Jose Francisco Parreño Gonzalez -
Ironman Lanzarote 2018

Quick facts

1378/1291/286Alle/Geschlecht/AK

M40-44Altersklasse

1092Startnummer

ESPNationalität


1:48:24	7:59:10	4:48:15	15:02:02

Vergleiche Jose Francisco Parreño Gonzalez mit anderen Athleten!

1092 Parreño Gonzalez

229 Sedlacek ×

1198 Delgado Vila ×

967 Toribio Garcia ×

1256 Ransome ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:50:39	00:50:39	02:31 min/100m	+14:12 (309.) ●	+13:57 (1443.) ●	+13:53 (1562.) ●
Schwimmen	3.8 km	01:48:24	00:57:45	03:12 min/100m	+19:10 (308.) ●	+18:58 (1441.) ●	+18:51 (1558.) ●
Schwimmen	3.8 km	01:48:24	01:48:24	02:51 min/100m	+33:22 (309.) ●	+32:55 (1442.) ●	+32:44 (1560.) ●
Wechsel		02:00:47	00:12:23	-	+04:09 (284.) ●	+03:51 (1279.) ●	+03:53 (1384.) ●
Radfahren	38.5 km	03:37:25	01:36:38	23.9 km/h	+10:35 (278.) ●	+10:27 (1291.) ●	+10:01 (1370.) ●
Radfahren	59.4 km	04:38:23	01:00:58	20.57 km/h	+07:47 (292.) ●	+07:29 (1317.) ●	+07:14 (1401.) ●
Radfahren	106.8 km	07:07:05	02:28:42	19.13 km/h	+24:36 (289.) ●	+24:51 (1363.) ●	+24:21 (1459.) ●
Radfahren	145 km	08:35:09	01:28:04	26.03 km/h	+07:02 (244.) ●	+07:00 (1105.) ●	+06:39 (1174.) ●
Radfahren	180 km	09:59:57	01:24:48	24.76 km/h	+08:03 (274.) ●	+07:57 (1240.) ●	+07:51 (1322.) ●
Radfahren	180 km	09:59:57	07:59:10	22.54 km/h	+58:03 (284.) ●	+57:44 (1287.) ●	+56:06 (1368.) ●
Wechsel		10:13:47	00:13:50	-	+05:47 (291.) ●	+05:32 (1332.) ●	+05:33 (1440.) ●
Laufen	5.3 km	10:45:59	00:32:12	06:04 min/km	+03:10 (255.) ●	+02:33 (1106.) ●	+02:29 (1187.) ●
Laufen	10.5 km	11:17:43	00:31:44	06:06 min/km	+00:52 (207.) ●	+00:28 (910.) ●	+00:24 (973.) ●
Laufen	15.7 km	11:56:00	00:38:17	07:21 min/km	+06:25 (270.) ●	+06:12 (1244.) ●	+06:09 (1342.) ●
Laufen	21 km	12:31:04	00:35:04	06:36 min/km	+01:47 (215.) ●	+01:18 (952.) ●	+01:17 (1029.) ●
Laufen	26.1 km	13:16:47	00:45:43	08:57 min/km	+09:55 (289.) ●	+09:28 (1300.) ●	+09:29 (1405.) ●
Laufen	31.5 km	13:49:45	00:32:58	06:06 min/km	-02:47 (124.) ●	-03:18 (543.) ●	-03:20 (587.) ●
Laufen	36.6 km	14:30:16	00:40:31	07:56 min/km	+03:22 (227.) ●	+02:46 (998.) ●	+02:46 (1077.) ●
Laufen	41.9 km	15:01:41	00:31:25	05:55 min/km	-03:34 (110.) ●	-04:35 (456.) ●	-04:36 (494.) ●
Laufen	42 km	15:02:02	00:00:21	03:29 min/km	-00:05 (85.) ●	-00:08 (345.) ●	-00:08 (380.) ●
Laufen	42 km	15:02:02	04:48:15	06:51 min/km	+19:05 (220.) ●	+14:44 (948.) ●	+14:30 (1024.) ●
Total	225.8 km	15:02:02	15:02:02	15.02 km/h	+02:00:26 (286.) ●	+01:54:46 (1291.) ●	+01:52:46 (1378.) ●

Ges	Sex	Ak	Name	#	AK
1331	1246	281	Simon Beal	1053	M40-44	GBR	01:29:35	07:44:04	05:19:29	14:50:05
1337	1252	282	Flo Schweri	976	M40-44	CHE	01:13:50	07:00:09	06:17:51	14:50:26
1357	1271	283	Francis Verspeelt	1222	M40-44	BEL	01:45:39	07:53:12	04:50:46	14:55:40
1369	1283	284	Monten Sedlacek	229	M40-44	DEU	00:55:29	08:25:09	05:20:51	14:57:55
1372	1286	285	Manuel Delgado Vila	1198	M40-44	ESP	01:29:08	08:28:59	04:32:28	14:58:21
1378	1291	286	Jose Francisco Parreño Gonzalez	1092	M40-44	ESP	01:48:24	07:59:10	04:48:15	15:02:02
1384	1297	287	Daniel Toribio Garcia	967	M40-44	ESP	01:01:58	08:01:50	05:39:19	15:02:58
1385	1298	288	Warren Ransome	1256	M40-44	GBR	01:38:06	07:51:15	05:12:03	15:03:37
1391	1303	289	Luca Colombo	1040	M40-44	ITA	01:26:47	08:13:56	05:05:52	15:06:31
1400	1311	290	Natee Tongsiri	1260	M40-44	THA	01:07:04	07:37:06	05:58:22	15:09:07