Jerome Rusak -
Ironman 70.3 Barcelona 2018
Quick facts
1103/1003/173Alle/Geschlecht/AK
M40Altersklasse
544Startnummer
FRANationalität
34:09 | 3:11:42 | 1:51:55 | 5:56:08 |
Vergleiche Jerome Rusak mit anderen Athleten!
544 Rusak
2104 Giglio ×
993 Stüdtgen ×
2195 Perez Pla ×
2174 Minguzzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -02:18 (117.) ● | -01:58 (713.) ● | -02:18 (797.) ● |
Wechsel | 00:45:52 | 00:11:43 | - | +05:24 (306.) ● | +05:32 (1828.) ● | +05:36 (2177.) ● | |
Radfahren | 19.2 km | 01:31:47 | 00:45:55 | 25.09 km/h | -02:57 (110.) ● | -02:13 (696.) ● | -02:52 (744.) ● |
Radfahren | 41.1 km | 02:25:59 | 00:54:12 | 24.24 km/h | -03:04 (127.) ● | -02:15 (788.) ● | -03:11 (841.) ● |
Radfahren | 70 km | 03:22:45 | 00:56:46 | 30.55 km/h | -00:14 (201.) ● | +00:29 (1143.) ● | -00:21 (1251.) ● |
Radfahren | 90 km | 03:57:34 | 00:34:49 | 34.47 km/h | +00:37 (225.) ● | +01:17 (1308.) ● | +00:49 (1437.) ● |
Radfahren | 90 km | 03:57:34 | 03:11:42 | 28.17 km/h | -05:38 (160.) ● | -02:42 (948.) ● | -05:35 (1019.) ● |
Wechsel | 04:04:13 | 00:06:39 | - | +01:47 (288.) ● | +02:07 (1711.) ● | +02:13 (2037.) ● | |
Laufen | 1.6 km | 04:11:57 | 00:07:44 | 04:50 min/km | -00:08 (159.) ● | -00:14 (870.) ● | -00:21 (953.) ● |
Laufen | 6.3 km | 04:35:12 | 00:23:15 | 04:56 min/km | -00:53 (147.) ● | -01:14 (772.) ● | -01:34 (850.) ● |
Laufen | 11.3 km | 05:01:19 | 00:26:07 | 05:13 min/km | -00:50 (156.) ● | -01:20 (819.) ● | -01:38 (912.) ● |
Laufen | 16 km | 05:27:51 | 00:26:32 | 05:38 min/km | +00:14 (190.) ● | -00:18 (999.) ● | -00:35 (1128.) ● |
Laufen | 21 km | 05:55:38 | 00:27:47 | 05:33 min/km | -00:26 (164.) ● | -01:01 (886.) ● | -01:15 (1004.) ● |
Laufen | 21.1 km | 05:56:08 | 00:00:30 | 04:59 min/km | -00:04 (102.) ● | -00:03 (632.) ● | -00:03 (740.) ● |
Laufen | 21.1 km | 05:56:08 | 01:51:55 | 05:18 min/km | -02:07 (164.) ● | -04:10 (855.) ● | -05:26 (958.) ● |
Total | 113 km | 05:56:08 | 05:56:08 | 19.04 km/h | -02:52 (173.) ● | -01:11 (1003.) ● | -05:30 (1103.) ● |