Thang Nguyen Ngoc -
Ironman 70.3 Vietnam 2018
Quick facts
765/587/132Alle/Geschlecht/AK
M35-39Altersklasse
442Startnummer
VNMNationalität
46:59 | 3:15:03 | 3:04:15 | 7:16:58 |
Vergleiche Thang Nguyen Ngoc mit anderen Athleten!
442 Nguyen Ngoc
440 Nguyen ×
355 Nguyen Trong ×
989 Pham ×
436 Lo ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +04:14 (122.) ● | +04:24 (515.) ● | +04:11 (681.) ● |
Wechsel | 00:53:06 | 00:06:07 | - | +00:36 (111.) ● | +01:01 (538.) ● | +01:02 (742.) ● | |
Radfahren | 10.3 km | 01:13:53 | 00:20:47 | 29.74 km/h | +01:24 (131.) ● | +01:21 (581.) ● | +01:02 (728.) ● |
Radfahren | 18 km | 01:29:34 | 00:15:41 | 29.46 km/h | +00:55 (125.) ● | +01:04 (556.) ● | +00:45 (679.) ● |
Radfahren | 28.9 km | 01:51:30 | 00:21:56 | 29.82 km/h | +01:32 (129.) ● | +01:49 (590.) ● | +01:20 (726.) ● |
Radfahren | 39.9 km | 02:15:10 | 00:23:40 | 27.89 km/h | +02:50 (145.) ● | +02:53 (638.) ● | +02:19 (803.) ● |
Radfahren | 51 km | 02:37:51 | 00:22:41 | 29.36 km/h | +00:54 (113.) ● | +01:22 (517.) ● | +00:48 (637.) ● |
Radfahren | 62 km | 03:02:22 | 00:24:31 | 26.92 km/h | +02:19 (133.) ● | +02:24 (575.) ● | +01:48 (711.) ● |
Radfahren | 68 km | 03:16:38 | 00:14:16 | 25.23 km/h | -00:07 (103.) ● | -00:09 (479.) ● | -00:30 (584.) ● |
Radfahren | 84.3 km | 03:54:07 | 00:37:29 | 26.09 km/h | +02:43 (116.) ● | +03:15 (541.) ● | +02:25 (683.) ● |
Radfahren | 90.4 km | 04:08:09 | 00:14:02 | 26.08 km/h | +01:01 (116.) ● | +01:13 (542.) ● | +00:55 (684.) ● |
Radfahren | 90.4 km | 04:08:09 | 03:15:03 | 27.81 km/h | +13:31 (119.) ● | +15:12 (551.) ● | +10:52 (677.) ● |
Wechsel | 04:12:43 | 00:04:34 | - | -00:25 (82.) ● | -00:31 (380.) ● | -00:16 (564.) ● | |
Laufen | 5 km | 04:53:27 | 00:40:44 | 08:08 min/km | +03:04 (109.) ● | +03:38 (512.) ● | +03:51 (711.) ● |
Laufen | 10.3 km | 05:36:38 | 00:43:11 | 08:08 min/km | +05:48 (125.) ● | +06:16 (571.) ● | +06:19 (783.) ● |
Laufen | 15.5 km | 06:26:33 | 00:49:55 | 09:35 min/km | +13:09 (155.) ● | +13:19 (692.) ● | +13:13 (943.) ● |
Laufen | 20.5 km | 07:14:33 | 00:48:00 | 09:36 min/km | +06:52 (130.) ● | +07:05 (587.) ● | +06:57 (794.) ● |
Laufen | 21.1 km | 07:16:58 | 00:02:25 | 04:01 min/km | +00:11 (115.) ● | +00:01 (531.) ● | +00:03 (718.) ● |
Laufen | 21.1 km | 07:16:58 | 03:04:15 | 08:43 min/km | +29:04 (134.) ● | +30:19 (602.) ● | +30:23 (831.) ● |
Total | 113.4 km | 07:16:58 | 07:16:58 | 15.57 km/h | +47:00 (132.) ● | +50:25 (587.) ● | +46:12 (765.) ● |