Rafael Jesús Caro González -
Ironman Lanzarote 2018
Quick facts
583/543/124Alle/Geschlecht/AK
M40-44Altersklasse
1084Startnummer
ESPNationalität
| 1:13:03 | 6:49:51 | 4:15:29 | 12:30:47 |
Vergleiche Rafael Jesús Caro González mit anderen Athleten!
1084 Caro González
1223 Vogne ×
1103 Garcia Carrasco ×
1012 Pérez Hernández ×
1093 Cruz Chardi ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 2 km | 00:35:44 | 00:35:44 | 01:47 min/100m | -00:43 (149.) ● | -00:58 (661.) ● | -01:02 (704.) ● |
| Schwimmen | 3.8 km | 01:13:03 | 00:37:19 | 02:04 min/100m | -01:16 (155.) ● | -01:28 (687.) ● | -01:35 (732.) ● |
| Schwimmen | 3.8 km | 01:13:03 | 01:13:03 | 01:55 min/100m | -01:59 (152.) ● | -02:26 (669.) ● | -02:37 (713.) ● |
| Wechsel | 01:20:42 | 00:07:39 | - | -00:35 (165.) ● | -00:53 (667.) ● | -00:51 (722.) ● | |
| Radfahren | 38.5 km | 02:42:28 | 01:21:46 | 28.25 km/h | -04:17 (109.) ● | -04:25 (459.) ● | -04:51 (480.) ● |
| Radfahren | 59.4 km | 03:34:56 | 00:52:28 | 23.9 km/h | -00:43 (146.) ● | -01:01 (647.) ● | -01:16 (681.) ● |
| Radfahren | 106.8 km | 05:34:13 | 01:59:17 | 23.84 km/h | -04:49 (129.) ● | -04:34 (600.) ● | -05:04 (642.) ● |
| Radfahren | 145 km | 06:53:25 | 01:19:12 | 28.94 km/h | -01:50 (144.) ● | -01:52 (645.) ● | -02:13 (686.) ● |
| Radfahren | 180 km | 08:10:33 | 01:17:08 | 27.23 km/h | +00:23 (189.) ● | +00:17 (878.) ● | +00:11 (932.) ● |
| Radfahren | 180 km | 08:10:33 | 06:49:51 | 26.35 km/h | -11:16 (136.) ● | -11:35 (618.) ● | -13:13 (658.) ● |
| Wechsel | 08:15:18 | 00:04:45 | - | -03:18 (38.) ● | -03:33 (202.) ● | -03:32 (227.) ● | |
| Laufen | 5.3 km | 08:42:10 | 00:26:52 | 05:04 min/km | -02:10 (108.) ● | -02:47 (465.) ● | -02:51 (499.) ● |
| Laufen | 10.5 km | 09:11:19 | 00:29:09 | 05:36 min/km | -01:43 (134.) ● | -02:07 (583.) ● | -02:11 (625.) ● |
| Laufen | 15.7 km | 09:41:58 | 00:30:39 | 05:53 min/km | -01:13 (161.) ● | -01:26 (693.) ● | -01:29 (745.) ● |
| Laufen | 21 km | 10:14:08 | 00:32:10 | 06:04 min/km | -01:07 (154.) ● | -01:36 (681.) ● | -01:37 (735.) ● |
| Laufen | 26.1 km | 10:47:33 | 00:33:25 | 06:33 min/km | -02:23 (138.) ● | -02:50 (583.) ● | -02:49 (632.) ● |
| Laufen | 31.5 km | 11:21:59 | 00:34:26 | 06:22 min/km | -01:19 (158.) ● | -01:50 (672.) ● | -01:52 (726.) ● |
| Laufen | 36.6 km | 11:56:42 | 00:34:43 | 06:48 min/km | -02:26 (134.) ● | -03:02 (574.) ● | -03:02 (623.) ● |
| Laufen | 41.9 km | 12:30:18 | 00:33:36 | 06:20 min/km | -01:23 (151.) ● | -02:24 (652.) ● | -02:25 (701.) ● |
| Laufen | 42 km | 12:30:47 | 00:00:29 | 04:49 min/km | +00:03 (261.) ● | ±00:00 (1201.) ● | ±00:00 (1305.) ● |
| Laufen | 42 km | 12:30:47 | 04:15:29 | 06:04 min/km | -13:41 (134.) ● | -18:02 (571.) ● | -18:16 (614.) ● |
| Total | 225.8 km | 12:30:47 | 12:30:47 | 18.05 km/h | -30:49 (124.) ● | -36:29 (543.) ● | -38:29 (583.) ● |
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