Tom Cook -
Ironman 70.3 Chattanooga 2018
Quick facts
460/360/59Alle/Geschlecht/AK
M40-44Altersklasse
656Startnummer
USANationalität
27:34 | 2:47:44 | 2:04:38 | 5:25:34 |
Vergleiche Tom Cook mit anderen Athleten!
656 Cook
488 Worden ×
2236 Bergese ×
2279 Gaines ×
486 Wanner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:34 | 00:27:34 | 01:27 min/100m | -04:39 (51.) ● | -04:47 (326.) ● | -05:42 (465.) ● |
Wechsel | 00:32:09 | 00:04:35 | - | -01:30 (50.) ● | -01:49 (297.) ● | -01:47 (470.) ● | |
Radfahren | 17.1 km | 01:05:04 | 00:32:55 | 31.17 km/h | +00:28 (129.) ● | -00:04 (730.) ● | -01:21 (944.) ● |
Radfahren | 44.5 km | 01:56:23 | 00:51:19 | 32.04 km/h | -01:55 (92.) ● | -02:47 (503.) ● | -05:15 (617.) ● |
Radfahren | 73 km | 02:48:56 | 00:52:33 | 32.54 km/h | -02:54 (93.) ● | -04:01 (509.) ● | -06:39 (634.) ● |
Radfahren | 90.1 km | 03:19:53 | 00:30:57 | 33.15 km/h | -01:42 (85.) ● | -02:22 (470.) ● | -03:47 (574.) ● |
Radfahren | 90.1 km | 03:19:53 | 02:47:44 | 32.23 km/h | -06:03 (100.) ● | -09:14 (536.) ● | -17:02 (669.) ● |
Wechsel | 03:20:56 | 00:01:03 | - | -03:30 (3.) ● | -03:47 (20.) ● | -03:49 (24.) ● | |
Laufen | 0.5 km | 03:25:52 | 00:04:56 | 09:52 min/km | +02:06 (202.) ● | +02:06 (1326.) ● | +02:00 (2144.) ● |
Laufen | 1.1 km | 03:28:57 | 00:03:05 | 05:08 min/km | -00:28 (49.) ● | -00:31 (333.) ● | -00:37 (421.) ● |
Laufen | 4.9 km | 03:49:13 | 00:20:16 | 05:20 min/km | -02:55 (65.) ● | -03:20 (403.) ● | -04:07 (546.) ● |
Laufen | 6.4 km | 03:57:10 | 00:07:57 | 05:18 min/km | -01:42 (56.) ● | -01:47 (343.) ● | -02:04 (464.) ● |
Laufen | 9.6 km | 04:15:27 | 00:18:17 | 05:42 min/km | -03:20 (55.) ● | -03:27 (367.) ● | -03:55 (503.) ● |
Laufen | 11.3 km | 04:24:47 | 00:09:20 | 05:29 min/km | -02:16 (43.) ● | -02:20 (290.) ● | -02:33 (394.) ● |
Laufen | 14.6 km | 04:42:22 | 00:17:35 | 05:19 min/km | -04:27 (42.) ● | -04:41 (273.) ● | -04:56 (378.) ● |
Laufen | 16.1 km | 04:51:16 | 00:08:54 | 05:55 min/km | -01:56 (52.) ● | -01:58 (328.) ● | -02:05 (474.) ● |
Laufen | 18.1 km | 05:11:42 | 00:20:26 | 10:13 min/km | -03:22 (54.) ● | -03:33 (356.) ● | -03:41 (541.) ● |
Laufen | 20.3 km | 05:22:44 | 00:11:02 | 05:00 min/km | -01:05 (79.) ● | -01:15 (463.) ● | -01:19 (709.) ● |
Laufen | 21.1 km | 05:25:34 | 00:02:50 | 03:32 min/km | -00:50 (23.) ● | -00:56 (172.) ● | -00:56 (231.) ● |
Laufen | 21.1 km | 05:25:34 | 02:04:38 | 05:54 min/km | -20:15 (54.) ● | -21:42 (358.) ● | -24:13 (509.) ● |
Total | 113.1 km | 05:25:34 | 05:25:34 | 20.84 km/h | -35:57 (59.) ● | -41:19 (360.) ● | -52:33 (460.) ● |