Giap Le Trong -
Ironman 70.3 Vietnam 2018

Quick facts

622/483/69Alle/Geschlecht/AK

M30-34Altersklasse

287Startnummer

VNMNationalität


59:15	3:00:09	2:43:19	6:52:30

Vergleiche Giap Le Trong mit anderen Athleten!

287 Le Trong

292 Hui ×

996 Nguyen Hoang ×

896 Xiao ×

230 Sathorn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:15	00:59:15	03:07 min/100m	+15:58 (115.) ●	+16:40 (722.) ●	+16:27 (969.) ●
Wechsel		01:05:10	00:05:55	-	+00:29 (76.) ●	+00:49 (514.) ●	+00:50 (711.) ●
Radfahren	10.3 km	01:24:42	00:19:32	31.64 km/h	+00:10 (63.) ●	+00:06 (417.) ●	-00:13 (504.) ●
Radfahren	18 km	01:39:57	00:15:15	30.3 km/h	+00:40 (79.) ●	+00:38 (495.) ●	+00:19 (594.) ●
Radfahren	28.9 km	02:00:13	00:20:16	32.27 km/h	+00:05 (65.) ●	+00:09 (409.) ●	-00:20 (484.) ●
Radfahren	39.9 km	02:21:14	00:21:01	31.4 km/h	-00:04 (59.) ●	+00:14 (409.) ●	-00:20 (476.) ●
Radfahren	51 km	02:41:51	00:20:37	32.3 km/h	-00:39 (50.) ●	-00:42 (327.) ●	-01:16 (385.) ●
Radfahren	62 km	03:04:13	00:22:22	29.51 km/h	+00:12 (65.) ●	+00:15 (431.) ●	-00:21 (519.) ●
Radfahren	68 km	03:17:24	00:13:11	27.31 km/h	-01:08 (53.) ●	-01:14 (348.) ●	-01:35 (418.) ●
Radfahren	84.3 km	03:52:16	00:34:52	28.05 km/h	+00:24 (70.) ●	+00:38 (438.) ●	-00:12 (526.) ●
Radfahren	90.4 km	04:05:19	00:13:03	28.05 km/h	+00:09 (70.) ●	+00:14 (438.) ●	-00:04 (526.) ●
Radfahren	90.4 km	04:05:19	03:00:09	30.11 km/h	-00:11 (63.) ●	+00:18 (406.) ●	-04:02 (482.) ●
Wechsel		04:09:11	00:03:52	-	-01:29 (39.) ●	-01:13 (282.) ●	-00:58 (442.) ●
Laufen	5 km	04:46:12	00:37:01	07:24 min/km	-00:43 (56.) ●	-00:05 (383.) ●	+00:08 (519.) ●
Laufen	10.3 km	05:25:26	00:39:14	07:24 min/km	+01:48 (66.) ●	+02:19 (440.) ●	+02:22 (589.) ●
Laufen	15.5 km	06:08:37	00:43:11	08:18 min/km	+05:27 (84.) ●	+06:35 (589.) ●	+06:29 (798.) ●
Laufen	20.5 km	06:50:09	00:41:32	08:18 min/km	-00:34 (61.) ●	+00:37 (407.) ●	+00:29 (540.) ●
Laufen	21.1 km	06:52:30	00:02:21	03:54 min/km	-00:01 (71.) ●	-00:03 (491.) ●	-00:01 (660.) ●
Laufen	21.1 km	06:52:30	02:43:19	07:44 min/km	+05:57 (65.) ●	+09:23 (456.) ●	+09:27 (612.) ●
Total	113.4 km	06:52:30	06:52:30	16.49 km/h	+20:44 (69.) ●	+25:57 (483.) ●	+21:44 (622.) ●

Ges	Sex	Ak	Name	#	AK
539	421	64	Trung Hieu Dang	875	M30-34	VNM	00:55:07	03:03:25	02:24:50	06:37:59
546	427	65	Lam Tuan	235	M30-34	VNM	00:46:29	02:57:26	02:44:05	06:38:55
582	454	66	Phuc Huynh	178	M30-34	VNM	00:48:31	02:56:10	02:51:08	06:45:36
601	467	67	Cheung Hin Raymond Hui	292	M30-34	HKG	00:32:24	03:16:42	02:49:25	06:48:03
603	469	68	Nam Nguyen Hoang	996	M30-34	VNM	00:51:21	03:12:19	02:27:16	06:48:29
622	483	69	Giap Le Trong	287	M30-34	VNM	00:59:15	03:00:09	02:43:19	06:52:30
623	484	70	Xiaochuan Xiao	896	M30-34	HKG	00:45:54	03:08:54	02:41:36	06:52:50
630	489	71	Sillawat Sathorn	230	M30-34	THA	00:48:32	03:19:53	02:35:44	06:54:01
633	491	72	Thanh Truong	961	M30-34	VNM	00:43:34	03:11:21	02:45:39	06:54:19
638	496	73	Quan Le	203	M30-34	VNM	00:50:30	03:00:31	02:55:14	06:54:53