Rouslan Grabar -
Ironman 70.3 Barcelona 2018
Quick facts
1019/923/160Alle/Geschlecht/AK
M40Altersklasse
409Startnummer
RUSNationalität
34:19 | 3:09:32 | 1:57:25 | 5:52:16 |
Vergleiche Rouslan Grabar mit anderen Athleten!
409 Grabar
2137 Lambe ×
2248 Uhre ×
2217 Saint Georges ×
2149 López De Andrés ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -02:08 (122.) ● | -01:48 (740.) ● | -02:08 (827.) ● |
Wechsel | 00:40:41 | 00:06:22 | - | +00:03 (176.) ● | +00:11 (1090.) ● | +00:15 (1314.) ● | |
Radfahren | 19.2 km | 01:27:43 | 00:47:02 | 24.49 km/h | -01:50 (142.) ● | -01:06 (862.) ● | -01:45 (929.) ● |
Radfahren | 41.1 km | 02:23:01 | 00:55:18 | 23.76 km/h | -01:58 (146.) ● | -01:09 (895.) ● | -02:05 (964.) ● |
Radfahren | 70 km | 03:17:00 | 00:53:59 | 32.12 km/h | -03:01 (144.) ● | -02:18 (822.) ● | -03:08 (883.) ● |
Radfahren | 90 km | 03:50:13 | 00:33:13 | 36.13 km/h | -00:59 (165.) ● | -00:19 (972.) ● | -00:47 (1040.) ● |
Radfahren | 90 km | 03:50:13 | 03:09:32 | 28.49 km/h | -07:48 (148.) ● | -04:52 (879.) ● | -07:45 (942.) ● |
Wechsel | 03:54:51 | 00:04:38 | - | -00:14 (213.) ● | +00:06 (1265.) ● | +00:12 (1512.) ● | |
Laufen | 1.6 km | 04:03:42 | 00:08:51 | 05:31 min/km | +00:59 (267.) ● | +00:53 (1500.) ● | +00:46 (1710.) ● |
Laufen | 6.3 km | 04:30:13 | 00:26:31 | 05:38 min/km | +02:23 (245.) ● | +02:02 (1399.) ● | +01:42 (1589.) ● |
Laufen | 11.3 km | 04:58:11 | 00:27:58 | 05:35 min/km | +01:01 (198.) ● | +00:31 (1126.) ● | +00:13 (1274.) ● |
Laufen | 16 km | 05:24:57 | 00:26:46 | 05:41 min/km | +00:28 (198.) ● | -00:04 (1033.) ● | -00:21 (1168.) ● |
Laufen | 21 km | 05:51:46 | 00:26:49 | 05:21 min/km | -01:24 (138.) ● | -01:59 (750.) ● | -02:13 (849.) ● |
Laufen | 21.1 km | 05:52:16 | 00:00:30 | 04:59 min/km | -00:04 (99.) ● | -00:03 (627.) ● | -00:03 (735.) ● |
Laufen | 21.1 km | 05:52:16 | 01:57:25 | 05:33 min/km | +03:23 (202.) ● | +01:20 (1085.) ● | +00:04 (1222.) ● |
Total | 113 km | 05:52:16 | 05:52:16 | 19.25 km/h | -06:44 (160.) ● | -05:03 (923.) ● | -09:22 (1019.) ● |