Christoph Alder -
Ironman Lanzarote 2018

Quick facts

1309/1225/230Alle/Geschlecht/AK

M45-49Altersklasse

1474Startnummer

CHENationalität


1:33:10	7:19:16	5:32:48	14:43:31

Vergleiche Christoph Alder mit anderen Athleten!

1474 Alder

1466 Cyl ×

1497 De Vos ×

1297 Vicente Pradales ×

387 Royo Quelart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:45:06	00:45:06	02:15 min/100m	+07:29 (261.) ●	+08:24 (1364.) ●	+08:20 (1472.) ●
Schwimmen	3.8 km	01:33:10	00:48:04	02:40 min/100m	+08:28 (252.) ●	+09:17 (1328.) ●	+09:10 (1431.) ●
Schwimmen	3.8 km	01:33:10	01:33:10	02:27 min/100m	+15:57 (254.) ●	+17:41 (1346.) ●	+17:30 (1452.) ●
Wechsel		01:41:44	00:08:34	-	-00:18 (149.) ●	+00:02 (831.) ●	+00:04 (904.) ●
Radfahren	38.5 km	03:09:17	01:27:33	26.38 km/h	+00:58 (165.) ●	+01:22 (840.) ●	+00:56 (880.) ●
Radfahren	59.4 km	04:06:56	00:57:39	21.75 km/h	+03:40 (216.) ●	+04:10 (1110.) ●	+03:55 (1176.) ●
Radfahren	106.8 km	06:14:27	02:07:31	22.3 km/h	+02:14 (163.) ●	+03:40 (890.) ●	+03:10 (944.) ●
Radfahren	145 km	07:40:15	01:25:48	26.71 km/h	+03:51 (185.) ●	+04:44 (1007.) ●	+04:23 (1069.) ●
Radfahren	180 km	09:01:00	01:20:45	26.01 km/h	+04:21 (205.) ●	+03:54 (1063.) ●	+03:48 (1131.) ●
Radfahren	180 km	09:01:00	07:19:16	24.59 km/h	+15:04 (183.) ●	+17:50 (963.) ●	+16:12 (1018.) ●
Wechsel		09:10:43	00:09:43	-	+01:05 (183.) ●	+01:25 (1003.) ●	+01:26 (1084.) ●
Laufen	5.3 km	09:43:55	00:33:12	06:15 min/km	+03:06 (229.) ●	+03:33 (1182.) ●	+03:29 (1269.) ●
Laufen	10.5 km	10:19:54	00:35:59	06:55 min/km	+04:04 (226.) ●	+04:43 (1205.) ●	+04:39 (1296.) ●
Laufen	15.7 km	10:55:31	00:35:37	06:50 min/km	+02:55 (213.) ●	+03:32 (1124.) ●	+03:29 (1208.) ●
Laufen	21 km	11:36:37	00:41:06	07:45 min/km	+06:34 (242.) ●	+07:20 (1263.) ●	+07:19 (1362.) ●
Laufen	26.1 km	12:17:31	00:40:54	08:01 min/km	+03:52 (202.) ●	+04:39 (1087.) ●	+04:40 (1173.) ●
Laufen	31.5 km	12:58:21	00:40:50	07:33 min/km	+04:00 (211.) ●	+04:34 (1113.) ●	+04:32 (1196.) ●
Laufen	36.6 km	13:48:14	00:49:53	09:46 min/km	+11:40 (265.) ●	+12:08 (1366.) ●	+12:08 (1478.) ●
Laufen	41.9 km	14:42:56	00:54:42	10:19 min/km	+18:05 (277.) ●	+18:42 (1436.) ●	+18:41 (1552.) ●
Laufen	42 km	14:43:31	00:00:35	05:49 min/km	+00:09 (262.) ●	+00:06 (1346.) ●	+00:06 (1458.) ●
Laufen	42 km	14:43:31	05:32:48	07:55 min/km	+54:25 (245.) ●	+59:17 (1294.) ●	+59:03 (1393.) ●
Total	225.8 km	14:43:31	14:43:31	15.33 km/h	+01:26:13 (230.) ●	+01:36:15 (1225.) ●	+01:34:15 (1309.) ●

Ges	Sex	Ak	Name	#	AK
1280	1198	225	Antonio Mercadal Vargas	1470	M45-49	ESP	01:19:14	08:26:23	04:29:24	14:37:13
1282	1200	226	Roel Van Den Hoek	1449	M45-49	NLD	01:09:45	06:37:30	06:32:50	14:37:32
1285	1202	227	Matthew Dodd	1388	M45-49	GBR	01:25:39	07:43:30	05:06:59	14:37:48
1294	1211	228	Mark Cyl	1466	M45-49	GBR	01:22:38	08:26:34	04:13:50	14:39:04
1296	1212	229	Thomas De Vos	1497	M45-49	BEL	01:29:31	07:39:20	05:12:57	14:40:02
1309	1225	230	Christoph Alder	1474	M45-49	CHE	01:33:10	07:19:16	05:32:48	14:43:31
1313	1229	231	Oscar Vicente Pradales	1297	M45-49	ESP	01:24:18	07:20:45	05:31:52	14:44:55
1314	1230	232	Carlos Royo Quelart	387	M45-49	ESP	01:21:47	07:22:17	05:40:00	14:45:07
1316	1232	233	Nathan Elliston	1392	M45-49	GBR	01:16:26	07:59:57	05:09:40	14:45:09
1318	1234	234	Jose Manuel Trinidad Jimenez	1421	M45-49	ESP	01:25:56	07:45:41	05:08:11	14:45:37