Adrian Posta -
Ironman Lanzarote 2018

Quick facts

1125/1057/202Alle/Geschlecht/AK

M45-49Altersklasse

1858Startnummer

GBRNationalität


1:23:24	7:26:54	4:55:05	14:06:28

Vergleiche Adrian Posta mit anderen Athleten!

1858 Posta

1504 De Val Soler ×

1425 Wheatley ×

1455 Del Solar Saavedra ×

1305 Bermejo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:41:02	00:41:02	02:03 min/100m	+03:25 (222.) ●	+04:20 (1210.) ●	+04:16 (1296.) ●
Schwimmen	3.8 km	01:23:24	00:42:22	02:21 min/100m	+02:46 (201.) ●	+03:35 (1120.) ●	+03:28 (1196.) ●
Schwimmen	3.8 km	01:23:24	01:23:24	02:11 min/100m	+06:11 (210.) ●	+07:55 (1155.) ●	+07:44 (1237.) ●
Wechsel		01:32:46	00:09:22	-	+00:30 (179.) ●	+00:50 (969.) ●	+00:52 (1052.) ●
Radfahren	38.5 km	03:05:37	01:32:51	24.88 km/h	+06:16 (220.) ●	+06:40 (1128.) ●	+06:14 (1191.) ●
Radfahren	59.4 km	04:00:48	00:55:11	22.72 km/h	+01:12 (180.) ●	+01:42 (924.) ●	+01:27 (977.) ●
Radfahren	106.8 km	06:13:34	02:12:46	21.42 km/h	+07:29 (193.) ●	+08:55 (1032.) ●	+08:25 (1099.) ●
Radfahren	145 km	07:39:34	01:26:00	26.65 km/h	+04:03 (187.) ●	+04:56 (1013.) ●	+04:35 (1077.) ●
Radfahren	180 km	08:59:40	01:20:06	26.22 km/h	+03:42 (200.) ●	+03:15 (1035.) ●	+03:09 (1101.) ●
Radfahren	180 km	08:59:40	07:26:54	24.17 km/h	+22:42 (196.) ●	+25:28 (1030.) ●	+23:50 (1093.) ●
Wechsel		09:11:23	00:11:43	-	+03:05 (234.) ●	+03:25 (1221.) ●	+03:26 (1322.) ●
Laufen	5.3 km	09:41:10	00:29:47	05:37 min/km	-00:19 (168.) ●	+00:08 (880.) ●	+00:04 (939.) ●
Laufen	10.5 km	10:12:06	00:30:56	05:56 min/km	-00:59 (150.) ●	-00:20 (820.) ●	-00:24 (876.) ●
Laufen	15.7 km	10:49:25	00:37:19	07:10 min/km	+04:37 (226.) ●	+05:14 (1201.) ●	+05:11 (1295.) ●
Laufen	21 km	11:36:04	00:46:39	08:48 min/km	+12:07 (267.) ●	+12:53 (1392.) ●	+12:52 (1507.) ●
Laufen	26.1 km	12:20:28	00:44:24	08:42 min/km	+07:22 (237.) ●	+08:09 (1260.) ●	+08:10 (1359.) ●
Laufen	31.5 km	12:54:49	00:34:21	06:21 min/km	-02:29 (119.) ●	-01:55 (669.) ●	-01:57 (723.) ●
Laufen	36.6 km	13:33:22	00:38:33	07:33 min/km	+00:20 (165.) ●	+00:48 (864.) ●	+00:48 (933.) ●
Laufen	41.9 km	14:06:05	00:32:43	06:10 min/km	-03:54 (109.) ●	-03:17 (572.) ●	-03:18 (616.) ●
Laufen	42 km	14:06:28	00:00:23	03:49 min/km	-00:03 (120.) ●	-00:06 (676.) ●	-00:06 (735.) ●
Laufen	42 km	14:06:28	04:55:05	07:01 min/km	+16:42 (197.) ●	+21:34 (1015.) ●	+21:20 (1092.) ●
Total	225.8 km	14:06:28	14:06:28	16.01 km/h	+49:10 (202.) ●	+59:12 (1057.) ●	+57:12 (1125.) ●

Ges	Sex	Ak	Name	#	AK
1093	1029	197	Roberto Gonzalez Perez	1328	M45-49	ESP	01:21:12	07:42:37	04:29:48	13:59:23
1094	1030	198	Jose Luis Ramirez Betancor Vaness	1418	M45-49	ESP	01:23:40	07:35:37	04:41:35	13:59:30
1103	1038	199	Thomas Clarke	1433	M45-49	GBR	01:14:17	07:29:36	04:58:31	14:01:23
1107	1042	200	Salvador De Val Soler	1504	M45-49	ESP	01:18:52	07:57:09	04:31:56	14:01:56
1124	1056	201	Iain Wheatley	1425	M45-49	GBR	01:26:03	07:06:05	05:18:14	14:06:28
1125	1057	202	Adrian Posta	1858	M45-49	GBR	01:23:24	07:26:54	04:55:05	14:06:28
1130	1061	203	Enrique Del Solar Saavedra	1455	M45-49	ESP	01:36:38	08:18:48	03:57:36	14:07:28
1141	1071	204	Juan Antonio Bermejo	1305	M45-49	ESP	01:17:56	07:46:24	04:42:53	14:09:25
1148	1077	205	Mark Ludgate	1458	M45-49	GBR	01:16:19	06:45:08	05:53:12	14:11:18
1154	1082	206	Thomas McDougall	1469	M45-49	GBR	01:10:38	07:40:41	04:41:45	14:11:46