Francesco Norante -
Ironman Lanzarote 2018

Quick facts

1415/1322/188Alle/Geschlecht/AK

M50-54Altersklasse

1578Startnummer

ITANationalität


1:18:30	8:17:22	5:16:11	15:16:30

Vergleiche Francesco Norante mit anderen Athleten!

1578 Norante

1528 James ×

1532 Arroyo Salord ×

1560 Kinnunen ×

1554 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:38:19	00:38:19	01:54 min/100m	-00:22 (115.) ●	+01:37 (983.) ●	+01:33 (1047.) ●
Schwimmen	3.8 km	01:18:30	00:40:11	02:13 min/100m	-00:51 (120.) ●	+01:24 (985.) ●	+01:17 (1051.) ●
Schwimmen	3.8 km	01:18:30	01:18:30	02:03 min/100m	-01:13 (119.) ●	+03:01 (975.) ●	+02:50 (1038.) ●
Wechsel		01:29:25	00:10:55	-	+01:21 (151.) ●	+02:23 (1159.) ●	+02:25 (1256.) ●
Radfahren	38.5 km	03:12:11	01:42:46	22.48 km/h	+14:15 (213.) ●	+16:35 (1422.) ●	+16:09 (1522.) ●
Radfahren	59.4 km	04:15:43	01:03:32	19.74 km/h	+08:11 (207.) ●	+10:03 (1403.) ●	+09:48 (1499.) ●
Radfahren	106.8 km	06:40:48	02:25:05	19.6 km/h	+17:15 (190.) ●	+21:14 (1316.) ●	+20:44 (1405.) ●
Radfahren	145 km	08:17:36	01:36:48	23.68 km/h	+12:49 (202.) ●	+15:44 (1377.) ●	+15:23 (1471.) ●
Radfahren	180 km	09:46:47	01:29:11	23.55 km/h	+10:15 (196.) ●	+12:20 (1338.) ●	+12:14 (1437.) ●
Radfahren	180 km	09:46:47	08:17:22	21.71 km/h	+01:02:45 (200.) ●	+01:15:56 (1373.) ●	+01:14:18 (1468.) ●
Wechsel		10:00:19	00:13:32	-	+04:08 (187.) ●	+05:14 (1320.) ●	+05:15 (1427.) ●
Laufen	5.3 km	10:35:43	00:35:24	06:40 min/km	+04:00 (179.) ●	+05:45 (1296.) ●	+05:41 (1392.) ●
Laufen	10.5 km	11:13:39	00:37:56	07:17 min/km	+05:03 (184.) ●	+06:40 (1280.) ●	+06:36 (1379.) ●
Laufen	15.7 km	11:52:13	00:38:34	07:25 min/km	+05:01 (178.) ●	+06:29 (1254.) ●	+06:26 (1353.) ●
Laufen	21 km	12:31:32	00:39:19	07:25 min/km	+03:41 (166.) ●	+05:33 (1189.) ●	+05:32 (1279.) ●
Laufen	26.1 km	13:11:16	00:39:44	07:47 min/km	+02:06 (143.) ●	+03:29 (1028.) ●	+03:30 (1109.) ●
Laufen	31.5 km	13:53:44	00:42:28	07:51 min/km	+04:04 (164.) ●	+06:12 (1187.) ●	+06:10 (1278.) ●
Laufen	36.6 km	14:35:42	00:41:58	08:13 min/km	+02:15 (142.) ●	+04:13 (1070.) ●	+04:13 (1151.) ●
Laufen	41.9 km	15:16:01	00:40:19	07:36 min/km	+02:12 (155.) ●	+04:19 (1116.) ●	+04:18 (1205.) ●
Laufen	42 km	15:16:30	00:00:29	04:49 min/km	-00:17 (178.) ●	±00:00 (1218.) ●	±00:00 (1322.) ●
Laufen	42 km	15:16:30	05:16:11	07:31 min/km	+28:05 (163.) ●	+42:40 (1193.) ●	+42:26 (1282.) ●
Total	225.8 km	15:16:30	15:16:30	14.78 km/h	+01:35:06 (188.) ●	+02:09:14 (1322.) ●	+02:07:14 (1415.) ●

Ges	Sex	Ak	Name	#	AK
1367	1281	183	Julian Ryan	1533	M50-54	GBR	01:41:21	08:04:35	04:53:06	14:57:09
1381	1294	184	Stephen Taraniuk	276	M50-54	GBR	01:32:25	07:29:12	05:33:37	15:02:42
1388	1300	185	Paul Doyle	1562	M50-54	IRL	01:22:39	07:47:33	05:34:59	15:05:32
1406	1317	186	Adrian James	1528	M50-54	GBR	01:20:16	07:50:35	05:40:00	15:13:03
1409	1319	187	Jaume Arroyo Salord	1532	M50-54	ESP	01:19:22	07:45:31	05:47:59	15:14:11
1415	1322	188	Francesco Norante	1578	M50-54	ITA	01:18:30	08:17:22	05:16:11	15:16:30
1428	1334	189	Vesa Kinnunen	1560	M50-54	FIN	01:30:23	08:06:07	05:26:12	15:25:13
1431	1336	190	Steven Williams	1554	M50-54	GBR	01:33:11	07:42:35	05:53:37	15:26:58
1432	1337	191	Antonio Espina Correas	1608	M50-54	ESP	01:12:35	07:48:11	05:58:35	15:27:42
1439	1344	192	Sergio Mendoza Armas	1691	M50-54	ESP	01:14:13	08:26:36	05:28:00	15:30:22