Aled James -
Ironman Lanzarote 2018

Quick facts

1467/1366/197Alle/Geschlecht/AK

M50-54Altersklasse

1642Startnummer

GBRNationalität


1:16:21	8:10:17	5:56:42	15:44:46

Vergleiche Aled James mit anderen Athleten!

1642 James

1622 Miller ×

1541 Simons ×

1702 Andreopa ×

1707 Rohowsky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:37:30	00:37:30	01:52 min/100m	-01:11 (97.) ●	+00:48 (870.) ●	+00:44 (929.) ●
Schwimmen	3.8 km	01:16:21	00:38:51	02:09 min/100m	-02:11 (95.) ●	+00:04 (856.) ●	-00:03 (914.) ●
Schwimmen	3.8 km	01:16:21	01:16:21	02:00 min/100m	-03:22 (95.) ●	+00:52 (862.) ●	+00:41 (919.) ●
Wechsel		01:26:52	00:10:31	-	+00:57 (142.) ●	+01:59 (1115.) ●	+02:01 (1208.) ●
Radfahren	38.5 km	03:08:02	01:41:10	22.83 km/h	+12:39 (207.) ●	+14:59 (1401.) ●	+14:33 (1497.) ●
Radfahren	59.4 km	04:10:20	01:02:18	20.13 km/h	+06:57 (194.) ●	+08:49 (1357.) ●	+08:34 (1446.) ●
Radfahren	106.8 km	06:35:26	02:25:06	19.6 km/h	+17:16 (191.) ●	+21:15 (1317.) ●	+20:45 (1406.) ●
Radfahren	145 km	08:10:34	01:35:08	24.09 km/h	+11:09 (196.) ●	+14:04 (1343.) ●	+13:43 (1432.) ●
Radfahren	180 km	09:37:09	01:26:35	24.25 km/h	+07:39 (186.) ●	+09:44 (1285.) ●	+09:38 (1371.) ●
Radfahren	180 km	09:37:09	08:10:17	22.03 km/h	+55:40 (195.) ●	+01:08:51 (1348.) ●	+01:07:13 (1437.) ●
Wechsel		09:48:04	00:10:55	-	+01:31 (156.) ●	+02:37 (1151.) ●	+02:38 (1245.) ●
Laufen	5.3 km	10:26:27	00:38:23	07:14 min/km	+06:59 (197.) ●	+08:44 (1368.) ●	+08:40 (1475.) ●
Laufen	10.5 km	11:06:22	00:39:55	07:40 min/km	+07:02 (198.) ●	+08:39 (1345.) ●	+08:35 (1450.) ●
Laufen	15.7 km	11:45:02	00:38:40	07:26 min/km	+05:07 (179.) ●	+06:35 (1257.) ●	+06:32 (1356.) ●
Laufen	21 km	12:27:13	00:42:11	07:57 min/km	+06:33 (186.) ●	+08:25 (1298.) ●	+08:24 (1402.) ●
Laufen	26.1 km	13:10:35	00:43:22	08:30 min/km	+05:44 (175.) ●	+07:07 (1214.) ●	+07:08 (1308.) ●
Laufen	31.5 km	13:55:57	00:45:22	08:24 min/km	+06:58 (187.) ●	+09:06 (1295.) ●	+09:04 (1394.) ●
Laufen	36.6 km	14:47:54	00:51:57	10:11 min/km	+12:14 (207.) ●	+14:12 (1404.) ●	+14:12 (1518.) ●
Laufen	41.9 km	15:44:16	00:56:22	10:38 min/km	+18:15 (218.) ●	+20:22 (1446.) ●	+20:21 (1563.) ●
Laufen	42 km	15:44:46	00:00:30	04:59 min/km	-00:16 (184.) ●	+00:01 (1258.) ●	+00:01 (1368.) ●
Laufen	42 km	15:44:46	05:56:42	08:29 min/km	+01:08:36 (204.) ●	+01:23:11 (1394.) ●	+01:22:57 (1503.) ●
Total	225.8 km	15:44:46	15:44:46	14.34 km/h	+02:03:22 (197.) ●	+02:37:30 (1366.) ●	+02:35:30 (1467.) ●

Ges	Sex	Ak	Name	#	AK
1439	1344	192	Sergio Mendoza Armas	1691	M50-54	ESP	01:14:13	08:26:36	05:28:00	15:30:22
1451	1354	193	Richard Bayley	1566	M50-54	GBR	01:14:51	07:51:32	06:00:21	15:34:49
1457	1357	194	Cedric Moureau	1538	M50-54	FRA	01:24:14	08:01:41	05:47:26	15:37:42
1460	1360	195	Martin Miller	1622	M50-54	GBR	01:14:14	07:41:18	06:19:51	15:38:40
1465	1364	196	Johan Simons	1541	M50-54	NLD	01:57:25	08:26:58	04:44:20	15:43:42
1467	1366	197	Aled James	1642	M50-54	GBR	01:16:21	08:10:17	05:56:42	15:44:46
1472	1371	198	Emmanuel Andreopa	1702	M50-54	FRA	01:18:56	08:22:43	05:45:48	15:48:39
1482	1379	199	Frank Rohowsky	1707	M50-54	DEU	01:20:56	07:50:08	06:05:59	15:53:26
1492	1388	200	Dean Kelly	1586	M50-54	GBR	01:27:25	08:21:43	05:43:36	15:58:37
1496	1390	201	Javier Garcia Padron	1549	M50-54	ESP	01:44:35	08:32:46	05:30:17	16:03:20