François Herman -
Ironman 70.3 Pays d'Aix 2018
Quick facts
617/577/87Alle/Geschlecht/AK
M25Altersklasse
837Startnummer
BELNationalität
35:10 | 3:11:12 | 1:35:55 | 5:42:54 |
Vergleiche François Herman mit anderen Athleten!
837 Herman
890 Mistiaen ×
778 Ceyssens ×
937 Sogno ×
898 Muselet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | +00:30 (108.) ● | -00:25 (680.) ● | -00:30 (755.) ● |
Wechsel | 00:42:28 | 00:07:18 | - | -00:09 (98.) ● | -00:25 (646.) ● | -00:25 (723.) ● | |
Radfahren | 30.8 km | 01:45:28 | 01:03:00 | 29.33 km/h | -00:47 (90.) ● | -01:22 (667.) ● | -01:49 (707.) ● |
Radfahren | 57.5 km | 02:37:07 | 00:51:39 | 31.02 km/h | -02:00 (81.) ● | -02:31 (564.) ● | -02:54 (593.) ● |
Radfahren | 90 km | 03:53:40 | 01:16:33 | 25.47 km/h | +03:18 (121.) ● | +01:15 (817.) ● | +00:31 (875.) ● |
Radfahren | 90 km | 03:53:40 | 03:11:12 | 28.24 km/h | +00:31 (104.) ● | -02:38 (715.) ● | -04:12 (763.) ● |
Wechsel | 04:06:59 | 00:13:19 | - | +03:05 (150.) ● | +00:20 (951.) ● | +00:26 (1059.) ● | |
Laufen | 1.8 km | 04:15:51 | 00:08:52 | 04:55 min/km | -00:33 (87.) ● | -00:49 (501.) ● | -00:51 (535.) ● |
Laufen | 5 km | 04:29:03 | 00:13:12 | 04:07 min/km | -00:55 (73.) ● | -01:09 (450.) ● | -01:15 (476.) ● |
Laufen | 7.2 km | 04:40:44 | 00:11:41 | 05:18 min/km | -01:15 (47.) ● | -01:26 (303.) ● | -01:31 (321.) ● |
Laufen | 9 km | 04:48:43 | 00:07:59 | 04:26 min/km | -01:34 (29.) ● | -01:31 (197.) ● | -01:34 (210.) ● |
Laufen | 12.2 km | 05:01:47 | 00:13:04 | 04:05 min/km | -01:48 (42.) ● | -01:48 (324.) ● | -01:53 (344.) ● |
Laufen | 14.3 km | 05:13:59 | 00:12:12 | 05:48 min/km | -01:28 (47.) ● | -01:30 (333.) ● | -01:34 (357.) ● |
Laufen | 16.1 km | 05:22:38 | 00:08:39 | 04:48 min/km | -01:32 (40.) ● | -01:28 (301.) ● | -01:30 (324.) ● |
Laufen | 19.3 km | 05:35:39 | 00:13:01 | 04:04 min/km | -02:58 (29.) ● | -02:53 (204.) ● | -02:57 (217.) ● |
Laufen | 21.1 km | 05:42:54 | 00:07:15 | 04:01 min/km | -01:15 (35.) ● | -01:22 (244.) ● | -01:24 (263.) ● |
Laufen | 21.1 km | 05:42:54 | 01:35:55 | 04:32 min/km | -13:18 (37.) ● | -13:56 (272.) ● | -14:29 (292.) ● |
Total | 113 km | 05:42:54 | 05:42:54 | 19.77 km/h | -09:21 (87.) ● | -17:04 (577.) ● | -19:10 (617.) ● |