Richard Espana -
Ironman Lanzarote 2018

Quick facts

376/350/27Alle/Geschlecht/AK

M50-54Altersklasse

1718Startnummer

FRANationalität


1:12:52	6:26:49	3:59:11	11:53:19

Vergleiche Richard Espana mit anderen Athleten!

1718 Espana

277 Pirozhkov ×

394 Gonzalez Tabares ×

1655 Alchimowicz ×

1600 Mijwaart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:35:51	00:35:51	01:47 min/100m	-02:50 (65.) ●	-00:51 (670.) ●	-00:55 (713.) ●
Schwimmen	3.8 km	01:12:52	00:37:01	02:03 min/100m	-04:01 (66.) ●	-01:46 (647.) ●	-01:53 (688.) ●
Schwimmen	3.8 km	01:12:52	01:12:52	01:55 min/100m	-06:51 (63.) ●	-02:37 (658.) ●	-02:48 (700.) ●
Wechsel		01:21:10	00:08:18	-	-01:16 (87.) ●	-00:14 (791.) ●	-00:12 (861.) ●
Radfahren	38.5 km	02:42:03	01:20:53	28.56 km/h	-07:38 (39.) ●	-05:18 (395.) ●	-05:44 (412.) ●
Radfahren	59.4 km	03:33:51	00:51:48	24.21 km/h	-03:33 (63.) ●	-01:41 (577.) ●	-01:56 (608.) ●
Radfahren	106.8 km	05:25:15	01:51:24	25.53 km/h	-16:26 (29.) ●	-12:27 (340.) ●	-12:57 (362.) ●
Radfahren	145 km	06:40:40	01:15:25	30.39 km/h	-08:34 (44.) ●	-05:39 (423.) ●	-06:00 (451.) ●
Radfahren	180 km	07:47:59	01:07:19	31.2 km/h	-11:37 (22.) ●	-09:32 (254.) ●	-09:38 (273.) ●
Radfahren	180 km	07:47:59	06:26:49	27.92 km/h	-47:48 (33.) ●	-34:37 (363.) ●	-36:15 (386.) ●
Wechsel		07:54:08	00:06:09	-	-03:15 (44.) ●	-02:09 (441.) ●	-02:08 (480.) ●
Laufen	5.3 km	08:22:01	00:27:53	05:15 min/km	-03:31 (61.) ●	-01:46 (609.) ●	-01:50 (650.) ●
Laufen	10.5 km	08:51:17	00:29:16	05:37 min/km	-03:37 (63.) ●	-02:00 (601.) ●	-02:04 (644.) ●
Laufen	15.7 km	09:20:08	00:28:51	05:32 min/km	-04:42 (49.) ●	-03:14 (491.) ●	-03:17 (529.) ●
Laufen	21 km	09:50:15	00:30:07	05:40 min/km	-05:31 (45.) ●	-03:39 (495.) ●	-03:40 (533.) ●
Laufen	26.1 km	10:20:54	00:30:39	06:00 min/km	-06:59 (27.) ●	-05:36 (352.) ●	-05:35 (387.) ●
Laufen	31.5 km	10:51:31	00:30:37	05:40 min/km	-07:47 (29.) ●	-05:39 (326.) ●	-05:41 (359.) ●
Laufen	36.6 km	11:22:37	00:31:06	06:05 min/km	-08:37 (24.) ●	-06:39 (266.) ●	-06:39 (295.) ●
Laufen	41.9 km	11:52:59	00:30:22	05:43 min/km	-07:45 (27.) ●	-05:38 (340.) ●	-05:39 (371.) ●
Laufen	42 km	11:53:19	00:00:20	03:19 min/km	-00:26 (27.) ●	-00:09 (262.) ●	-00:09 (281.) ●
Laufen	42 km	11:53:19	03:59:11	05:41 min/km	-48:55 (29.) ●	-34:20 (377.) ●	-34:34 (410.) ●
Total	225.8 km	11:53:19	11:53:19	18.99 km/h	-01:48:05 (27.) ●	-01:13:57 (350.) ●	-01:15:57 (376.) ●

Ges	Sex	Ak	Name	#	AK
320	298	22	Mark Davidson	1698	M50-54	GBR	01:00:22	06:36:06	03:55:46	11:42:21
332	309	23	Claus Jacobsen	1551	M50-54	DNK	01:15:41	06:19:10	03:53:50	11:44:37
346	323	24	Phillip Turner	270	M50-54	GBR	01:06:30	06:17:32	04:12:43	11:48:03
366	340	25	Mikhail Pirozhkov	277	M50-54	RUS	01:15:01	06:40:48	03:42:49	11:51:54
368	342	26	Demetrio Gonzalez Tabares	394	M50-54	ESP	01:18:08	06:37:19	03:44:39	11:52:32
376	350	27	Richard Espana	1718	M50-54	FRA	01:12:52	06:26:49	03:59:11	11:53:19
380	353	28	Krzysztof Alchimowicz	1655	M50-54	POL	01:14:48	06:22:02	04:03:58	11:53:31
397	367	29	Robert Mijwaart	1600	M50-54	NLD	01:01:56	06:29:26	04:17:30	11:57:10
402	371	30	Dirk Logghe	1654	M50-54	BEL	01:09:24	06:43:07	03:52:53	11:57:55
409	377	31	Calv Hobday	1592	M50-54	GBR	01:03:43	06:42:28	03:59:30	11:59:08