Jose Manuel Sobrado Castelo -
Ironman Lanzarote 2018

Quick facts

622/580/103Alle/Geschlecht/AK

M45-49Altersklasse

1302Startnummer

ESPNationalität


1:14:29	6:53:55	4:15:26	12:36:49

Vergleiche Jose Manuel Sobrado Castelo mit anderen Athleten!

1302 Sobrado Castelo

1298 O'Driscoll ×

1460 Barrientos Martinez ×

261 Sparber ×

257 Dyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:37:03	00:37:03	01:51 min/100m	-00:34 (149.) ●	+00:21 (816.) ●	+00:17 (871.) ●
Schwimmen	3.8 km	01:14:29	00:37:26	02:04 min/100m	-02:10 (131.) ●	-01:21 (699.) ●	-01:28 (744.) ●
Schwimmen	3.8 km	01:14:29	01:14:29	01:57 min/100m	-02:44 (136.) ●	-01:00 (752.) ●	-01:11 (801.) ●
Wechsel		01:21:42	00:07:13	-	-01:39 (94.) ●	-01:19 (593.) ●	-01:17 (641.) ●
Radfahren	38.5 km	02:46:33	01:24:51	27.22 km/h	-01:44 (127.) ●	-01:20 (662.) ●	-01:46 (694.) ●
Radfahren	59.4 km	03:39:23	00:52:50	23.74 km/h	-01:09 (128.) ●	-00:39 (682.) ●	-00:54 (720.) ●
Radfahren	106.8 km	05:41:00	02:01:37	23.38 km/h	-03:40 (127.) ●	-02:14 (681.) ●	-02:44 (727.) ●
Radfahren	145 km	07:05:28	01:24:28	27.13 km/h	+02:31 (176.) ●	+03:24 (943.) ●	+03:03 (999.) ●
Radfahren	180 km	08:15:37	01:10:09	29.94 km/h	-06:15 (78.) ●	-06:42 (416.) ●	-06:48 (447.) ●
Radfahren	180 km	08:15:37	06:53:55	26.09 km/h	-10:17 (128.) ●	-07:31 (676.) ●	-09:09 (721.) ●
Wechsel		08:21:23	00:05:46	-	-02:52 (61.) ●	-02:32 (372.) ●	-02:31 (406.) ●
Laufen	5.3 km	08:49:13	00:27:50	05:15 min/km	-02:16 (111.) ●	-01:49 (599.) ●	-01:53 (639.) ●
Laufen	10.5 km	09:21:12	00:31:59	06:09 min/km	+00:04 (175.) ●	+00:43 (935.) ●	+00:39 (1003.) ●
Laufen	15.7 km	09:52:01	00:30:49	05:55 min/km	-01:53 (134.) ●	-01:16 (722.) ●	-01:19 (774.) ●
Laufen	21 km	10:23:26	00:31:25	05:55 min/km	-03:07 (114.) ●	-02:21 (614.) ●	-02:22 (661.) ●
Laufen	26.1 km	10:56:09	00:32:43	06:24 min/km	-04:19 (93.) ●	-03:32 (537.) ●	-03:31 (584.) ●
Laufen	31.5 km	11:29:37	00:33:28	06:11 min/km	-03:22 (104.) ●	-02:48 (596.) ●	-02:50 (646.) ●
Laufen	36.6 km	12:03:47	00:34:10	06:41 min/km	-04:03 (97.) ●	-03:35 (534.) ●	-03:35 (582.) ●
Laufen	41.9 km	12:36:24	00:32:37	06:09 min/km	-04:00 (107.) ●	-03:23 (564.) ●	-03:24 (608.) ●
Laufen	42 km	12:36:49	00:00:25	04:09 min/km	-00:01 (155.) ●	-00:04 (885.) ●	-00:04 (969.) ●
Laufen	42 km	12:36:49	04:15:26	06:04 min/km	-22:57 (100.) ●	-18:05 (570.) ●	-18:19 (613.) ●
Total	225.8 km	12:36:49	12:36:49	17.9 km/h	-40:29 (103.) ●	-30:27 (580.) ●	-32:27 (622.) ●

Ges	Sex	Ak	Name	#	AK
603	561	98	Juan C Serrat Gurrera	1327	M45-49	ESP	00:59:04	07:06:53	04:13:55	12:34:17
605	563	99	Marko Koski	263	M45-49	FIN	01:12:36	06:45:41	04:19:50	12:34:42
606	564	100	Bryan Riley	1336	M45-49	GBR	00:58:10	06:41:13	04:40:19	12:34:54
611	569	101	Ronan O'Driscoll	1298	M45-49	IRL	01:01:58	07:02:20	04:12:07	12:35:33
614	572	102	Jose Joaquin Barrientos Martinez	1460	M45-49	ESP	01:09:35	07:03:53	03:59:54	12:35:43
622	580	103	Jose Manuel Sobrado Castelo	1302	M45-49	ESP	01:14:29	06:53:55	04:15:26	12:36:49
628	586	104	Florian Sparber	261	M45-49	ITA	01:12:03	06:51:10	04:18:45	12:37:43
632	589	105	Billy Dyer	257	M45-49	GBR	01:15:23	06:44:48	04:23:04	12:37:56
634	591	106	Carl Mayer	1498	M45-49	ESP	01:22:51	06:52:37	04:08:54	12:37:58
636	593	107	Keith Williams	1270	M45-49	GBR	01:23:22	06:09:34	04:48:21	12:38:17