Manuel Jesus Lara Sanchez -
Ironman Lanzarote 2018

Quick facts

1584/1465/314Alle/Geschlecht/AK

M40-44Altersklasse

1147Startnummer

ESPNationalität


1:43:29	8:59:41	5:43:57	16:57:32

Vergleiche Manuel Jesus Lara Sanchez mit anderen Athleten!

1147 Lara Sanchez

1069 Cervantes Sánchez ×

1153 Delgado Jimenez ×

1114 Piccinini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:47:14	00:47:14	02:21 min/100m	+10:47 (301.) ●	+10:32 (1404.) ●	+10:28 (1518.) ●
Schwimmen	3.8 km	01:43:29	00:56:15	03:07 min/100m	+17:40 (306.) ●	+17:28 (1431.) ●	+17:21 (1547.) ●
Schwimmen	3.8 km	01:43:29	01:43:29	02:43 min/100m	+28:27 (303.) ●	+28:00 (1418.) ●	+27:49 (1532.) ●
Wechsel		02:01:48	00:18:19	-	+10:05 (313.) ●	+09:47 (1453.) ●	+09:49 (1572.) ●
Radfahren	38.5 km	03:41:12	01:39:24	23.24 km/h	+13:21 (295.) ●	+13:13 (1363.) ●	+12:47 (1448.) ●
Radfahren	59.4 km	04:41:39	01:00:27	20.74 km/h	+07:16 (287.) ●	+06:58 (1294.) ●	+06:43 (1375.) ●
Radfahren	106.8 km	07:38:55	02:57:16	16.04 km/h	+53:10 (315.) ●	+53:25 (1465.) ●	+52:55 (1584.) ●
Radfahren	145 km	09:32:19	01:53:24	20.21 km/h	+32:22 (314.) ●	+32:20 (1456.) ●	+31:59 (1575.) ●
Radfahren	180 km	11:01:29	01:29:10	23.55 km/h	+12:25 (290.) ●	+12:19 (1336.) ●	+12:13 (1435.) ●
Radfahren	180 km	11:01:29	08:59:41	20.01 km/h	+01:58:34 (315.) ●	+01:58:15 (1455.) ●	+01:56:37 (1570.) ●
Wechsel		11:13:35	00:12:06	-	+04:03 (278.) ●	+03:48 (1249.) ●	+03:49 (1353.) ●
Laufen	5.3 km	11:55:13	00:41:38	07:51 min/km	+12:36 (309.) ●	+11:59 (1418.) ●	+11:55 (1532.) ●
Laufen	10.5 km	12:37:00	00:41:47	08:02 min/km	+10:55 (308.) ●	+10:31 (1387.) ●	+10:27 (1497.) ●
Laufen	15.7 km	13:19:40	00:42:40	08:12 min/km	+10:48 (297.) ●	+10:35 (1380.) ●	+10:32 (1488.) ●
Laufen	21 km	14:10:00	00:50:20	09:29 min/km	+17:03 (311.) ●	+16:34 (1438.) ●	+16:33 (1554.) ●
Laufen	26.1 km	14:59:34	00:49:34	09:43 min/km	+13:46 (298.) ●	+13:19 (1402.) ●	+13:20 (1514.) ●
Laufen	31.5 km	15:43:53	00:44:19	08:12 min/km	+08:34 (280.) ●	+08:03 (1267.) ●	+08:01 (1363.) ●
Laufen	36.6 km	16:22:32	00:38:39	07:34 min/km	+01:30 (200.) ●	+00:54 (874.) ●	+00:54 (943.) ●
Laufen	41.9 km	16:56:53	00:34:21	06:28 min/km	-00:38 (170.) ●	-01:39 (717.) ●	-01:40 (771.) ●
Laufen	42 km	16:57:32	00:00:39	06:29 min/km	+00:13 (294.) ●	+00:10 (1379.) ●	+00:10 (1494.) ●
Laufen	42 km	16:57:32	05:43:57	08:11 min/km	+01:14:47 (300.) ●	+01:10:26 (1341.) ●	+01:10:12 (1449.) ●
Total	225.8 km	16:57:32	16:57:32	13.31 km/h	+03:55:56 (314.) ●	+03:50:16 (1465.) ●	+03:48:16 (1584.) ●

Ges	Sex	Ak	Name	#	AK
1506	1400	309	Richard Mann	1032	M40-44	GBR	01:29:29	08:08:25	06:11:53	16:10:18
1522	1416	310	Abel Brines Armiñana	1100	M40-44	ESP	01:44:33	08:30:36	05:41:19	16:19:05
1540	1432	311	Razwan Ilyas	1026	M40-44	GBR	02:06:41	08:07:50	05:51:23	16:28:51
1541	1433	312	Alberto Cervantes Sánchez	1069	M40-44	ESP	01:24:27	08:48:10	05:58:44	16:30:02
1559	1448	313	Jesus Delgado Jimenez	1153	M40-44	ESP	01:49:12	08:45:13	05:40:38	16:44:44
1584	1465	314	Manuel Jesus Lara Sanchez	1147	M40-44	ESP	01:43:29	08:59:41	05:43:57	16:57:32
1587	1468	315	Denis Piccinini	1114	M40-44	ESP	01:35:43	08:12:00	06:48:34	16:59:45