Paul Thomas -
Ironman Lanzarote 2018

Quick facts

191/178/22Alle/Geschlecht/AK

M45-49Altersklasse

1520Startnummer

GBRNationalität


1:03:12	6:15:26	3:41:54	11:10:09

Vergleiche Paul Thomas mit anderen Athleten!

1520 Thomas

248 Verheyen ×

269 Konzert ×

109 Glaser ×

105 Nübel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:30:49	00:30:49	01:32 min/100m	-06:48 (24.) ●	-05:53 (190.) ●	-05:57 (205.) ●
Schwimmen	3.8 km	01:03:12	00:32:23	01:47 min/100m	-07:13 (28.) ●	-06:24 (224.) ●	-06:31 (241.) ●
Schwimmen	3.8 km	01:03:12	01:03:12	01:39 min/100m	-14:01 (26.) ●	-12:17 (207.) ●	-12:28 (222.) ●
Wechsel		01:07:53	00:04:41	-	-04:11 (24.) ●	-03:51 (179.) ●	-03:49 (196.) ●
Radfahren	38.5 km	02:30:28	01:22:35	27.97 km/h	-04:00 (92.) ●	-03:36 (514.) ●	-04:02 (540.) ●
Radfahren	59.4 km	03:20:37	00:50:09	25 km/h	-03:50 (73.) ●	-03:20 (420.) ●	-03:35 (446.) ●
Radfahren	106.8 km	05:10:36	01:49:59	25.86 km/h	-15:18 (57.) ●	-13:52 (310.) ●	-14:22 (327.) ●
Radfahren	145 km	06:21:03	01:10:27	32.53 km/h	-11:30 (30.) ●	-10:37 (198.) ●	-10:58 (212.) ●
Radfahren	180 km	07:23:19	01:02:16	33.73 km/h	-14:08 (7.) ●	-14:35 (106.) ●	-14:41 (114.) ●
Radfahren	180 km	07:23:19	06:15:26	28.77 km/h	-48:46 (42.) ●	-46:00 (253.) ●	-47:38 (268.) ●
Wechsel		07:28:15	00:04:56	-	-03:42 (33.) ●	-03:22 (226.) ●	-03:21 (251.) ●
Laufen	5.3 km	07:53:59	00:25:44	04:51 min/km	-04:22 (46.) ●	-03:55 (318.) ●	-03:59 (342.) ●
Laufen	10.5 km	08:20:43	00:26:44	05:08 min/km	-05:11 (46.) ●	-04:32 (300.) ●	-04:36 (319.) ●
Laufen	15.7 km	08:47:59	00:27:16	05:14 min/km	-05:26 (48.) ●	-04:49 (309.) ●	-04:52 (335.) ●
Laufen	21 km	09:15:09	00:27:10	05:07 min/km	-07:22 (23.) ●	-06:36 (211.) ●	-06:37 (230.) ●
Laufen	26.1 km	09:43:48	00:28:39	05:37 min/km	-08:23 (27.) ●	-07:36 (210.) ●	-07:35 (234.) ●
Laufen	31.5 km	10:11:54	00:28:06	05:12 min/km	-08:44 (16.) ●	-08:10 (146.) ●	-08:12 (161.) ●
Laufen	36.6 km	10:41:16	00:29:22	05:45 min/km	-08:51 (21.) ●	-08:23 (157.) ●	-08:23 (175.) ●
Laufen	41.9 km	11:09:47	00:28:31	05:22 min/km	-08:06 (24.) ●	-07:29 (192.) ●	-07:30 (213.) ●
Laufen	42 km	11:10:09	00:00:22	03:39 min/km	-00:04 (93.) ●	-00:07 (506.) ●	-00:07 (554.) ●
Laufen	42 km	11:10:09	03:41:54	05:17 min/km	-56:29 (22.) ●	-51:37 (179.) ●	-51:51 (197.) ●
Total	225.8 km	11:10:09	11:10:09	20.22 km/h	-02:07:09 (22.) ●	-01:57:07 (178.) ●	-01:59:07 (191.) ●

Ges	Sex	Ak	Name	#	AK
167	155	17	Jens Bitsch-Norhave	1480	M45-49	DNK	01:00:56	06:19:04	03:31:02	11:01:34
168	156	18	Simon Gill	1343	M45-49	GBR	01:03:11	05:59:47	03:50:58	11:01:46
172	160	19	Neil Curd	1277	M45-49	GBR	01:03:34	05:57:35	03:54:23	11:02:22
175	162	20	Werner Verheyen	248	M45-49	BEL	01:12:08	05:58:59	03:40:24	11:02:48
184	171	21	Karl Konzert	269	M45-49	ITA	01:02:21	06:09:26	03:46:11	11:06:46
191	178	22	Paul Thomas	1520	M45-49	GBR	01:03:12	06:15:26	03:41:54	11:10:09
192	179	23	Stefan Glaser	109	M45-49	DEU	01:07:11	06:04:44	03:51:24	11:10:24
195	182	24	Markus Nübel	105	M45-49	DEU	01:08:36	06:02:31	03:50:20	11:10:57
198	185	25	Vinny Veness	108	M45-49	GBR	01:02:54	06:07:12	03:49:10	11:11:44
200	187	26	Wolfgang Angst	1501	M45-49	DEU	00:58:55	05:43:19	04:20:57	11:12:16