Duncan MacKay -
Ironman Lanzarote 2018

Quick facts

1199/1124/253Alle/Geschlecht/AK

M40-44Altersklasse

1210Startnummer

GBRNationalität


1:17:58	7:36:13	5:04:54	14:19:30

Vergleiche Duncan MacKay mit anderen Athleten!

1210 MacKay

1015 Contreras García ×

1022 Smith ×

1085 McKervey ×

1253 Dunning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:38:48	00:38:48	01:56 min/100m	+02:21 (239.) ●	+02:06 (1039.) ●	+02:02 (1112.) ●
Schwimmen	3.8 km	01:17:58	00:39:10	02:10 min/100m	+00:35 (207.) ●	+00:23 (889.) ●	+00:16 (948.) ●
Schwimmen	3.8 km	01:17:58	01:17:58	02:03 min/100m	+02:56 (215.) ●	+02:29 (945.) ●	+02:18 (1006.) ●
Wechsel		01:27:39	00:09:41	-	+01:27 (228.) ●	+01:09 (1018.) ●	+01:11 (1102.) ●
Radfahren	38.5 km	03:03:51	01:36:12	24.01 km/h	+10:09 (275.) ●	+10:01 (1271.) ●	+09:35 (1347.) ●
Radfahren	59.4 km	04:02:37	00:58:46	21.34 km/h	+05:35 (261.) ●	+05:17 (1184.) ●	+05:02 (1255.) ●
Radfahren	106.8 km	06:16:34	02:13:57	21.23 km/h	+09:51 (234.) ●	+10:06 (1069.) ●	+09:36 (1137.) ●
Radfahren	145 km	07:42:42	01:26:08	26.61 km/h	+05:06 (220.) ●	+05:04 (1018.) ●	+04:43 (1082.) ●
Radfahren	180 km	09:03:52	01:21:10	25.87 km/h	+04:25 (237.) ●	+04:19 (1080.) ●	+04:13 (1151.) ●
Radfahren	180 km	09:03:52	07:36:13	23.67 km/h	+35:06 (245.) ●	+34:47 (1119.) ●	+33:09 (1189.) ●
Wechsel		09:14:36	00:10:44	-	+02:41 (246.) ●	+02:26 (1125.) ●	+02:27 (1217.) ●
Laufen	5.3 km	09:47:17	00:32:41	06:10 min/km	+03:39 (259.) ●	+03:02 (1136.) ●	+02:58 (1220.) ●
Laufen	10.5 km	10:23:09	00:35:52	06:53 min/km	+05:00 (263.) ●	+04:36 (1196.) ●	+04:32 (1285.) ●
Laufen	15.7 km	11:03:03	00:39:54	07:40 min/km	+08:02 (282.) ●	+07:49 (1293.) ●	+07:46 (1394.) ●
Laufen	21 km	11:44:08	00:41:05	07:45 min/km	+07:48 (279.) ●	+07:19 (1261.) ●	+07:18 (1360.) ●
Laufen	26.1 km	12:25:09	00:41:01	08:02 min/km	+05:13 (243.) ●	+04:46 (1092.) ●	+04:47 (1178.) ●
Laufen	31.5 km	13:04:23	00:39:14	07:15 min/km	+03:29 (227.) ●	+02:58 (1038.) ●	+02:56 (1115.) ●
Laufen	36.6 km	13:44:36	00:40:13	07:53 min/km	+03:04 (224.) ●	+02:28 (979.) ●	+02:28 (1057.) ●
Laufen	41.9 km	14:19:09	00:34:33	06:31 min/km	-00:26 (174.) ●	-01:27 (730.) ●	-01:28 (785.) ●
Laufen	42 km	14:19:30	00:00:21	03:29 min/km	-00:05 (93.) ●	-00:08 (353.) ●	-00:08 (388.) ●
Laufen	42 km	14:19:30	05:04:54	07:15 min/km	+35:44 (250.) ●	+31:23 (1107.) ●	+31:09 (1190.) ●
Total	225.8 km	14:19:30	14:19:30	15.76 km/h	+01:17:54 (253.) ●	+01:12:14 (1124.) ●	+01:10:14 (1199.) ●

Ges	Sex	Ak	Name	#	AK
1172	1100	248	Javier Cárdaba Nuez	1228	M40-44	ESP	01:18:33	07:18:30	05:13:06	14:15:13
1174	1102	249	Paul Sutherland	1138	M40-44	GBR	01:22:35	07:29:37	05:05:22	14:15:49
1175	1103	250	Matthew Hearne	1217	M40-44	GBR	01:35:07	07:31:00	04:38:43	14:15:53
1180	1108	251	José Enrique Contreras García	1015	M40-44	ESP	01:18:57	07:51:00	04:39:22	14:17:05
1198	1123	252	Henry Smith	1022	M40-44	IRL	01:21:22	07:14:10	05:20:51	14:19:27
1199	1124	253	Duncan MacKay	1210	M40-44	GBR	01:17:58	07:36:13	05:04:54	14:19:30
1206	1130	254	Lee McKervey	1085	M40-44	GBR	01:44:53	07:38:31	04:30:14	14:21:20
1216	1138	255	Paul Dunning	1253	M40-44	GBR	01:19:04	07:43:47	04:53:43	14:23:41
1222	1144	256	Jesús Pablo Sanz Gilmartín	853	M40-44	ESP	01:23:30	06:58:47	05:44:00	14:25:02
1224	1146	257	Nicholas Maggiulli	1213	M40-44	GBR	01:16:31	07:19:07	05:30:32	14:25:14