Ricardo Pous Lledo -
Ironman Lanzarote 2018

Quick facts

522/486/108Alle/Geschlecht/AK

M40-44Altersklasse

1123Startnummer

ESPNationalität


1:16:47	6:48:25	3:38:27	12:18:40

Vergleiche Ricardo Pous Lledo mit anderen Athleten!

1123 Pous Lledo

215 Santana Angulo ×

1135 Park ×

1113 Dubruque ×

1234 Kennedy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:37:45	00:37:45	01:53 min/100m	+01:18 (209.) ●	+01:03 (909.) ●	+00:59 (968.) ●
Schwimmen	3.8 km	01:16:47	00:39:02	02:10 min/100m	+00:27 (203.) ●	+00:15 (879.) ●	+00:08 (937.) ●
Schwimmen	3.8 km	01:16:47	01:16:47	02:01 min/100m	+01:45 (207.) ●	+01:18 (902.) ●	+01:07 (962.) ●
Wechsel		01:35:27	00:18:40	-	+10:26 (314.) ●	+10:08 (1455.) ●	+10:10 (1574.) ●
Radfahren	38.5 km	03:04:18	01:28:51	26 km/h	+02:48 (203.) ●	+02:40 (922.) ●	+02:14 (969.) ●
Radfahren	59.4 km	03:58:05	00:53:47	23.32 km/h	+00:36 (174.) ●	+00:18 (787.) ●	+00:03 (833.) ●
Radfahren	106.8 km	05:55:04	01:56:59	24.31 km/h	-07:07 (112.) ●	-06:52 (526.) ●	-07:22 (562.) ●
Radfahren	145 km	07:11:41	01:16:37	29.92 km/h	-04:25 (105.) ●	-04:27 (492.) ●	-04:48 (522.) ●
Radfahren	180 km	08:23:52	01:12:11	29.09 km/h	-04:34 (129.) ●	-04:40 (545.) ●	-04:46 (583.) ●
Radfahren	180 km	08:23:52	06:48:25	26.44 km/h	-12:42 (132.) ●	-13:01 (603.) ●	-14:39 (643.) ●
Wechsel		08:40:13	00:16:21	-	+08:18 (301.) ●	+08:03 (1386.) ●	+08:04 (1497.) ●
Laufen	5.3 km	09:05:59	00:25:46	04:51 min/km	-03:16 (75.) ●	-03:53 (321.) ●	-03:57 (346.) ●
Laufen	10.5 km	09:32:21	00:26:22	05:04 min/km	-04:30 (53.) ●	-04:54 (258.) ●	-04:58 (274.) ●
Laufen	15.7 km	09:58:17	00:25:56	04:59 min/km	-05:56 (37.) ●	-06:09 (186.) ●	-06:12 (201.) ●
Laufen	21 km	10:25:14	00:26:57	05:05 min/km	-06:20 (40.) ●	-06:49 (196.) ●	-06:50 (213.) ●
Laufen	26.1 km	10:53:19	00:28:05	05:30 min/km	-07:43 (35.) ●	-08:10 (176.) ●	-08:09 (196.) ●
Laufen	31.5 km	11:21:38	00:28:19	05:14 min/km	-07:26 (35.) ●	-07:57 (164.) ●	-07:59 (184.) ●
Laufen	36.6 km	11:51:08	00:29:30	05:47 min/km	-07:39 (36.) ●	-08:15 (163.) ●	-08:15 (181.) ●
Laufen	41.9 km	12:18:19	00:27:11	05:07 min/km	-07:48 (22.) ●	-08:49 (117.) ●	-08:50 (128.) ●
Laufen	42 km	12:18:40	00:00:21	03:29 min/km	-00:05 (89.) ●	-00:08 (349.) ●	-00:08 (384.) ●
Laufen	42 km	12:18:40	03:38:27	05:12 min/km	-50:43 (34.) ●	-55:04 (157.) ●	-55:18 (170.) ●
Total	225.8 km	12:18:40	12:18:40	18.34 km/h	-42:56 (108.) ●	-48:36 (486.) ●	-50:36 (522.) ●

Ges	Sex	Ak	Name	#	AK
510	474	103	Dennis Florussen	1200	M40-44	NLD	01:00:47	06:38:44	04:21:00	12:16:23
512	476	104	Shane Walsh	205	M40-44	IRL	01:09:55	06:42:53	12:16:53	12:16:53
513	477	105	Chris Gray	1068	M40-44	GBR	01:09:21	06:51:39	04:03:17	12:17:15
514	478	106	Alejandro Santana Angulo	215	M40-44	ESP	01:10:02	06:40:56	04:08:02	12:17:17
521	485	107	Davy Park	1135	M40-44	GBR	01:09:21	06:16:43	04:39:37	12:18:40
522	486	108	Ricardo Pous Lledo	1123	M40-44	ESP	01:16:47	06:48:25	03:38:27	12:18:40
529	493	109	Antoine Dubruque	1113	M40-44	FRA	01:30:16	06:19:50	04:11:02	12:19:34
532	495	110	Paul Kennedy	1234	M40-44	GBR	01:18:54	06:46:21	03:50:23	12:20:29
533	496	111	Clément Guntz	1133	M40-44	FRA	01:29:05	06:37:13	03:48:23	12:20:30
537	500	112	Roberto Carlos Gutierrez De Leon	1265	M40-44	ESP	01:07:36	07:00:44	03:58:01	12:21:15