Pennung Rungrojwittayakul -
Ironman 70.3 Vietnam 2018

Quick facts

799/607/92Alle/Geschlecht/AK

M30-34Altersklasse

239Startnummer

THANationalität


48:50	3:00:57	3:24:20	7:24:52

Vergleiche Pennung Rungrojwittayakul mit anderen Athleten!

239 Rungrojwittayakul

254 Tran Ngoc ×

253 Nguyen Luan ×

225 Nguyen ×

951 Tran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:50	00:48:50	02:34 min/100m	+05:33 (87.) ●	+06:15 (569.) ●	+06:02 (755.) ●
Wechsel		00:54:22	00:05:32	-	+00:06 (72.) ●	+00:26 (475.) ●	+00:27 (648.) ●
Radfahren	10.3 km	01:12:43	00:18:21	33.68 km/h	-01:01 (36.) ●	-01:05 (238.) ●	-01:24 (287.) ●
Radfahren	18 km	01:28:04	00:15:21	30.1 km/h	+00:46 (82.) ●	+00:44 (512.) ●	+00:25 (615.) ●
Radfahren	28.9 km	01:48:22	00:20:18	32.22 km/h	+00:07 (67.) ●	+00:11 (412.) ●	-00:18 (487.) ●
Radfahren	39.9 km	02:09:33	00:21:11	31.16 km/h	+00:06 (63.) ●	+00:24 (425.) ●	-00:10 (502.) ●
Radfahren	51 km	02:30:15	00:20:42	32.17 km/h	-00:34 (54.) ●	-00:37 (336.) ●	-01:11 (396.) ●
Radfahren	62 km	02:52:53	00:22:38	29.16 km/h	+00:28 (73.) ●	+00:31 (461.) ●	-00:05 (556.) ●
Radfahren	68 km	03:07:11	00:14:18	25.17 km/h	-00:01 (76.) ●	-00:07 (485.) ●	-00:28 (590.) ●
Radfahren	84.3 km	03:42:13	00:35:02	27.92 km/h	+00:34 (71.) ●	+00:48 (445.) ●	-00:02 (538.) ●
Radfahren	90.4 km	03:55:19	00:13:06	27.94 km/h	+00:12 (71.) ●	+00:17 (444.) ●	-00:01 (536.) ●
Radfahren	90.4 km	03:55:19	03:00:57	29.98 km/h	+00:37 (67.) ●	+01:06 (417.) ●	-03:14 (495.) ●
Wechsel		04:00:32	00:05:13	-	-00:08 (64.) ●	+00:08 (461.) ●	+00:23 (665.) ●
Laufen	5 km	04:49:00	00:48:28	09:41 min/km	+10:44 (107.) ●	+11:22 (699.) ●	+11:35 (957.) ●
Laufen	10.3 km	05:40:22	00:51:22	09:41 min/km	+13:56 (113.) ●	+14:27 (723.) ●	+14:30 (985.) ●
Laufen	15.5 km	06:27:19	00:46:57	09:01 min/km	+09:13 (98.) ●	+10:21 (656.) ●	+10:15 (894.) ●
Laufen	20.5 km	07:22:25	00:55:06	11:01 min/km	+13:00 (111.) ●	+14:11 (712.) ●	+14:03 (963.) ●
Laufen	21.1 km	07:24:52	00:02:27	04:04 min/km	+00:05 (82.) ●	+00:03 (554.) ●	+00:05 (743.) ●
Laufen	21.1 km	07:24:52	03:24:20	09:41 min/km	+46:58 (108.) ●	+50:24 (710.) ●	+50:28 (965.) ●
Total	113.4 km	07:24:52	07:24:52	15.29 km/h	+53:06 (92.) ●	+58:19 (607.) ●	+54:06 (799.) ●

Ges	Sex	Ak	Name	#	AK
776	593	87	Ricky Ricardo	255	M30-34	IDN	00:44:58	03:14:55	03:06:53	07:19:00
778	594	88	Long Truong	211	M30-34	VNM	00:49:28	02:54:59	03:22:31	07:19:09
781	596	89	Paul Wild	272	M30-34	GBR	01:00:21	03:04:27	02:59:48	07:19:33
782	597	90	Chinh Tran Ngoc	254	M30-34	VNM	00:41:35	03:20:47	03:07:16	07:19:50
785	598	91	Le Thanh Nguyen Luan	253	M30-34	VNM	00:53:09	03:15:15	02:52:27	07:21:03
799	607	92	Pennung Rungrojwittayakul	239	M30-34	THA	00:48:50	03:00:57	03:24:20	07:24:52
806	611	93	Nam Nguyen	225	M30-34	VNM	00:48:41	03:26:49	02:53:49	07:25:56
807	612	94	Tat Dat Tran	951	M30-34	VNM	00:51:50	02:58:08	03:23:40	07:25:56
815	617	95	Pham Hong Hai	228	M30-34	VNM	01:03:43	03:27:48	02:46:31	07:27:25
847	639	96	Long Pham Hoang	190	M30-34	VNM	00:47:51	03:21:30	03:07:46	07:32:18