Abdul Hafiz Salleh -
Ironman 70.3 Vietnam 2018

Quick facts

579/452/100Alle/Geschlecht/AK

M35-39Altersklasse

921Startnummer

MYSNationalität


31:00	2:56:02	3:10:08	6:44:44

Vergleiche Abdul Hafiz Salleh mit anderen Athleten!

921 Hafiz Salleh

437 Alphian ×

314 Nguyen ×

461 Viet ×

387 Nguyen Anh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:00	00:31:00	01:37 min/100m	-11:45 (9.) ●	-11:35 (56.) ●	-11:48 (82.) ●
Wechsel		00:34:09	00:03:09	-	-02:22 (19.) ●	-01:57 (131.) ●	-01:56 (170.) ●
Radfahren	10.3 km	00:52:29	00:18:20	33.71 km/h	-01:03 (52.) ●	-01:06 (237.) ●	-01:25 (286.) ●
Radfahren	18 km	01:06:09	00:13:40	33.8 km/h	-01:06 (39.) ●	-00:57 (199.) ●	-01:16 (229.) ●
Radfahren	28.9 km	01:24:32	00:18:23	35.58 km/h	-02:01 (30.) ●	-01:44 (160.) ●	-02:13 (183.) ●
Radfahren	39.9 km	01:43:57	00:19:25	33.99 km/h	-01:25 (49.) ●	-01:22 (219.) ●	-01:56 (252.) ●
Radfahren	51 km	02:03:31	00:19:34	34.04 km/h	-02:13 (51.) ●	-01:45 (230.) ●	-02:19 (264.) ●
Radfahren	62 km	02:24:46	00:21:15	31.06 km/h	-00:57 (71.) ●	-00:52 (317.) ●	-01:28 (377.) ●
Radfahren	68 km	02:38:23	00:13:37	26.44 km/h	-00:46 (91.) ●	-00:48 (412.) ●	-01:09 (493.) ●
Radfahren	84.3 km	03:16:05	00:37:42	25.94 km/h	+02:56 (121.) ●	+03:28 (554.) ●	+02:38 (699.) ●
Radfahren	90.4 km	03:30:11	00:14:06	25.96 km/h	+01:05 (121.) ●	+01:17 (553.) ●	+00:59 (698.) ●
Radfahren	90.4 km	03:30:11	02:56:02	30.81 km/h	-05:30 (75.) ●	-03:49 (348.) ●	-08:09 (412.) ●
Wechsel		03:34:36	00:04:25	-	-00:34 (79.) ●	-00:40 (362.) ●	-00:25 (541.) ●
Laufen	5 km	04:25:10	00:50:34	10:06 min/km	+12:54 (158.) ●	+13:28 (714.) ●	+13:41 (976.) ●
Laufen	10.3 km	05:18:47	00:53:37	10:06 min/km	+16:14 (163.) ●	+16:42 (735.) ●	+16:45 (1000.) ●
Laufen	15.5 km	06:01:17	00:42:30	08:10 min/km	+05:44 (129.) ●	+05:54 (578.) ●	+05:48 (781.) ●
Laufen	20.5 km	06:42:09	00:40:52	08:10 min/km	-00:16 (88.) ●	-00:03 (392.) ●	-00:11 (521.) ●
Laufen	21.1 km	06:44:44	00:02:35	04:18 min/km	+00:21 (134.) ●	+00:11 (610.) ●	+00:13 (820.) ●
Laufen	21.1 km	06:44:44	03:10:08	09:00 min/km	+34:57 (139.) ●	+36:12 (638.) ●	+36:16 (876.) ●
Total	113.4 km	06:44:44	06:44:44	16.81 km/h	+14:46 (100.) ●	+18:11 (452.) ●	+13:58 (579.) ●

Ges	Sex	Ak	Name	#	AK
553	432	95	James Beveridge	466	M35-39	GBR	00:38:02	03:45:22	02:07:45	06:40:09
558	435	96	Benjamin Gunn	3365	M35-39	AUS	00:42:34	03:35:30	02:15:51	06:41:04
560	436	97	Samart Sakolvipas	384	M35-39	THA	00:42:10	03:09:10	02:39:09	06:41:15
565	439	98	Muhammad Alphian	437	M35-39	SGP	00:54:49	03:00:16	02:36:09	06:42:01
576	449	99	Hung Nguyen	314	M35-39	VNM	00:47:10	03:06:59	02:30:18	06:44:09
579	452	100	Abdul Hafiz Salleh	921	M35-39	MYS	00:31:00	02:56:02	03:10:08	06:44:44
591	462	101	Duong Viet	461	M35-39	VNM	00:43:45	03:01:53	02:48:44	06:46:13
600	466	102	Tai Nguyen Anh	387	M35-39	VNM	00:46:34	03:21:01	02:28:43	06:47:59
608	473	103	Simon Brooks	455	M35-39	AUS	00:35:04	03:08:44	02:55:15	06:49:15
618	479	104	Kenny Kew	406	M35-39	MYS	00:46:49	03:06:34	02:49:51	06:52:00