Joan Cots -
Ironman Lanzarote 2018

Quick facts

1233/1154/147Alle/Geschlecht/AK

M50-54Altersklasse

1715Startnummer

ANDNationalität


1:18:52	7:31:36	5:13:33	14:27:08

Vergleiche Joan Cots mit anderen Athleten!

1715 Cots

1597 Walsh ×

1623 Lloyd ×

1688 Collin ×

1618 Von Der Thüsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:38:04	00:38:04	01:54 min/100m	-00:37 (111.) ●	+01:22 (953.) ●	+01:18 (1014.) ●
Schwimmen	3.8 km	01:18:52	00:40:48	02:16 min/100m	-00:14 (130.) ●	+02:01 (1033.) ●	+01:54 (1099.) ●
Schwimmen	3.8 km	01:18:52	01:18:52	02:04 min/100m	-00:51 (123.) ●	+03:23 (1002.) ●	+03:12 (1068.) ●
Wechsel		01:31:12	00:12:20	-	+02:46 (170.) ●	+03:48 (1276.) ●	+03:50 (1381.) ●
Radfahren	38.5 km	03:00:38	01:29:26	25.83 km/h	+00:55 (121.) ●	+03:15 (956.) ●	+02:49 (1004.) ●
Radfahren	59.4 km	03:54:43	00:54:05	23.19 km/h	-01:16 (104.) ●	+00:36 (807.) ●	+00:21 (856.) ●
Radfahren	106.8 km	06:08:06	02:13:23	21.32 km/h	+05:33 (137.) ●	+09:32 (1054.) ●	+09:02 (1121.) ●
Radfahren	145 km	07:38:10	01:30:04	25.45 km/h	+06:05 (169.) ●	+09:00 (1189.) ●	+08:39 (1263.) ●
Radfahren	180 km	09:02:48	01:24:38	24.81 km/h	+05:42 (178.) ●	+07:47 (1235.) ●	+07:41 (1317.) ●
Radfahren	180 km	09:02:48	07:31:36	23.91 km/h	+16:59 (144.) ●	+30:10 (1077.) ●	+28:32 (1144.) ●
Wechsel		09:13:35	00:10:47	-	+01:23 (150.) ●	+02:29 (1131.) ●	+02:30 (1223.) ●
Laufen	5.3 km	09:47:15	00:33:40	06:21 min/km	+02:16 (161.) ●	+04:01 (1216.) ●	+03:57 (1306.) ●
Laufen	10.5 km	10:22:58	00:35:43	06:52 min/km	+02:50 (159.) ●	+04:27 (1187.) ●	+04:23 (1276.) ●
Laufen	15.7 km	10:59:27	00:36:29	07:00 min/km	+02:56 (159.) ●	+04:24 (1164.) ●	+04:21 (1251.) ●
Laufen	21 km	11:37:23	00:37:56	07:09 min/km	+02:18 (154.) ●	+04:10 (1127.) ●	+04:09 (1213.) ●
Laufen	26.1 km	12:14:10	00:36:47	07:12 min/km	-00:51 (107.) ●	+00:32 (839.) ●	+00:33 (907.) ●
Laufen	31.5 km	12:52:20	00:38:10	07:04 min/km	-00:14 (126.) ●	+01:54 (975.) ●	+01:52 (1049.) ●
Laufen	36.6 km	13:37:50	00:45:30	08:55 min/km	+05:47 (174.) ●	+07:45 (1232.) ●	+07:45 (1329.) ●
Laufen	41.9 km	14:26:42	00:48:52	09:13 min/km	+10:45 (200.) ●	+12:52 (1366.) ●	+12:51 (1477.) ●
Laufen	42 km	14:27:08	00:00:26	04:19 min/km	-00:20 (155.) ●	-00:03 (1033.) ●	-00:03 (1126.) ●
Laufen	42 km	14:27:08	05:13:33	07:27 min/km	+25:27 (162.) ●	+40:02 (1177.) ●	+39:48 (1264.) ●
Total	225.8 km	14:27:08	14:27:08	15.62 km/h	+45:44 (147.) ●	+01:19:52 (1154.) ●	+01:17:52 (1233.) ●

Ges	Sex	Ak	Name	#	AK
1195	1120	142	Paul Moor	1692	M50-54	GBR	01:18:00	07:41:51	04:50:07	14:19:07
1196	1121	143	Dean Tucker	1534	M50-54	GBR	01:18:30	07:31:12	05:08:27	14:19:17
1201	1126	144	Mark Hartley	1657	M50-54	GBR	01:19:03	07:25:47	05:02:29	14:20:29
1210	1133	145	John Walsh	1597	M50-54	IRL	01:30:22	07:54:45	04:32:22	14:22:21
1214	1137	146	Marcus Lloyd	1623	M50-54	GBR	01:33:39	07:47:40	04:35:27	14:23:40
1233	1154	147	Joan Cots	1715	M50-54	AND	01:18:52	07:31:36	05:13:33	14:27:08
1236	1156	148	Michael Collin	1688	M50-54	GRL	01:34:49	07:27:03	05:12:45	14:27:48
1237	1157	149	Marco Von Der Thüsen	1618	M50-54	DEU	01:18:17	07:28:09	05:12:15	14:27:51
1241	1160	150	Dennis Kampschreur	1539	M50-54	NLD	01:40:45	07:06:53	05:25:59	14:28:14
1250	1169	151	Udo Förster	1653	M50-54	DEU	01:37:59	08:04:05	04:28:44	14:29:46