Sebastien Makowski -
Ironman 70.3 Pays d'Aix 2018
Quick facts
360/341/67Alle/Geschlecht/AK
M35Altersklasse
1498Startnummer
FRANationalität
35:30 | 2:54:59 | 1:35:34 | 5:16:11 |
Vergleiche Sebastien Makowski mit anderen Athleten!
1498 Makowski
149 Cubero ×
1441 Ginoux ×
1535 Peraldi ×
1451 Griboux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -00:03 (127.) ● | -00:05 (712.) ● | -00:10 (788.) ● |
Wechsel | 00:41:24 | 00:05:54 | - | -01:38 (55.) ● | -01:49 (334.) ● | -01:49 (380.) ● | |
Radfahren | 30.8 km | 01:40:47 | 00:59:23 | 31.12 km/h | -04:11 (65.) ● | -04:59 (386.) ● | -05:26 (403.) ● |
Radfahren | 57.5 km | 02:31:00 | 00:50:13 | 31.9 km/h | -03:10 (70.) ● | -03:57 (403.) ● | -04:20 (419.) ● |
Radfahren | 90 km | 03:36:23 | 01:05:23 | 29.82 km/h | -07:53 (86.) ● | -09:55 (459.) ● | -10:39 (485.) ● |
Radfahren | 90 km | 03:36:23 | 02:54:59 | 30.86 km/h | -15:14 (74.) ● | -18:51 (427.) ● | -20:25 (448.) ● |
Wechsel | 03:40:37 | 00:04:14 | - | -07:49 (40.) ● | -08:45 (196.) ● | -08:39 (216.) ● | |
Laufen | 1.8 km | 03:48:21 | 00:07:44 | 04:17 min/km | -01:42 (30.) ● | -01:57 (149.) ● | -01:59 (161.) ● |
Laufen | 5 km | 04:00:46 | 00:12:25 | 03:52 min/km | -01:33 (47.) ● | -01:56 (231.) ● | -02:02 (247.) ● |
Laufen | 7.2 km | 04:12:17 | 00:11:31 | 05:14 min/km | -01:19 (50.) ● | -01:36 (257.) ● | -01:41 (274.) ● |
Laufen | 9 km | 04:20:23 | 00:08:06 | 04:30 min/km | -01:10 (45.) ● | -01:24 (237.) ● | -01:27 (253.) ● |
Laufen | 12.2 km | 04:33:42 | 00:13:19 | 04:09 min/km | -01:10 (79.) ● | -01:33 (386.) ● | -01:38 (411.) ● |
Laufen | 14.3 km | 04:45:56 | 00:12:14 | 05:49 min/km | -01:08 (62.) ● | -01:28 (344.) ● | -01:32 (369.) ● |
Laufen | 16.1 km | 04:54:29 | 00:08:33 | 04:44 min/km | -01:19 (53.) ● | -01:34 (274.) ● | -01:36 (295.) ● |
Laufen | 19.3 km | 05:08:31 | 00:14:02 | 04:23 min/km | -01:34 (73.) ● | -01:52 (377.) ● | -01:56 (405.) ● |
Laufen | 21.1 km | 05:16:11 | 00:07:40 | 04:15 min/km | -00:45 (73.) ● | -00:57 (378.) ● | -00:59 (408.) ● |
Laufen | 21.1 km | 05:16:11 | 01:35:34 | 04:31 min/km | -11:40 (52.) ● | -14:17 (264.) ● | -14:50 (283.) ● |
Total | 113 km | 05:16:11 | 05:16:11 | 21.44 km/h | -36:24 (67.) ● | -43:47 (341.) ● | -45:53 (360.) ● |