Holger Wienecke -
Ironman 70.3 Pays d'Aix 2018
Quick facts
1223/1122/165Alle/Geschlecht/AK
M45Altersklasse
2094Startnummer
GERNationalität
39:53 | 3:39:39 | 2:04:08 | 6:52:12 |
Vergleiche Holger Wienecke mit anderen Athleten!
2094 Wienecke
2078 Torres Martin ×
1919 Rigollet ×
1875 Bensussan ×
2097 Hirose ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +02:48 (145.) ● | +04:18 (1081.) ● | +04:13 (1193.) ● |
Wechsel | 00:51:07 | 00:11:14 | - | +02:44 (171.) ● | +03:31 (1246.) ● | +03:31 (1383.) ● | |
Radfahren | 30.8 km | 02:02:57 | 01:11:50 | 25.73 km/h | +06:44 (176.) ● | +07:28 (1183.) ● | +07:01 (1284.) ● |
Radfahren | 57.5 km | 03:03:58 | 01:01:01 | 26.26 km/h | +06:24 (182.) ● | +06:51 (1206.) ● | +06:28 (1313.) ● |
Radfahren | 90 km | 04:30:46 | 01:26:48 | 22.47 km/h | +10:44 (164.) ● | +11:30 (1101.) ● | +10:46 (1194.) ● |
Radfahren | 90 km | 04:30:46 | 03:39:39 | 24.58 km/h | +23:52 (169.) ● | +25:49 (1122.) ● | +24:15 (1213.) ● |
Wechsel | 04:48:04 | 00:17:18 | - | +03:30 (158.) ● | +04:19 (1081.) ● | +04:25 (1205.) ● | |
Laufen | 1.8 km | 04:59:13 | 00:11:09 | 06:11 min/km | +01:10 (165.) ● | +01:28 (1144.) ● | +01:26 (1264.) ● |
Laufen | 5 km | 05:15:12 | 00:15:59 | 04:59 min/km | +01:15 (153.) ● | +01:38 (1099.) ● | +01:32 (1200.) ● |
Laufen | 7.2 km | 05:29:36 | 00:14:24 | 06:32 min/km | +00:58 (151.) ● | +01:17 (1078.) ● | +01:12 (1176.) ● |
Laufen | 9 km | 05:40:34 | 00:10:58 | 06:05 min/km | +01:11 (168.) ● | +01:28 (1141.) ● | +01:25 (1258.) ● |
Laufen | 12.2 km | 05:58:36 | 00:18:02 | 05:38 min/km | +02:48 (182.) ● | +03:10 (1227.) ● | +03:05 (1352.) ● |
Laufen | 14.3 km | 06:14:29 | 00:15:53 | 07:33 min/km | +01:52 (173.) ● | +02:11 (1155.) ● | +02:07 (1271.) ● |
Laufen | 16.1 km | 06:25:56 | 00:11:27 | 06:21 min/km | +01:10 (161.) ● | +01:20 (1067.) ● | +01:18 (1177.) ● |
Laufen | 19.3 km | 06:43:32 | 00:17:36 | 05:30 min/km | +01:30 (153.) ● | +01:42 (1029.) ● | +01:38 (1128.) ● |
Laufen | 21.1 km | 06:52:12 | 00:08:40 | 04:48 min/km | -00:02 (112.) ● | +00:03 (803.) ● | +00:01 (870.) ● |
Laufen | 21.1 km | 06:52:12 | 02:04:08 | 05:52 min/km | +11:52 (165.) ● | +14:17 (1123.) ● | +13:44 (1231.) ● |
Total | 113 km | 06:52:12 | 06:52:12 | 16.45 km/h | +44:46 (165.) ● | +52:14 (1122.) ● | +50:08 (1223.) ● |