Hafidz Naquiyudden Lamat -
Ironman 70.3 Vietnam 2018

Quick facts

411/324/66Alle/Geschlecht/AK

M40-44Altersklasse

563Startnummer

BRNNationalität


43:39	2:53:44	2:23:33	6:13:54

Vergleiche Hafidz Naquiyudden Lamat mit anderen Athleten!

563 Lamat

586 Pititeratanapong ×

600 Kail ×

992 Harmston ×

491 Mulay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+00:18 (85.) ●	+01:04 (398.) ●	+00:51 (536.) ●
Wechsel		00:49:26	00:05:47	-	+00:33 (118.) ●	+00:41 (502.) ●	+00:42 (689.) ●
Radfahren	10.3 km	01:07:51	00:18:25	33.56 km/h	-01:12 (54.) ●	-01:01 (244.) ●	-01:20 (295.) ●
Radfahren	18 km	01:22:06	00:14:15	32.42 km/h	-00:13 (66.) ●	-00:22 (309.) ●	-00:41 (361.) ●
Radfahren	28.9 km	01:42:09	00:20:03	32.62 km/h	+00:03 (90.) ●	-00:04 (381.) ●	-00:33 (447.) ●
Radfahren	39.9 km	02:02:52	00:20:43	31.86 km/h	+00:07 (86.) ●	-00:04 (371.) ●	-00:38 (431.) ●
Radfahren	51 km	02:24:03	00:21:11	31.44 km/h	+00:05 (89.) ●	-00:08 (400.) ●	-00:42 (477.) ●
Radfahren	62 km	02:45:20	00:21:17	31.01 km/h	-00:54 (69.) ●	-00:50 (319.) ●	-01:26 (379.) ●
Radfahren	68 km	02:57:48	00:12:28	28.88 km/h	-03:17 (50.) ●	-01:57 (260.) ●	-02:18 (305.) ●
Radfahren	84.3 km	03:30:49	00:33:01	29.62 km/h	-01:24 (75.) ●	-01:13 (341.) ●	-02:03 (415.) ●
Radfahren	90.4 km	03:43:10	00:12:21	29.64 km/h	-00:32 (75.) ●	-00:28 (340.) ●	-00:46 (414.) ●
Radfahren	90.4 km	03:43:10	02:53:44	31.22 km/h	-07:17 (66.) ●	-06:07 (318.) ●	-10:27 (378.) ●
Wechsel		03:50:21	00:07:11	-	+02:01 (142.) ●	+02:06 (630.) ●	+02:21 (868.) ●
Laufen	5 km	04:22:15	00:31:54	06:22 min/km	-05:10 (46.) ●	-05:12 (207.) ●	-04:59 (283.) ●
Laufen	10.3 km	04:53:56	00:31:41	05:58 min/km	-05:21 (50.) ●	-05:14 (221.) ●	-05:11 (296.) ●
Laufen	15.5 km	05:27:49	00:33:53	06:30 min/km	-02:42 (71.) ●	-02:43 (319.) ●	-02:49 (417.) ●
Laufen	20.5 km	06:10:56	00:43:07	08:37 min/km	+02:14 (104.) ●	+02:12 (448.) ●	+02:04 (595.) ●
Laufen	21.1 km	06:13:54	00:02:58	04:56 min/km	+00:43 (163.) ●	+00:34 (692.) ●	+00:36 (940.) ●
Laufen	21.1 km	06:13:54	02:23:33	06:48 min/km	-10:16 (65.) ●	-10:23 (299.) ●	-10:19 (403.) ●
Total	113.4 km	06:13:54	06:13:54	18.2 km/h	-14:41 (66.) ●	-12:39 (324.) ●	-16:52 (411.) ●

Ges	Sex	Ak	Name	#	AK
363	287	61	Zhe Hong Su	931	M40-44	TWN	00:33:56	03:03:06	02:17:27	06:04:37
376	297	62	Frank Philippe	579	M40-44	FRA	00:38:31	02:45:34	02:31:20	06:07:01
384	304	63	Jeremy Heng	871	M40-44	SGP	00:43:54	02:55:39	02:19:36	06:08:35
391	309	64	Worawat Pititeratanapong	586	M40-44	THA	00:34:49	02:55:18	02:31:04	06:09:34
409	322	65	Grigorij Kail	600	M40-44	HKG	00:47:29	02:44:31	02:33:23	06:13:35
411	324	66	Hafidz Naquiyudden Lamat	563	M40-44	BRN	00:43:39	02:53:44	02:23:33	06:13:54
415	326	67	Kris Harmston	992	M40-44	AUS	00:05:20	03:23:25	02:39:53	06:15:04
423	331	68	Kaustubh Mulay	491	M40-44	IND	00:41:17	03:03:10	02:22:38	06:16:09
428	334	69	Saw Kah Choy	565	M40-44	MYS	00:53:10	02:52:49	02:23:08	06:17:51
432	337	70	Giang Nguyen	612	M40-44	VNM	00:41:53	02:56:58	02:30:37	06:18:17