Hai Dang -
Ironman 70.3 Vietnam 2018
Quick facts
870/656/156Alle/Geschlecht/AK
M40-44Altersklasse
476Startnummer
VNMNationalität
45:05 | 3:31:51 | 3:10:14 | 7:38:27 |
Vergleiche Hai Dang mit anderen Athleten!
476 Dang
889 Hiro ×
599 Oakley ×
595 Leong ×
918 Giang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +01:44 (95.) ● | +02:30 (441.) ● | +02:17 (595.) ● |
Wechsel | 00:51:09 | 00:06:04 | - | +00:50 (125.) ● | +00:58 (526.) ● | +00:59 (729.) ● | |
Radfahren | 10.3 km | 01:12:43 | 00:21:34 | 28.66 km/h | +01:57 (150.) ● | +02:08 (645.) ● | +01:49 (821.) ● |
Radfahren | 18 km | 01:29:32 | 00:16:49 | 27.47 km/h | +02:21 (155.) ● | +02:12 (666.) ● | +01:53 (851.) ● |
Radfahren | 28.9 km | 01:53:40 | 00:24:08 | 27.1 km/h | +04:08 (162.) ● | +04:01 (703.) ● | +03:32 (916.) ● |
Radfahren | 39.9 km | 02:17:14 | 00:23:34 | 28.01 km/h | +02:58 (151.) ● | +02:47 (632.) ● | +02:13 (793.) ● |
Radfahren | 51 km | 02:44:21 | 00:27:07 | 24.56 km/h | +06:01 (167.) ● | +05:48 (716.) ● | +05:14 (935.) ● |
Radfahren | 62 km | 03:10:54 | 00:26:33 | 24.86 km/h | +04:22 (158.) ● | +04:26 (671.) ● | +03:50 (854.) ● |
Radfahren | 68 km | 03:27:13 | 00:16:19 | 22.06 km/h | +00:34 (141.) ● | +01:54 (631.) ● | +01:33 (807.) ● |
Radfahren | 84.3 km | 04:07:49 | 00:40:36 | 24.09 km/h | +06:11 (152.) ● | +06:22 (657.) ● | +05:32 (843.) ● |
Radfahren | 90.4 km | 04:23:00 | 00:15:11 | 24.11 km/h | +02:18 (152.) ● | +02:22 (657.) ● | +02:04 (843.) ● |
Radfahren | 90.4 km | 04:23:00 | 03:31:51 | 25.6 km/h | +30:50 (158.) ● | +32:00 (677.) ● | +27:40 (861.) ● |
Wechsel | 04:28:13 | 00:05:13 | - | +00:03 (105.) ● | +00:08 (463.) ● | +00:23 (667.) ● | |
Laufen | 5 km | 05:10:19 | 00:42:06 | 08:25 min/km | +05:02 (131.) ● | +05:00 (557.) ● | +05:13 (772.) ● |
Laufen | 10.3 km | 05:54:56 | 00:44:37 | 08:25 min/km | +07:35 (143.) ● | +07:42 (605.) ● | +07:45 (830.) ● |
Laufen | 15.5 km | 06:46:00 | 00:51:04 | 09:49 min/km | +14:29 (168.) ● | +14:28 (712.) ● | +14:22 (965.) ● |
Laufen | 20.5 km | 07:35:06 | 00:49:06 | 09:49 min/km | +08:13 (145.) ● | +08:11 (619.) ● | +08:03 (836.) ● |
Laufen | 21.1 km | 07:38:27 | 00:03:21 | 05:34 min/km | +01:06 (167.) ● | +00:57 (724.) ● | +00:59 (984.) ● |
Laufen | 21.1 km | 07:38:27 | 03:10:14 | 09:00 min/km | +36:25 (152.) ● | +36:18 (639.) ● | +36:22 (878.) ● |
Total | 113.4 km | 07:38:27 | 07:38:27 | 14.84 km/h | +01:09:52 (156.) ● | +01:11:54 (656.) ● | +01:07:41 (870.) ● |