Erik Holmberg -
Ironman Lanzarote 2018

Quick facts

50/46/18Alle/Geschlecht/AK

MPROAltersklasse

22Startnummer

SWENationalität


56:52	5:24:35	3:36:12	10:03:28

Vergleiche Erik Holmberg mit anderen Athleten!

22 Holmberg

17 Limousin ×

32 Luft ×

24 Esser ×

18 Schifferle ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:27:43	00:27:43	01:23 min/100m	+00:51 (16.) ●	-08:59 (42.) ●	-09:03 (46.) ●
Schwimmen	3.8 km	00:56:52	00:29:09	01:37 min/100m	+01:07 (17.) ●	-09:38 (56.) ●	-09:45 (60.) ●
Schwimmen	3.8 km	00:56:52	00:56:52	01:29 min/100m	+01:58 (17.) ●	-18:37 (51.) ●	-18:48 (55.) ●
Wechsel		00:59:40	00:02:48	-	-00:03 (11.) ●	-05:44 (13.) ●	-05:42 (15.) ●
Radfahren	38.5 km	02:09:11	01:09:31	33.23 km/h	+02:37 (19.) ●	-16:40 (43.) ●	-17:06 (43.) ●
Radfahren	59.4 km	02:51:06	00:41:55	29.92 km/h	+01:08 (19.) ●	-11:34 (37.) ●	-11:49 (37.) ●
Radfahren	106.8 km	04:26:08	01:35:02	29.93 km/h	+03:13 (17.) ●	-28:49 (47.) ●	-29:19 (47.) ●
Radfahren	145 km	05:28:16	01:02:08	36.89 km/h	+01:30 (15.) ●	-18:56 (36.) ●	-19:17 (37.) ●
Radfahren	180 km	06:24:15	00:55:59	37.51 km/h	-01:22 (9.) ●	-20:52 (15.) ●	-20:58 (15.) ●
Radfahren	180 km	06:24:15	05:24:35	33.27 km/h	+07:06 (16.) ●	-01:36:51 (25.) ●	-01:38:29 (25.) ●
Wechsel		06:27:16	00:03:01	-	-00:19 (9.) ●	-05:17 (19.) ●	-05:16 (19.) ●
Laufen	5.3 km	06:50:10	00:22:54	04:19 min/km	+01:24 (18.) ●	-06:45 (74.) ●	-06:49 (79.) ●
Laufen	10.5 km	07:14:13	00:24:03	04:37 min/km	+01:37 (19.) ●	-07:13 (79.) ●	-07:17 (84.) ●
Laufen	15.7 km	07:38:50	00:24:37	04:44 min/km	+02:07 (19.) ●	-07:28 (100.) ●	-07:31 (109.) ●
Laufen	21 km	08:05:08	00:26:18	04:57 min/km	+02:53 (18.) ●	-07:28 (149.) ●	-07:29 (161.) ●
Laufen	26.1 km	08:32:52	00:27:44	05:26 min/km	+03:34 (19.) ●	-08:31 (154.) ●	-08:30 (170.) ●
Laufen	31.5 km	09:00:58	00:28:06	05:12 min/km	+02:57 (18.) ●	-08:10 (145.) ●	-08:12 (159.) ●
Laufen	36.6 km	09:32:00	00:31:02	06:05 min/km	+04:59 (18.) ●	-06:43 (258.) ●	-06:43 (286.) ●
Laufen	41.9 km	10:03:08	00:31:08	05:52 min/km	+05:30 (19.) ●	-04:52 (422.) ●	-04:53 (458.) ●
Laufen	42 km	10:03:28	00:00:20	03:19 min/km	-00:02 (10.) ●	-00:09 (169.) ●	-00:09 (182.) ●
Laufen	42 km	10:03:28	03:36:12	05:08 min/km	+24:59 (18.) ●	-57:19 (140.) ●	-57:33 (152.) ●
Total	225.8 km	10:03:28	10:03:28	22.45 km/h	+33:41 (18.) ●	-03:03:48 (46.) ●	-03:05:48 (50.) ●

Ges	Sex	Ak	Name	#	AK
18	18	13	Andrey Lyatskiy	13	MPRO	RUS	00:53:07	05:21:28	03:07:48	09:28:54
23	23	14	Brian Fogarty	11	MPRO	GBR	01:03:02	04:59:38	03:24:14	09:33:32
33	33	15	Martijn Dekker	16	MPRO	NLD	00:49:10	05:14:00	03:40:35	09:48:45
44	41	16	Frédéric Limousin	17	MPRO	FRA	00:53:05	05:28:58	03:31:52	10:00:08
45	42	17	Mikolaj Luft	32	MPRO	POL	00:51:33	05:17:18	03:47:02	10:01:06
50	46	18	Erik Holmberg	22	MPRO	SWE	00:56:52	05:24:35	03:36:12	10:03:28
53	48	19	Olivier Esser	24	MPRO	BEL	00:55:54	05:30:44	03:31:09	10:04:55
59	54	20	Mike Schifferle	18	MPRO	CHE	01:04:00	05:40:30	03:16:12	10:11:25
119	110	21	Owen Cummins	23	MPRO	IRL	00:53:01	05:42:01	04:01:10	10:43:23