Stefan Knoche -
Ironman 70.3 Pays d'Aix 2018
Quick facts
670/625/39Alle/Geschlecht/AK
M50Altersklasse
2170Startnummer
GERNationalität
32:55 | 3:06:35 | 1:44:46 | 5:47:44 |
Vergleiche Stefan Knoche mit anderen Athleten!
2170 Knoche
2168 Jean ×
103 Schwan ×
2225 Tasque ×
2229 VAN Zyl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -04:24 (23.) ● | -02:40 (440.) ● | -02:45 (490.) ● |
Wechsel | 00:42:37 | 00:09:42 | - | +01:21 (77.) ● | +01:59 (1110.) ● | +01:59 (1235.) ● | |
Radfahren | 30.8 km | 01:41:44 | 00:59:07 | 31.26 km/h | -05:51 (23.) ● | -05:15 (371.) ● | -05:42 (388.) ● |
Radfahren | 57.5 km | 02:33:27 | 00:51:43 | 30.98 km/h | -03:24 (39.) ● | -02:27 (572.) ● | -02:50 (602.) ● |
Radfahren | 90 km | 03:49:12 | 01:15:45 | 25.74 km/h | -02:30 (55.) ● | +00:27 (792.) ● | -00:17 (849.) ● |
Radfahren | 90 km | 03:49:12 | 03:06:35 | 28.94 km/h | -11:45 (45.) ● | -07:15 (634.) ● | -08:49 (675.) ● |
Wechsel | 04:02:58 | 00:13:46 | - | -02:11 (63.) ● | +00:47 (972.) ● | +00:53 (1084.) ● | |
Laufen | 1.8 km | 04:14:19 | 00:11:21 | 06:18 min/km | +00:49 (77.) ● | +01:40 (1177.) ● | +01:38 (1302.) ● |
Laufen | 5 km | 04:28:46 | 00:14:27 | 04:30 min/km | -00:57 (37.) ● | +00:06 (779.) ● | ±00:00 (834.) ● |
Laufen | 7.2 km | 04:41:32 | 00:12:46 | 05:48 min/km | -01:11 (30.) ● | -00:21 (652.) ● | -00:26 (692.) ● |
Laufen | 9 km | 04:50:30 | 00:08:58 | 04:58 min/km | -01:12 (26.) ● | -00:32 (573.) ● | -00:35 (610.) ● |
Laufen | 12.2 km | 05:04:06 | 00:13:36 | 04:15 min/km | -02:17 (20.) ● | -01:16 (470.) ● | -01:21 (502.) ● |
Laufen | 14.3 km | 05:16:31 | 00:12:25 | 05:54 min/km | -02:14 (16.) ● | -01:17 (397.) ● | -01:21 (425.) ● |
Laufen | 16.1 km | 05:25:27 | 00:08:56 | 04:57 min/km | -01:42 (15.) ● | -01:11 (387.) ● | -01:13 (418.) ● |
Laufen | 19.3 km | 05:39:41 | 00:14:14 | 04:26 min/km | -02:30 (19.) ● | -01:40 (410.) ● | -01:44 (443.) ● |
Laufen | 21.1 km | 05:47:44 | 00:08:03 | 04:28 min/km | -00:58 (28.) ● | -00:34 (548.) ● | -00:36 (593.) ● |
Laufen | 21.1 km | 05:47:44 | 01:44:46 | 04:57 min/km | -12:12 (26.) ● | -05:05 (579.) ● | -05:38 (624.) ● |
Total | 113 km | 05:47:44 | 05:47:44 | 19.5 km/h | -29:11 (39.) ● | -12:14 (625.) ● | -14:20 (670.) ● |