Ernest Khong -
Ironman 70.3 Vietnam 2018

Quick facts

140/115/18Alle/Geschlecht/AK

M35-39Altersklasse

972Startnummer

SGPNationalität


42:49	2:37:35	1:54:41	5:21:23

Vergleiche Ernest Khong mit anderen Athleten!

972 Khong

405 Ang ×

1030 Kjendlie ×

408 Remington ×

415 Vinyununthakul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:49	00:42:49	02:15 min/100m	+00:04 (84.) ●	+00:14 (368.) ●	+00:01 (498.) ●
Wechsel		00:46:23	00:03:34	-	-01:57 (36.) ●	-01:32 (201.) ●	-01:31 (247.) ●
Radfahren	10.3 km	01:03:55	00:17:32	35.25 km/h	-01:51 (28.) ●	-01:54 (136.) ●	-02:13 (159.) ●
Radfahren	18 km	01:17:31	00:13:36	33.97 km/h	-01:10 (35.) ●	-01:01 (186.) ●	-01:20 (213.) ●
Radfahren	28.9 km	01:36:06	00:18:35	35.19 km/h	-01:49 (39.) ●	-01:32 (183.) ●	-02:01 (212.) ●
Radfahren	39.9 km	01:54:43	00:18:37	35.45 km/h	-02:13 (28.) ●	-02:10 (131.) ●	-02:44 (151.) ●
Radfahren	51 km	02:13:18	00:18:35	35.84 km/h	-03:12 (23.) ●	-02:44 (129.) ●	-03:18 (148.) ●
Radfahren	62 km	02:31:47	00:18:29	35.71 km/h	-03:43 (19.) ●	-03:38 (87.) ●	-04:14 (101.) ●
Radfahren	68 km	02:43:17	00:11:30	31.3 km/h	-02:53 (26.) ●	-02:55 (133.) ●	-03:16 (155.) ●
Radfahren	84.3 km	03:12:53	00:29:36	33.04 km/h	-05:10 (25.) ●	-04:38 (141.) ●	-05:28 (164.) ●
Radfahren	90.4 km	03:23:58	00:11:05	33.02 km/h	-01:56 (25.) ●	-01:44 (143.) ●	-02:02 (166.) ●
Radfahren	90.4 km	03:23:58	02:37:35	34.42 km/h	-23:57 (25.) ●	-22:16 (129.) ●	-26:36 (148.) ●
Wechsel		03:26:42	00:02:44	-	-02:15 (23.) ●	-02:21 (123.) ●	-02:06 (211.) ●
Laufen	5 km	03:57:14	00:30:32	06:06 min/km	-07:08 (28.) ●	-06:34 (151.) ●	-06:21 (213.) ●
Laufen	10.3 km	04:23:52	00:26:38	05:01 min/km	-10:45 (16.) ●	-10:17 (84.) ●	-10:14 (113.) ●
Laufen	15.5 km	04:49:48	00:25:56	04:59 min/km	-10:50 (15.) ●	-10:40 (67.) ●	-10:46 (91.) ●
Laufen	20.5 km	05:19:36	00:29:48	05:57 min/km	-11:20 (16.) ●	-11:07 (75.) ●	-11:15 (99.) ●
Laufen	21.1 km	05:21:23	00:01:47	02:58 min/km	-00:27 (34.) ●	-00:37 (150.) ●	-00:35 (189.) ●
Laufen	21.1 km	05:21:23	01:54:41	05:26 min/km	-40:30 (17.) ●	-39:15 (81.) ●	-39:11 (110.) ●
Total	113.4 km	05:21:23	05:21:23	21.17 km/h	-01:08:35 (18.) ●	-01:05:10 (115.) ●	-01:09:23 (140.) ●

Ges	Sex	Ak	Name	#	AK
79	63	13	Tevis Ong	452	M35-39	MYS	00:02:20	02:41:19	02:17:41	05:05:30
82	66	14	Adam Robinson	448	M35-39	USA	00:32:54	02:44:39	01:40:42	05:06:37
84	68	15	Thomas Bord	362	M35-39	FRA	00:36:25	02:34:04	01:49:00	05:06:46
85	69	16	Ian Ang	405	M35-39	SGP	00:35:49	02:31:35	01:52:55	05:07:02
100	81	17	Joachim Kjendlie	1030	M35-39	NOR	00:42:58	02:26:35	01:53:49	05:12:11
140	115	18	Ernest Khong	972	M35-39	SGP	00:42:49	02:37:35	01:54:41	05:21:23
144	119	19	Luke Remington	408	M35-39	GBR	00:33:36	02:35:54	02:07:27	05:22:57
146	120	20	Chaiwat Vinyununthakul	415	M35-39	THA	00:37:53	02:33:23	02:06:06	05:23:58
147	121	21	Lourens Strydom	948	M35-39	ZAF	00:37:15	02:40:11	02:01:28	05:24:23
150	124	22	Pankkaj Dhiman	330	M35-39	IND	00:39:57	02:44:05	01:50:26	05:25:05