John Howard -
Ironman 70.3 Chattanooga 2018

Quick facts

693/530/90Alle/Geschlecht/AK

M45-49Altersklasse

2524Startnummer

USANationalität


28:55	2:42:44	2:22:44	5:43:51

Vergleiche John Howard mit anderen Athleten!

2524 Howard

2634 Thurman ×

2465 Clark ×

2633 Thornbury ×

495 Garthe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:55	00:28:55	01:31 min/100m	-04:02 (69.) ●	-03:26 (446.) ●	-04:21 (623.) ●
Wechsel		00:34:53	00:05:58	-	-00:28 (116.) ●	-00:26 (671.) ●	-00:24 (1084.) ●
Radfahren	17.1 km	01:05:16	00:30:23	33.77 km/h	-02:20 (55.) ●	-02:36 (324.) ●	-03:53 (392.) ●
Radfahren	44.5 km	01:55:07	00:49:51	32.98 km/h	-04:04 (63.) ●	-04:15 (364.) ●	-06:43 (433.) ●
Radfahren	73 km	02:46:57	00:51:50	32.99 km/h	-04:06 (81.) ●	-04:44 (458.) ●	-07:22 (558.) ●
Radfahren	90.1 km	03:17:37	00:30:40	33.46 km/h	-02:11 (81.) ●	-02:39 (413.) ●	-04:04 (505.) ●
Radfahren	90.1 km	03:17:37	02:42:44	33.22 km/h	-12:41 (69.) ●	-14:14 (391.) ●	-22:02 (469.) ●
Wechsel		03:21:07	00:03:30	-	-01:31 (71.) ●	-01:20 (445.) ●	-01:22 (696.) ●
Laufen	0.5 km	03:23:56	00:02:49	05:38 min/km	-00:04 (135.) ●	-00:01 (862.) ●	-00:07 (1223.) ●
Laufen	1.1 km	03:27:33	00:03:37	06:01 min/km	-00:06 (138.) ●	+00:01 (832.) ●	-00:05 (1193.) ●
Laufen	4.9 km	03:51:46	00:24:13	06:22 min/km	+00:09 (145.) ●	+00:37 (834.) ●	-00:10 (1217.) ●
Laufen	6.4 km	04:00:53	00:09:07	06:04 min/km	-00:52 (112.) ●	-00:37 (629.) ●	-00:54 (901.) ●
Laufen	9.6 km	04:21:48	00:20:55	06:32 min/km	-01:10 (108.) ●	-00:49 (636.) ●	-01:17 (944.) ●
Laufen	11.3 km	04:33:24	00:11:36	06:49 min/km	-00:24 (116.) ●	-00:04 (680.) ●	-00:17 (1045.) ●
Laufen	14.6 km	04:54:11	00:20:47	06:17 min/km	-02:02 (98.) ●	-01:29 (552.) ●	-01:44 (846.) ●
Laufen	16.1 km	05:04:52	00:10:41	07:07 min/km	-00:19 (114.) ●	-00:11 (643.) ●	-00:18 (1006.) ●
Laufen	18.1 km	05:28:25	00:23:33	11:46 min/km	-00:37 (113.) ●	-00:26 (622.) ●	-00:34 (995.) ●
Laufen	20.3 km	05:40:19	00:11:54	05:24 min/km	-00:35 (111.) ●	-00:23 (638.) ●	-00:27 (989.) ●
Laufen	21.1 km	05:43:51	00:03:32	04:24 min/km	-00:11 (116.) ●	-00:14 (641.) ●	-00:14 (978.) ●
Laufen	21.1 km	05:43:51	02:22:44	06:45 min/km	-06:11 (114.) ●	-03:36 (657.) ●	-06:07 (979.) ●
Total	113.1 km	05:43:51	05:43:51	19.74 km/h	-24:53 (90.) ●	-23:02 (530.) ●	-34:16 (693.) ●

Ges	Sex	Ak	Name	#	AK
663	504	85	John Altmix	2428	M45-49	USA	00:30:43	02:55:12	02:04:15	05:41:02
666	507	86	Thomas McNeese	689	M45-49	USA	00:27:23	02:46:19	02:18:52	05:41:36
679	518	87	Hans Heerens	247	M45-49	USA	00:40:21	02:40:23	02:13:11	05:42:55
689	526	88	Mark Thurman	2634	M45-49	USA	00:34:44	02:37:06	02:21:57	05:43:40
691	528	89	William Beau Clark	2465	M45-49	USA	00:36:14	02:51:23	02:07:30	05:43:44
693	530	90	John Howard	2524	M45-49	USA	00:28:55	02:42:44	02:22:44	05:43:51
704	537	91	Joel Thornbury	2633	M45-49	USA	00:33:57	02:56:07	01:57:20	05:44:55
720	549	92	David Garthe	495	M45-49	USA	00:31:46	02:49:43	02:17:28	05:45:57
733	556	93	Brett Daniels	2474	M45-49	USA	00:27:54	02:52:23	02:17:18	05:46:54
738	560	94	Robert Norris	2576	M45-49	USA	00:41:19	02:35:10	02:19:55	05:47:06