M30-34	VNM	00:49:35	03:23:37	03:22:08	07:47:26