Dong Le -
Ironman 70.3 Vietnam 2018

Quick facts

606/471/109Alle/Geschlecht/AK

M40-44Altersklasse

485Startnummer

VNMNationalität


50:33	3:19:45	2:24:41	6:49:03

Vergleiche Dong Le mit anderen Athleten!

485 Le

478 Nguyen ×

957 Pham ×

517 Jongsuphasawat ×

1020 Trinh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:33	00:50:33	02:39 min/100m	+07:12 (138.) ●	+07:58 (610.) ●	+07:45 (812.) ●
Wechsel		01:01:11	00:10:38	-	+05:24 (165.) ●	+05:32 (730.) ●	+05:33 (994.) ●
Radfahren	10.3 km	01:22:52	00:21:41	28.5 km/h	+02:04 (157.) ●	+02:15 (661.) ●	+01:56 (846.) ●
Radfahren	18 km	01:39:45	00:16:53	27.36 km/h	+02:25 (156.) ●	+02:16 (673.) ●	+01:57 (858.) ●
Radfahren	28.9 km	02:02:11	00:22:26	29.15 km/h	+02:26 (148.) ●	+02:19 (626.) ●	+01:50 (782.) ●
Radfahren	39.9 km	02:25:16	00:23:05	28.59 km/h	+02:29 (142.) ●	+02:18 (602.) ●	+01:44 (752.) ●
Radfahren	51 km	02:49:26	00:24:10	27.56 km/h	+03:04 (144.) ●	+02:51 (611.) ●	+02:17 (768.) ●
Radfahren	62 km	03:14:46	00:25:20	26.05 km/h	+03:09 (144.) ●	+03:13 (616.) ●	+02:37 (777.) ●
Radfahren	68 km	03:29:50	00:15:04	23.89 km/h	-00:41 (122.) ●	+00:39 (542.) ●	+00:18 (673.) ●
Radfahren	84.3 km	04:07:01	00:37:11	26.3 km/h	+02:46 (123.) ●	+02:57 (530.) ●	+02:07 (664.) ●
Radfahren	90.4 km	04:20:56	00:13:55	26.3 km/h	+01:02 (123.) ●	+01:06 (530.) ●	+00:48 (664.) ●
Radfahren	90.4 km	04:20:56	03:19:45	27.15 km/h	+18:44 (138.) ●	+19:54 (591.) ●	+15:34 (734.) ●
Wechsel		04:24:22	00:03:26	-	-01:44 (49.) ●	-01:39 (220.) ●	-01:24 (362.) ●
Laufen	5 km	04:59:06	00:34:44	06:56 min/km	-02:20 (67.) ●	-02:22 (314.) ●	-02:09 (427.) ●
Laufen	10.3 km	05:35:56	00:36:50	06:56 min/km	-00:12 (84.) ●	-00:05 (375.) ●	-00:02 (502.) ●
Laufen	15.5 km	06:12:19	00:36:23	06:59 min/km	-00:12 (85.) ●	-00:13 (383.) ●	-00:19 (513.) ●
Laufen	20.5 km	06:47:18	00:34:59	06:59 min/km	-05:54 (44.) ●	-05:56 (204.) ●	-06:04 (276.) ●
Laufen	21.1 km	06:49:03	00:01:45	02:54 min/km	-00:30 (26.) ●	-00:39 (124.) ●	-00:37 (156.) ●
Laufen	21.1 km	06:49:03	02:24:41	06:51 min/km	-09:08 (67.) ●	-09:15 (310.) ●	-09:11 (415.) ●
Total	113.4 km	06:49:03	06:49:03	16.63 km/h	+20:28 (109.) ●	+22:30 (471.) ●	+18:17 (606.) ●

Ges	Sex	Ak	Name	#	AK
585	457	104	Vu Duc	610	M40-44	VNM	00:45:11	03:02:37	02:49:46	06:45:44
586	458	105	Truong Dinh Cat	490	M40-44	VNM	00:52:07	03:04:16	02:39:02	06:45:56
588	460	106	Yl Lum	615	M40-44	MYS	00:45:55	03:08:59	02:40:53	06:46:00
589	461	107	Dat Nguyen	478	M40-44	VNM	00:52:16	02:57:40	02:49:55	06:46:04
602	468	108	Loc Pham	957	M40-44	CAN	00:49:28	03:18:39	02:26:14	06:48:04
606	471	109	Dong Le	485	M40-44	VNM	00:50:33	03:19:45	02:24:41	06:49:03
610	474	110	Phong Jongsuphasawat	517	M40-44	THA	00:47:04	03:08:40	02:44:01	06:49:28
614	476	111	Rong Trinh	1020	M40-44	VNM	00:42:57	02:55:19	03:03:21	06:51:24
624	485	112	Tung Tran	492	M40-44	VNM	00:46:03	03:03:28	02:46:46	06:52:53
626	486	113	Ben Anderson	624	M40-44	AUS	00:44:01	03:10:04	02:53:07	06:53:06