Mark Lainas -
Ironman 70.3 Pays d'Aix 2018
Quick facts
1252/1146/192Alle/Geschlecht/AK
M35Altersklasse
1475Startnummer
GBRNationalität
39:22 | 3:23:51 | 2:05:53 | 6:56:29 |
Vergleiche Mark Lainas mit anderen Athleten!
1475 Lainas
1478 Lange ×
1429 Firpo ×
1418 Donias ×
1614 Wheldon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | +03:49 (169.) ● | +03:47 (1042.) ● | +03:42 (1151.) ● |
Wechsel | 00:44:32 | 00:05:10 | - | -02:22 (29.) ● | -02:33 (191.) ● | -02:33 (222.) ● | |
Radfahren | 30.8 km | 01:52:19 | 01:07:47 | 27.26 km/h | +04:13 (171.) ● | +03:25 (984.) ● | +02:58 (1050.) ● |
Radfahren | 57.5 km | 02:45:24 | 00:53:05 | 30.18 km/h | -00:18 (126.) ● | -01:05 (702.) ● | -01:28 (743.) ● |
Radfahren | 90 km | 04:08:23 | 01:22:59 | 23.5 km/h | +09:43 (170.) ● | +07:41 (994.) ● | +06:57 (1075.) ● |
Radfahren | 90 km | 04:08:23 | 03:23:51 | 26.49 km/h | +13:38 (166.) ● | +10:01 (931.) ● | +08:27 (995.) ● |
Wechsel | 04:50:36 | 00:42:13 | - | +30:10 (214.) ● | +29:14 (1296.) ● | +29:20 (1443.) ● | |
Laufen | 1.8 km | 05:00:36 | 00:10:00 | 05:33 min/km | +00:34 (165.) ● | +00:19 (865.) ● | +00:17 (946.) ● |
Laufen | 5 km | 05:16:19 | 00:15:43 | 04:54 min/km | +01:45 (186.) ● | +01:22 (1055.) ● | +01:16 (1153.) ● |
Laufen | 7.2 km | 05:30:55 | 00:14:36 | 06:38 min/km | +01:46 (195.) ● | +01:29 (1112.) ● | +01:24 (1214.) ● |
Laufen | 9 km | 05:41:28 | 00:10:33 | 05:51 min/km | +01:17 (189.) ● | +01:03 (1059.) ● | +01:00 (1155.) ● |
Laufen | 12.2 km | 05:58:41 | 00:17:13 | 05:22 min/km | +02:44 (194.) ● | +02:21 (1138.) ● | +02:16 (1253.) ● |
Laufen | 14.3 km | 06:14:52 | 00:16:11 | 07:42 min/km | +02:49 (199.) ● | +02:29 (1193.) ● | +02:25 (1317.) ● |
Laufen | 16.1 km | 06:27:10 | 00:12:18 | 06:49 min/km | +02:26 (197.) ● | +02:11 (1188.) ● | +02:09 (1319.) ● |
Laufen | 19.3 km | 06:46:51 | 00:19:41 | 06:09 min/km | +04:05 (207.) ● | +03:47 (1233.) ● | +03:43 (1364.) ● |
Laufen | 21.1 km | 06:56:29 | 00:09:38 | 05:21 min/km | +01:13 (188.) ● | +01:01 (1078.) ● | +00:59 (1190.) ● |
Laufen | 21.1 km | 06:56:29 | 02:05:53 | 05:57 min/km | +18:39 (196.) ● | +16:02 (1150.) ● | +15:29 (1265.) ● |
Total | 113 km | 06:56:29 | 06:56:29 | 16.28 km/h | +01:03:54 (192.) ● | +56:31 (1146.) ● | +54:25 (1252.) ● |