Ad Schoonderbeek -
Ironman Lanzarote 2018

Quick facts

1073/1009/8Alle/Geschlecht/AK

M65-69Altersklasse

1833Startnummer

NLDNationalität


1:07:02	7:16:48	5:20:25	13:57:10

Vergleiche Ad Schoonderbeek mit anderen Athleten!

1833 Schoonderbeek

1844 Bentele ×

1836 Fidago Marques Damas ×

133 Greenough ×

1839 Schultz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:33:29	00:33:29	01:40 min/100m	-05:17 (3.) ●	-03:13 (434.) ●	-03:17 (461.) ●
Schwimmen	3.8 km	01:07:02	00:33:33	01:51 min/100m	-07:36 (1.) ●	-05:14 (318.) ●	-05:21 (339.) ●
Schwimmen	3.8 km	01:07:02	01:07:02	01:45 min/100m	-12:53 (1.) ●	-08:27 (366.) ●	-08:38 (390.) ●
Wechsel		01:12:38	00:05:36	-	-04:06 (1.) ●	-02:56 (299.) ●	-02:54 (327.) ●
Radfahren	38.5 km	02:45:13	01:32:35	24.95 km/h	-01:52 (9.) ●	+06:24 (1115.) ●	+05:58 (1178.) ●
Radfahren	59.4 km	03:41:43	00:56:30	22.19 km/h	-01:29 (8.) ●	+03:01 (1026.) ●	+02:46 (1084.) ●
Radfahren	106.8 km	05:48:50	02:07:07	22.37 km/h	-01:23 (8.) ●	+03:16 (881.) ●	+02:46 (935.) ●
Radfahren	145 km	07:12:09	01:23:19	27.51 km/h	+00:04 (11.) ●	+02:15 (893.) ●	+01:54 (946.) ●
Radfahren	180 km	08:29:26	01:17:17	27.17 km/h	-13:41 (9.) ●	+00:26 (883.) ●	+00:20 (937.) ●
Radfahren	180 km	08:29:26	07:16:48	24.73 km/h	-18:21 (8.) ●	+15:22 (932.) ●	+13:44 (985.) ●
Wechsel		08:36:45	00:07:19	-	-01:25 (6.) ●	-00:59 (646.) ●	-00:58 (700.) ●
Laufen	5.3 km	09:08:46	00:32:01	06:02 min/km	-01:13 (8.) ●	+02:22 (1086.) ●	+02:18 (1166.) ●
Laufen	10.5 km	09:42:23	00:33:37	06:27 min/km	-01:13 (8.) ●	+02:21 (1052.) ●	+02:17 (1130.) ●
Laufen	15.7 km	10:20:16	00:37:53	07:17 min/km	+02:17 (11.) ●	+05:48 (1222.) ●	+05:45 (1318.) ●
Laufen	21 km	10:59:18	00:39:02	07:21 min/km	+01:39 (10.) ●	+05:16 (1175.) ●	+05:15 (1265.) ●
Laufen	26.1 km	11:46:03	00:46:45	09:09 min/km	+07:31 (16.) ●	+10:30 (1339.) ●	+10:31 (1447.) ●
Laufen	31.5 km	12:29:04	00:43:01	07:57 min/km	+03:50 (12.) ●	+06:45 (1209.) ●	+06:43 (1302.) ●
Laufen	36.6 km	13:11:15	00:42:11	08:16 min/km	-00:03 (9.) ●	+04:26 (1079.) ●	+04:26 (1162.) ●
Laufen	41.9 km	13:56:44	00:45:29	08:34 min/km	+04:01 (13.) ●	+09:29 (1290.) ●	+09:28 (1393.) ●
Laufen	42 km	13:57:10	00:00:26	04:19 min/km	-00:01 (8.) ●	-00:03 (1038.) ●	-00:03 (1131.) ●
Laufen	42 km	13:57:10	05:20:25	07:37 min/km	+16:48 (10.) ●	+46:54 (1214.) ●	+46:40 (1304.) ●
Total	225.8 km	13:57:10	13:57:10	16.18 km/h	-19:57 (8.) ●	+49:54 (1009.) ●	+47:54 (1073.) ●

Ges	Sex	Ak	Name	#	AK
403	372	1	Bernard Juve	1842	M65-69	FRA	01:09:11	06:39:42	03:59:28	11:58:02
710	665	2	José Marin	301	M65-69	ESP	01:20:11	07:01:35	04:12:54	12:50:29
737	690	3	Gerard Turbitt	132	M65-69	IRL	01:20:34	07:19:41	03:58:39	12:55:24
840	785	4	Jan Mijwaart	1834	M65-69	NLD	01:11:01	06:48:56	05:00:25	13:12:45
851	796	5	Paul Kay	1838	M65-69	ESP	01:32:04	07:04:12	04:22:38	13:14:45
860	805	6	René Bentele	1844	M65-69	CHE	01:34:12	06:49:51	04:27:51	13:16:33
994	933	7	Fernando Manuel Fidago Marques Damas	1836	M65-69	PRT	01:20:25	06:53:09	13:42:48	13:42:48
1073	1009	8	Ad Schoonderbeek	1833	M65-69	NLD	01:07:02	07:16:48	05:20:25	13:57:10
1123	1055	9	Keith Greenough	133	M65-69	GBR	01:15:31	07:23:20	05:07:25	14:06:12
1256	1174	10	Raimund Schultz	1839	M65-69	DEU	01:07:09	07:00:15	06:04:39	14:30:40