Alan O'Connor -
Ironman Lanzarote 2018

Quick facts

1063/999/188Alle/Geschlecht/AK

M45-49Altersklasse

1419Startnummer

IRLNationalität


1:23:20	7:08:33	5:06:41	13:55:22

Vergleiche Alan O'Connor mit anderen Athleten!

1419 O'Connor

1329 Cocquet ×

1301 Marrero Naranjo ×

243 Thomas ×

1387 Power ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:40:26	00:40:26	02:01 min/100m	+02:49 (210.) ●	+03:44 (1162.) ●	+03:40 (1244.) ●
Schwimmen	3.8 km	01:23:20	00:42:54	02:23 min/100m	+03:18 (210.) ●	+04:07 (1143.) ●	+04:00 (1225.) ●
Schwimmen	3.8 km	01:23:20	01:23:20	02:11 min/100m	+06:07 (207.) ●	+07:51 (1152.) ●	+07:40 (1234.) ●
Wechsel		01:30:56	00:07:36	-	-01:16 (109.) ●	-00:56 (660.) ●	-00:54 (714.) ●
Radfahren	38.5 km	03:00:07	01:29:11	25.9 km/h	+02:36 (184.) ●	+03:00 (941.) ●	+02:34 (988.) ●
Radfahren	59.4 km	03:55:06	00:54:59	22.81 km/h	+01:00 (176.) ●	+01:30 (904.) ●	+01:15 (956.) ●
Radfahren	106.8 km	06:00:48	02:05:42	22.63 km/h	+00:25 (157.) ●	+01:51 (827.) ●	+01:21 (878.) ●
Radfahren	145 km	07:22:46	01:21:58	27.96 km/h	+00:01 (153.) ●	+00:54 (816.) ●	+00:33 (867.) ●
Radfahren	180 km	08:39:29	01:16:43	27.37 km/h	+00:19 (163.) ●	-00:08 (844.) ●	-00:14 (897.) ●
Radfahren	180 km	08:39:29	07:08:33	25.2 km/h	+04:21 (165.) ●	+07:07 (849.) ●	+05:29 (898.) ●
Wechsel		08:48:41	00:09:12	-	+00:34 (164.) ●	+00:54 (926.) ●	+00:55 (1002.) ●
Laufen	5.3 km	09:20:33	00:31:52	06:00 min/km	+01:46 (208.) ●	+02:13 (1077.) ●	+02:09 (1157.) ●
Laufen	10.5 km	09:58:41	00:38:08	07:20 min/km	+06:13 (240.) ●	+06:52 (1290.) ●	+06:48 (1390.) ●
Laufen	15.7 km	10:38:06	00:39:25	07:34 min/km	+06:43 (239.) ●	+07:20 (1277.) ●	+07:17 (1376.) ●
Laufen	21 km	11:16:00	00:37:54	07:09 min/km	+03:22 (213.) ●	+04:08 (1123.) ●	+04:07 (1209.) ●
Laufen	26.1 km	12:02:11	00:46:11	09:03 min/km	+09:09 (255.) ●	+09:56 (1322.) ●	+09:57 (1428.) ●
Laufen	31.5 km	12:40:01	00:37:50	07:00 min/km	+01:00 (179.) ●	+01:34 (951.) ●	+01:32 (1024.) ●
Laufen	36.6 km	13:19:40	00:39:39	07:46 min/km	+01:26 (182.) ●	+01:54 (940.) ●	+01:54 (1016.) ●
Laufen	41.9 km	13:55:04	00:35:24	06:40 min/km	-01:13 (155.) ●	-00:36 (807.) ●	-00:37 (866.) ●
Laufen	42 km	13:55:22	00:00:18	02:59 min/km	-00:08 (8.) ●	-00:11 (90.) ●	-00:11 (96.) ●
Laufen	42 km	13:55:22	05:06:41	07:18 min/km	+28:18 (211.) ●	+33:10 (1123.) ●	+32:56 (1208.) ●
Total	225.8 km	13:55:22	13:55:22	16.22 km/h	+38:04 (188.) ●	+48:06 (999.) ●	+46:06 (1063.) ●

Ges	Sex	Ak	Name	#	AK
1051	987	183	Kenty Siverio	1314	M45-49	ESP	01:19:00	07:14:46	13:53:17	13:53:17
1055	991	184	Hiroshi Yamada	388	M45-49	JPN	01:25:08	07:46:20	04:18:59	13:53:42
1057	993	185	Jon O'Donnell	1340	M45-49	GBR	01:29:02	07:48:57	04:18:06	13:53:58
1060	996	186	Vincent Cocquet	1329	M45-49	FRA	01:16:25	07:03:02	05:09:21	13:54:32
1062	998	187	Jose Ramon Marrero Naranjo	1301	M45-49	ESP	01:54:45	07:10:18	13:55:10	13:55:10
1063	999	188	Alan O'Connor	1419	M45-49	IRL	01:23:20	07:08:33	05:06:41	13:55:22
1064	1000	189	Steve Thomas	243	M45-49	GBR	01:10:54	07:56:02	04:30:29	13:55:35
1069	1005	190	Brian Power	1387	M45-49	IRL	01:30:55	07:02:17	05:05:07	13:56:41
1070	1006	191	Juan Carlos Ojeda Martin	1500	M45-49	ESP	01:29:04	07:06:01	05:07:03	13:56:53
1074	1010	192	Jose Ramon Ruiz Checa	1383	M45-49	ESP	01:11:37	07:48:32	04:38:38	13:57:14