José Enrique Contreras García -
Ironman Lanzarote 2018

Quick facts

1180/1108/251Alle/Geschlecht/AK

M40-44Altersklasse

1015Startnummer

ESPNationalität


1:18:57	7:51:00	4:39:22	14:17:05

Vergleiche José Enrique Contreras García mit anderen Athleten!

1015 Contreras García

1138 Sutherland ×

1217 Hearne ×

1022 Smith ×

1210 MacKay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:37:41	00:37:41	01:53 min/100m	+01:14 (206.) ●	+00:59 (898.) ●	+00:55 (957.) ●
Schwimmen	3.8 km	01:18:57	00:41:16	02:17 min/100m	+02:41 (236.) ●	+02:29 (1065.) ●	+02:22 (1133.) ●
Schwimmen	3.8 km	01:18:57	01:18:57	02:04 min/100m	+03:55 (225.) ●	+03:28 (1008.) ●	+03:17 (1076.) ●
Wechsel		01:35:29	00:16:32	-	+08:18 (310.) ●	+08:00 (1431.) ●	+08:02 (1547.) ●
Radfahren	38.5 km	03:11:37	01:36:08	24.03 km/h	+10:05 (274.) ●	+09:57 (1268.) ●	+09:31 (1344.) ●
Radfahren	59.4 km	04:11:10	00:59:33	21.06 km/h	+06:22 (274.) ●	+06:04 (1239.) ●	+05:49 (1316.) ●
Radfahren	106.8 km	06:40:01	02:28:51	19.11 km/h	+24:45 (290.) ●	+25:00 (1364.) ●	+24:30 (1460.) ●
Radfahren	145 km	08:07:22	01:27:21	26.24 km/h	+06:19 (232.) ●	+06:17 (1068.) ●	+05:56 (1134.) ●
Radfahren	180 km	09:26:29	01:19:07	26.54 km/h	+02:22 (214.) ●	+02:16 (988.) ●	+02:10 (1048.) ●
Radfahren	180 km	09:26:29	07:51:00	22.93 km/h	+49:53 (274.) ●	+49:34 (1242.) ●	+47:56 (1318.) ●
Wechsel		09:37:43	00:11:14	-	+03:11 (257.) ●	+02:56 (1179.) ●	+02:57 (1276.) ●
Laufen	5.3 km	10:07:24	00:29:41	05:36 min/km	+00:39 (201.) ●	+00:02 (861.) ●	-00:02 (919.) ●
Laufen	10.5 km	10:38:26	00:31:02	05:58 min/km	+00:10 (196.) ●	-00:14 (834.) ●	-00:18 (891.) ●
Laufen	15.7 km	11:09:33	00:31:07	05:59 min/km	-00:45 (174.) ●	-00:58 (747.) ●	-01:01 (803.) ●
Laufen	21 km	11:41:46	00:32:13	06:04 min/km	-01:04 (155.) ●	-01:33 (682.) ●	-01:34 (736.) ●
Laufen	26.1 km	12:18:00	00:36:14	07:06 min/km	+00:26 (182.) ●	-00:01 (800.) ●	±00:00 (867.) ●
Laufen	31.5 km	12:54:09	00:36:09	06:41 min/km	+00:24 (185.) ●	-00:07 (808.) ●	-00:09 (871.) ●
Laufen	36.6 km	13:35:14	00:41:05	08:03 min/km	+03:56 (231.) ●	+03:20 (1033.) ●	+03:20 (1112.) ●
Laufen	41.9 km	14:16:36	00:41:22	07:48 min/km	+06:23 (266.) ●	+05:22 (1158.) ●	+05:21 (1251.) ●
Laufen	42 km	14:17:05	00:00:29	04:49 min/km	+00:03 (259.) ●	±00:00 (1199.) ●	±00:00 (1303.) ●
Laufen	42 km	14:17:05	04:39:22	06:39 min/km	+10:12 (196.) ●	+05:51 (860.) ●	+05:37 (926.) ●
Total	225.8 km	14:17:05	14:17:05	15.81 km/h	+01:15:29 (251.) ●	+01:09:49 (1108.) ●	+01:07:49 (1180.) ●

Ges	Sex	Ak	Name	#	AK
1161	1089	246	Vasco Baptista	995	M40-44	PRT	01:20:49	07:12:48	05:23:23	14:13:25
1171	1099	247	Antonio Dominguez Ganaza	1025	M40-44	ESP	01:23:50	07:39:02	04:58:16	14:15:07
1172	1100	248	Javier Cárdaba Nuez	1228	M40-44	ESP	01:18:33	07:18:30	05:13:06	14:15:13
1174	1102	249	Paul Sutherland	1138	M40-44	GBR	01:22:35	07:29:37	05:05:22	14:15:49
1175	1103	250	Matthew Hearne	1217	M40-44	GBR	01:35:07	07:31:00	04:38:43	14:15:53
1180	1108	251	José Enrique Contreras García	1015	M40-44	ESP	01:18:57	07:51:00	04:39:22	14:17:05
1198	1123	252	Henry Smith	1022	M40-44	IRL	01:21:22	07:14:10	05:20:51	14:19:27
1199	1124	253	Duncan MacKay	1210	M40-44	GBR	01:17:58	07:36:13	05:04:54	14:19:30
1206	1130	254	Lee McKervey	1085	M40-44	GBR	01:44:53	07:38:31	04:30:14	14:21:20
1216	1138	255	Paul Dunning	1253	M40-44	GBR	01:19:04	07:43:47	04:53:43	14:23:41