Jon O'Donnell -
Ironman Lanzarote 2018

Quick facts

1057/993/185Alle/Geschlecht/AK

M45-49Altersklasse

1340Startnummer

GBRNationalität


1:29:02	7:48:57	4:18:06	13:53:58

Vergleiche Jon O'Donnell mit anderen Athleten!

1340 O'Donnell

1314 Siverio ×

388 Yamada ×

1329 Cocquet ×

1301 Marrero Naranjo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:41:46	00:41:46	02:05 min/100m	+04:09 (229.) ●	+05:04 (1245.) ●	+05:00 (1336.) ●
Schwimmen	3.8 km	01:29:02	00:47:16	02:37 min/100m	+07:40 (249.) ●	+08:29 (1311.) ●	+08:22 (1411.) ●
Schwimmen	3.8 km	01:29:02	01:29:02	02:20 min/100m	+11:49 (237.) ●	+13:33 (1284.) ●	+13:22 (1378.) ●
Wechsel		01:38:11	00:09:09	-	+00:17 (171.) ●	+00:37 (934.) ●	+00:39 (1015.) ●
Radfahren	38.5 km	03:13:24	01:35:13	24.26 km/h	+08:38 (245.) ●	+09:02 (1242.) ●	+08:36 (1312.) ●
Radfahren	59.4 km	04:13:51	01:00:27	20.74 km/h	+06:28 (246.) ●	+06:58 (1295.) ●	+06:43 (1376.) ●
Radfahren	106.8 km	06:34:12	02:20:21	20.26 km/h	+15:04 (233.) ●	+16:30 (1228.) ●	+16:00 (1305.) ●
Radfahren	145 km	08:03:59	01:29:47	25.53 km/h	+07:50 (222.) ●	+08:43 (1178.) ●	+08:22 (1252.) ●
Radfahren	180 km	09:27:08	01:23:09	25.26 km/h	+06:45 (227.) ●	+06:18 (1169.) ●	+06:12 (1249.) ●
Radfahren	180 km	09:27:08	07:48:57	23.03 km/h	+44:45 (234.) ●	+47:31 (1226.) ●	+45:53 (1300.) ●
Wechsel		09:35:52	00:08:44	-	+00:06 (154.) ●	+00:26 (863.) ●	+00:27 (934.) ●
Laufen	5.3 km	10:07:20	00:31:28	05:56 min/km	+01:22 (200.) ●	+01:49 (1045.) ●	+01:45 (1121.) ●
Laufen	10.5 km	10:38:25	00:31:05	05:58 min/km	-00:50 (156.) ●	-00:11 (838.) ●	-00:15 (895.) ●
Laufen	15.7 km	11:11:30	00:33:05	06:21 min/km	+00:23 (181.) ●	+01:00 (931.) ●	+00:57 (1004.) ●
Laufen	21 km	11:46:02	00:34:32	06:30 min/km	±00:00 (169.) ●	+00:46 (887.) ●	+00:45 (960.) ●
Laufen	26.1 km	12:18:33	00:32:31	06:22 min/km	-04:31 (90.) ●	-03:44 (518.) ●	-03:43 (564.) ●
Laufen	31.5 km	12:50:37	00:32:04	05:56 min/km	-04:46 (78.) ●	-04:12 (459.) ●	-04:14 (498.) ●
Laufen	36.6 km	13:23:08	00:32:31	06:22 min/km	-05:42 (66.) ●	-05:14 (388.) ●	-05:14 (425.) ●
Laufen	41.9 km	13:53:39	00:30:31	05:45 min/km	-06:06 (56.) ●	-05:29 (361.) ●	-05:30 (393.) ●
Laufen	42 km	13:53:58	00:00:19	03:09 min/km	-00:07 (14.) ●	-00:10 (153.) ●	-00:10 (166.) ●
Laufen	42 km	13:53:58	04:18:06	06:08 min/km	-20:17 (104.) ●	-15:25 (601.) ●	-15:39 (646.) ●
Total	225.8 km	13:53:58	13:53:58	16.25 km/h	+36:40 (185.) ●	+46:42 (993.) ●	+44:42 (1057.) ●

Ges	Sex	Ak	Name	#	AK
1043	980	180	Chris Chadwick	1353	M45-49	GBR	01:15:27	08:16:49	03:54:28	13:51:51
1045	982	181	Branwell Spencer	1510	M45-49	GBR	01:20:55	07:28:46	04:39:05	13:52:14
1046	983	182	Chris Jamieson	385	M45-49	GBR	01:16:35	06:59:49	05:25:42	13:52:17
1051	987	183	Kenty Siverio	1314	M45-49	ESP	01:19:00	07:14:46	13:53:17	13:53:17
1055	991	184	Hiroshi Yamada	388	M45-49	JPN	01:25:08	07:46:20	04:18:59	13:53:42
1057	993	185	Jon O'Donnell	1340	M45-49	GBR	01:29:02	07:48:57	04:18:06	13:53:58
1060	996	186	Vincent Cocquet	1329	M45-49	FRA	01:16:25	07:03:02	05:09:21	13:54:32
1062	998	187	Jose Ramon Marrero Naranjo	1301	M45-49	ESP	01:54:45	07:10:18	13:55:10	13:55:10
1063	999	188	Alan O'Connor	1419	M45-49	IRL	01:23:20	07:08:33	05:06:41	13:55:22
1064	1000	189	Steve Thomas	243	M45-49	GBR	01:10:54	07:56:02	04:30:29	13:55:35