Alexander Nguyen -
Ironman 70.3 Vietnam 2018
Quick facts
761/584/130Alle/Geschlecht/AK
M35-39Altersklasse
440Startnummer
VNMNationalität
49:49 | 3:15:14 | 2:59:13 | 7:16:24 |
Vergleiche Alexander Nguyen mit anderen Athleten!
440 Nguyen
396 Tran ×
1004 Chi ×
355 Nguyen Trong ×
442 Nguyen Ngoc ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +07:04 (140.) ● | +07:14 (590.) ● | +07:01 (785.) ● |
Wechsel | 00:56:49 | 00:07:00 | - | +01:29 (127.) ● | +01:54 (612.) ● | +01:55 (840.) ● | |
Radfahren | 10.3 km | 01:17:46 | 00:20:57 | 29.5 km/h | +01:34 (138.) ● | +01:31 (596.) ● | +01:12 (750.) ● |
Radfahren | 18 km | 01:33:08 | 00:15:22 | 30.07 km/h | +00:36 (113.) ● | +00:45 (516.) ● | +00:26 (620.) ● |
Radfahren | 28.9 km | 01:54:44 | 00:21:36 | 30.28 km/h | +01:12 (120.) ● | +01:29 (562.) ● | +01:00 (685.) ● |
Radfahren | 39.9 km | 02:16:55 | 00:22:11 | 29.75 km/h | +01:21 (119.) ● | +01:24 (535.) ● | +00:50 (643.) ● |
Radfahren | 51 km | 02:39:37 | 00:22:42 | 29.34 km/h | +00:55 (114.) ● | +01:23 (521.) ● | +00:49 (642.) ● |
Radfahren | 62 km | 03:03:49 | 00:24:12 | 27.27 km/h | +02:00 (120.) ● | +02:05 (553.) ● | +01:29 (681.) ● |
Radfahren | 68 km | 03:18:20 | 00:14:31 | 24.8 km/h | +00:08 (110.) ● | +00:06 (504.) ● | -00:15 (614.) ● |
Radfahren | 84.3 km | 03:57:25 | 00:39:05 | 25.02 km/h | +04:19 (133.) ● | +04:51 (605.) ● | +04:01 (768.) ● |
Radfahren | 90.4 km | 04:12:03 | 00:14:38 | 25.01 km/h | +01:37 (133.) ● | +01:49 (607.) ● | +01:31 (771.) ● |
Radfahren | 90.4 km | 04:12:03 | 03:15:14 | 27.78 km/h | +13:42 (121.) ● | +15:23 (555.) ● | +11:03 (681.) ● |
Wechsel | 04:17:11 | 00:05:08 | - | +00:09 (105.) ● | +00:03 (451.) ● | +00:18 (652.) ● | |
Laufen | 5 km | 04:58:28 | 00:41:17 | 08:15 min/km | +03:37 (115.) ● | +04:11 (535.) ● | +04:24 (744.) ● |
Laufen | 10.3 km | 05:42:13 | 00:43:45 | 08:15 min/km | +06:22 (129.) ● | +06:50 (587.) ● | +06:53 (807.) ● |
Laufen | 15.5 km | 06:25:13 | 00:43:00 | 08:16 min/km | +06:14 (131.) ● | +06:24 (586.) ● | +06:18 (792.) ● |
Laufen | 20.5 km | 07:13:39 | 00:48:26 | 09:41 min/km | +07:18 (133.) ● | +07:31 (599.) ● | +07:23 (812.) ● |
Laufen | 21.1 km | 07:16:24 | 00:02:45 | 04:34 min/km | +00:31 (147.) ● | +00:21 (659.) ● | +00:23 (893.) ● |
Laufen | 21.1 km | 07:16:24 | 02:59:13 | 08:29 min/km | +24:02 (129.) ● | +25:17 (584.) ● | +25:21 (797.) ● |
Total | 113.4 km | 07:16:24 | 07:16:24 | 15.59 km/h | +46:26 (130.) ● | +49:51 (584.) ● | +45:38 (761.) ● |