Njål Ladstein -
Ironman 70.3 Pays d'Aix 2018
Quick facts
406/382/45Alle/Geschlecht/AK
M45Altersklasse
1982Startnummer
NORNationalität
33:37 | 2:56:14 | 1:40:21 | 5:21:11 |
Vergleiche Njål Ladstein mit anderen Athleten!
1982 Ladstein
399 Soulagne ×
189 Gibney ×
395 Lohou ×
1866 Alleaume ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -03:28 (56.) ● | -01:58 (519.) ● | -02:03 (571.) ● |
Wechsel | 00:38:52 | 00:05:15 | - | -03:15 (16.) ● | -02:28 (204.) ● | -02:28 (235.) ● | |
Radfahren | 30.8 km | 01:41:10 | 01:02:18 | 29.66 km/h | -02:48 (74.) ● | -02:04 (610.) ● | -02:31 (646.) ● |
Radfahren | 57.5 km | 02:32:32 | 00:51:22 | 31.19 km/h | -03:15 (69.) ● | -02:48 (536.) ● | -03:11 (561.) ● |
Radfahren | 90 km | 03:35:06 | 01:02:34 | 31.17 km/h | -13:30 (45.) ● | -12:44 (376.) ● | -13:28 (395.) ● |
Radfahren | 90 km | 03:35:06 | 02:56:14 | 30.64 km/h | -19:33 (59.) ● | -17:36 (448.) ● | -19:10 (470.) ● |
Wechsel | 03:40:50 | 00:05:44 | - | -08:04 (32.) ● | -07:15 (396.) ● | -07:09 (443.) ● | |
Laufen | 1.8 km | 03:49:15 | 00:08:25 | 04:40 min/km | -01:34 (35.) ● | -01:16 (331.) ● | -01:18 (354.) ● |
Laufen | 5 km | 04:02:28 | 00:13:13 | 04:07 min/km | -01:31 (47.) ● | -01:08 (454.) ● | -01:14 (480.) ● |
Laufen | 7.2 km | 04:14:43 | 00:12:15 | 05:34 min/km | -01:11 (55.) ● | -00:52 (496.) ● | -00:57 (527.) ● |
Laufen | 9 km | 04:23:49 | 00:09:06 | 05:03 min/km | -00:41 (73.) ● | -00:24 (630.) ● | -00:27 (673.) ● |
Laufen | 12.2 km | 04:37:26 | 00:13:37 | 04:15 min/km | -01:37 (57.) ● | -01:15 (476.) ● | -01:20 (508.) ● |
Laufen | 14.3 km | 04:50:04 | 00:12:38 | 06:00 min/km | -01:23 (56.) ● | -01:04 (462.) ● | -01:08 (496.) ● |
Laufen | 16.1 km | 04:59:21 | 00:09:17 | 05:09 min/km | -01:00 (62.) ● | -00:50 (508.) ● | -00:52 (548.) ● |
Laufen | 19.3 km | 05:13:42 | 00:14:21 | 04:29 min/km | -01:45 (57.) ● | -01:33 (439.) ● | -01:37 (476.) ● |
Laufen | 21.1 km | 05:21:11 | 00:07:29 | 04:09 min/km | -01:13 (35.) ● | -01:08 (321.) ● | -01:10 (347.) ● |
Laufen | 21.1 km | 05:21:11 | 01:40:21 | 04:45 min/km | -11:55 (50.) ● | -09:30 (422.) ● | -10:03 (453.) ● |
Total | 113 km | 05:21:11 | 05:21:11 | 21.11 km/h | -46:15 (45.) ● | -38:47 (382.) ● | -40:53 (406.) ● |