Glynis Greenough -
Ironman Lanzarote 2018

Quick facts

1578/117/2Alle/Geschlecht/AK

F65-69Altersklasse

151Startnummer

GBRNationalität


1:33:06	8:23:17	6:28:25	16:49:58

Vergleiche Glynis Greenough mit anderen Athleten!

151 Greenough

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:44:45	00:44:45	02:14 min/100m	+01:55 (2.) ●	+07:03 (107.) ●	+07:59 (1462.) ●
Schwimmen	3.8 km	01:33:06	00:48:21	02:41 min/100m	+03:03 (2.) ●	+08:09 (106.) ●	+09:27 (1440.) ●
Schwimmen	3.8 km	01:33:06	01:33:06	02:27 min/100m	+04:58 (2.) ●	+15:12 (106.) ●	+17:26 (1450.) ●
Wechsel		01:46:17	00:13:11	-	+02:11 (2.) ●	+05:01 (109.) ●	+04:41 (1429.) ●
Radfahren	38.5 km	03:28:04	01:41:47	22.7 km/h	+01:09 (2.) ●	+09:50 (97.) ●	+15:10 (1506.) ●
Radfahren	59.4 km	04:31:07	01:03:03	19.89 km/h	-01:41 (1.) ●	+06:19 (92.) ●	+09:19 (1473.) ●
Radfahren	106.8 km	07:04:00	02:32:53	18.6 km/h	-00:45 (1.) ●	+22:16 (103.) ●	+28:32 (1509.) ●
Radfahren	145 km	08:42:03	01:38:03	23.38 km/h	-06:41 (1.) ●	+12:21 (99.) ●	+16:38 (1495.) ●
Radfahren	180 km	10:09:34	01:27:31	24 km/h	-06:28 (1.) ●	+09:14 (92.) ●	+10:34 (1396.) ●
Radfahren	180 km	10:09:34	08:23:17	21.46 km/h	-14:26 (1.) ●	+00:00 (101.) ●	+01:20:13 (1500.) ●
Wechsel		10:21:33	00:11:59	-	+01:08 (2.) ●	+03:53 (103.) ●	+03:42 (1345.) ●
Laufen	5.3 km	11:01:57	00:40:24	07:37 min/km	+04:09 (2.) ●	+09:54 (112.) ●	+10:41 (1512.) ●
Laufen	10.5 km	11:43:39	00:41:42	08:01 min/km	+03:51 (2.) ●	+09:39 (109.) ●	+10:22 (1494.) ●
Laufen	15.7 km	12:28:07	00:44:28	08:33 min/km	+04:55 (2.) ●	+11:51 (113.) ●	+12:20 (1523.) ●
Laufen	21 km	13:14:29	00:46:22	08:44 min/km	+03:43 (2.) ●	+12:20 (115.) ●	+12:35 (1501.) ●
Laufen	26.1 km	14:05:52	00:51:23	10:04 min/km	+05:30 (2.) ●	+15:17 (116.) ●	+15:09 (1542.) ●
Laufen	31.5 km	14:58:45	00:52:53	09:47 min/km	+06:07 (2.) ●	+16:09 (116.) ●	+16:35 (1552.) ●
Laufen	36.6 km	15:53:45	00:55:00	10:47 min/km	+02:41 (2.) ●	+17:20 (117.) ●	+17:15 (1558.) ●
Laufen	41.9 km	16:49:20	00:55:35	10:29 min/km	+02:20 (2.) ●	+19:18 (117.) ●	+19:34 (1558.) ●
Laufen	42 km	16:49:58	00:00:38	06:19 min/km	+00:04 (2.) ●	+00:13 (115.) ●	+00:09 (1482.) ●
Laufen	42 km	16:49:58	06:28:25	09:14 min/km	+33:20 (2.) ●	+01:52:01 (118.) ●	+01:54:40 (1568.) ●
Total	225.8 km	16:49:58	16:49:58	13.41 km/h	+27:11 (2.) ●	+03:16:07 (117.) ●	+03:40:42 (1578.) ●