Heleen DE Hooge - Bij DE Vaate -
Ironman 70.3 Pays d'Aix 2018
Quick facts
345/19/1Alle/Geschlecht/AK
F40Altersklasse
113Startnummer
NEDNationalität
33:42 | 2:54:28 | 1:35:36 | 5:14:50 |
Vergleiche Heleen DE Hooge - Bij DE Vaate mit anderen Athleten!
113 DE Hooge - Bij DE Vaate
609 VAN Hauwaert ×
230 Góralska ×
603 Rebeyrole ×
602 Paveau ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:42 | 00:33:42 | 01:46 min/100m | -04:22 (7.) ● | -02:44 (56.) ● | -01:58 (579.) ● |
Wechsel | 00:39:36 | 00:05:54 | - | -02:32 (4.) ● | -01:45 (46.) ● | -01:49 (378.) ● | |
Radfahren | 30.8 km | 01:39:16 | 00:59:40 | 30.97 km/h | -09:24 (1.) ● | -09:13 (18.) ● | -05:09 (419.) ● |
Radfahren | 57.5 km | 02:30:24 | 00:51:08 | 31.33 km/h | -06:52 (1.) ● | -06:54 (22.) ● | -03:25 (525.) ● |
Radfahren | 90 km | 03:34:04 | 01:03:40 | 30.63 km/h | -20:07 (1.) ● | -18:56 (21.) ● | -12:22 (428.) ● |
Radfahren | 90 km | 03:34:04 | 02:54:28 | 30.95 km/h | -36:23 (1.) ● | -35:03 (21.) ● | -20:56 (437.) ● |
Wechsel | 03:39:14 | 00:05:10 | - | -11:52 (2.) ● | -06:55 (39.) ● | -07:43 (364.) ● | |
Laufen | 1.8 km | 03:47:43 | 00:08:29 | 04:42 min/km | -01:58 (1.) ● | -01:33 (24.) ● | -01:14 (369.) ● |
Laufen | 5 km | 04:00:55 | 00:13:12 | 04:07 min/km | -02:06 (2.) ● | -02:05 (26.) ● | -01:15 (473.) ● |
Laufen | 7.2 km | 04:12:59 | 00:12:04 | 05:29 min/km | -01:52 (3.) ● | -01:53 (26.) ● | -01:08 (452.) ● |
Laufen | 9 km | 04:21:21 | 00:08:22 | 04:38 min/km | -01:43 (2.) ● | -01:41 (21.) ● | -01:11 (361.) ● |
Laufen | 12.2 km | 04:34:21 | 00:13:00 | 04:03 min/km | -02:46 (2.) ● | -02:50 (18.) ● | -01:57 (319.) ● |
Laufen | 14.3 km | 04:46:11 | 00:11:50 | 05:38 min/km | -02:33 (2.) ● | -02:36 (18.) ● | -01:56 (261.) ● |
Laufen | 16.1 km | 04:54:28 | 00:08:17 | 04:36 min/km | -02:04 (1.) ● | -02:11 (17.) ● | -01:52 (220.) ● |
Laufen | 19.3 km | 05:07:39 | 00:13:11 | 04:07 min/km | -03:22 (1.) ● | -03:26 (15.) ● | -02:47 (239.) ● |
Laufen | 21.1 km | 05:14:50 | 00:07:11 | 03:59 min/km | -01:49 (1.) ● | -01:44 (17.) ● | -01:28 (231.) ● |
Laufen | 21.1 km | 05:14:50 | 01:35:36 | 04:31 min/km | -20:13 (1.) ● | -19:59 (20.) ● | -14:48 (285.) ● |
Total | 113 km | 05:14:50 | 05:14:50 | 21.54 km/h | -01:15:22 (1.) ● | -01:06:26 (19.) ● | -47:14 (345.) ● |