Zach Lister -
Ironman 70.3 Pays d'Aix 2018
Quick facts
1178/1080/159Alle/Geschlecht/AK
M45Altersklasse
2004Startnummer
USANationalität
42:53 | 3:29:57 | 2:07:00 | 6:47:17 |
Vergleiche Zach Lister mit anderen Athleten!
2004 Lister
1871 Baldeweck ×
1971 Jansen ×
2029 Oudart ×
2008 Magron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +05:48 (179.) ● | +07:18 (1228.) ● | +07:13 (1360.) ● |
Wechsel | 00:52:01 | 00:09:08 | - | +00:38 (130.) ● | +01:25 (1024.) ● | +01:25 (1140.) ● | |
Radfahren | 30.8 km | 02:00:56 | 01:08:55 | 26.81 km/h | +03:49 (154.) ● | +04:33 (1061.) ● | +04:06 (1137.) ● |
Radfahren | 57.5 km | 03:00:02 | 00:59:06 | 27.11 km/h | +04:29 (168.) ● | +04:56 (1140.) ● | +04:33 (1234.) ● |
Radfahren | 90 km | 04:21:58 | 01:21:56 | 23.8 km/h | +05:52 (136.) ● | +06:38 (964.) ● | +05:54 (1041.) ● |
Radfahren | 90 km | 04:21:58 | 03:29:57 | 25.72 km/h | +14:10 (152.) ● | +16:07 (1009.) ● | +14:33 (1090.) ● |
Wechsel | 04:40:17 | 00:18:19 | - | +04:31 (165.) ● | +05:20 (1110.) ● | +05:26 (1238.) ● | |
Laufen | 1.8 km | 04:50:56 | 00:10:39 | 05:55 min/km | +00:40 (145.) ● | +00:58 (1047.) ● | +00:56 (1153.) ● |
Laufen | 5 km | 05:06:49 | 00:15:53 | 04:57 min/km | +01:09 (151.) ● | +01:32 (1083.) ● | +01:26 (1183.) ● |
Laufen | 7.2 km | 05:21:27 | 00:14:38 | 06:39 min/km | +01:12 (158.) ● | +01:31 (1120.) ● | +01:26 (1223.) ● |
Laufen | 9 km | 05:32:54 | 00:11:27 | 06:21 min/km | +01:40 (181.) ● | +01:57 (1213.) ● | +01:54 (1339.) ● |
Laufen | 12.2 km | 05:50:00 | 00:17:06 | 05:20 min/km | +01:52 (167.) ● | +02:14 (1131.) ● | +02:09 (1243.) ● |
Laufen | 14.3 km | 06:05:43 | 00:15:43 | 07:29 min/km | +01:42 (169.) ● | +02:01 (1138.) ● | +01:57 (1250.) ● |
Laufen | 16.1 km | 06:18:03 | 00:12:20 | 06:51 min/km | +02:03 (178.) ● | +02:13 (1194.) ● | +02:11 (1326.) ● |
Laufen | 19.3 km | 06:37:08 | 00:19:05 | 05:57 min/km | +02:59 (174.) ● | +03:11 (1184.) ● | +03:07 (1310.) ● |
Laufen | 21.1 km | 06:47:17 | 00:10:09 | 05:38 min/km | +01:27 (176.) ● | +01:32 (1195.) ● | +01:30 (1318.) ● |
Laufen | 21.1 km | 06:47:17 | 02:07:00 | 06:01 min/km | +14:44 (171.) ● | +17:09 (1168.) ● | +16:36 (1285.) ● |
Total | 113 km | 06:47:17 | 06:47:17 | 16.65 km/h | +39:51 (159.) ● | +47:19 (1080.) ● | +45:13 (1178.) ● |