Ricardo Aguilar Laudo -
Ironman Lanzarote 2018

Quick facts

974/913/203Alle/Geschlecht/AK

M40-44Altersklasse

230Startnummer

ESPNationalität


1:11:26	7:14:33	4:54:27	13:39:38

Vergleiche Ricardo Aguilar Laudo mit anderen Athleten!

230 Aguilar Laudo

1171 Marcos Estragues ×

1177 Perez ×

979 Byrne ×

966 Holliday ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:34:17	00:34:17	01:42 min/100m	-02:10 (115.) ●	-02:25 (507.) ●	-02:29 (540.) ●
Schwimmen	3.8 km	01:11:26	00:37:09	02:03 min/100m	-01:26 (146.) ●	-01:38 (657.) ●	-01:45 (700.) ●
Schwimmen	3.8 km	01:11:26	01:11:26	01:52 min/100m	-03:36 (130.) ●	-04:03 (576.) ●	-04:14 (613.) ●
Wechsel		01:22:23	00:10:57	-	+02:43 (255.) ●	+02:25 (1161.) ●	+02:27 (1258.) ●
Radfahren	38.5 km	02:45:59	01:23:36	27.63 km/h	-02:27 (128.) ●	-02:35 (577.) ●	-03:01 (606.) ●
Radfahren	59.4 km	03:38:36	00:52:37	23.83 km/h	-00:34 (148.) ●	-00:52 (661.) ●	-01:07 (696.) ●
Radfahren	106.8 km	05:50:42	02:12:06	21.53 km/h	+08:00 (216.) ●	+08:15 (1012.) ●	+07:45 (1076.) ●
Radfahren	145 km	07:16:20	01:25:38	26.77 km/h	+04:36 (215.) ●	+04:34 (997.) ●	+04:13 (1058.) ●
Radfahren	180 km	08:36:56	01:20:36	26.05 km/h	+03:51 (230.) ●	+03:45 (1057.) ●	+03:39 (1125.) ●
Radfahren	180 km	08:36:56	07:14:33	24.85 km/h	+13:26 (196.) ●	+13:07 (907.) ●	+11:29 (960.) ●
Wechsel		08:45:11	00:08:15	-	+00:12 (175.) ●	-00:03 (784.) ●	-00:02 (850.) ●
Laufen	5.3 km	09:13:34	00:28:23	05:21 min/km	-00:39 (155.) ●	-01:16 (657.) ●	-01:20 (704.) ●
Laufen	10.5 km	09:42:14	00:28:40	05:30 min/km	-02:12 (122.) ●	-02:36 (527.) ●	-02:40 (567.) ●
Laufen	15.7 km	10:11:02	00:28:48	05:32 min/km	-03:04 (105.) ●	-03:17 (479.) ●	-03:20 (517.) ●
Laufen	21 km	10:55:47	00:44:45	08:26 min/km	+11:28 (298.) ●	+10:59 (1367.) ●	+10:58 (1479.) ●
Laufen	26.1 km	11:39:45	00:43:58	08:37 min/km	+08:10 (279.) ●	+07:43 (1236.) ●	+07:44 (1333.) ●
Laufen	31.5 km	12:19:53	00:40:08	07:25 min/km	+04:23 (242.) ●	+03:52 (1081.) ●	+03:50 (1162.) ●
Laufen	36.6 km	13:02:08	00:42:15	08:17 min/km	+05:06 (241.) ●	+04:30 (1082.) ●	+04:30 (1166.) ●
Laufen	41.9 km	13:39:18	00:37:10	07:00 min/km	+02:11 (226.) ●	+01:10 (954.) ●	+01:09 (1025.) ●
Laufen	42 km	13:39:38	00:00:20	03:19 min/km	-00:06 (46.) ●	-00:09 (185.) ●	-00:09 (201.) ●
Laufen	42 km	13:39:38	04:54:27	07:00 min/km	+25:17 (233.) ●	+20:56 (1008.) ●	+20:42 (1085.) ●
Total	225.8 km	13:39:38	13:39:38	16.53 km/h	+38:02 (203.) ●	+32:22 (913.) ●	+30:22 (974.) ●

Ges	Sex	Ak	Name	#	AK
956	896	198	Martin From	367	M40-44	DNK	01:14:33	06:58:51	05:09:11	13:36:26
958	898	199	Ipalán Fernández Gallardo	1002	M40-44	ESP	01:14:48	07:36:42	04:30:10	13:37:01
971	910	200	Yizchak Hayon	1172	M40-44	ISR	01:21:13	07:46:37	04:08:25	13:39:05
972	911	201	Jordi Marcos Estragues	1171	M40-44	ESP	01:22:17	07:24:09	04:27:52	13:39:15
973	912	202	Juan Perez	1177	M40-44	ESP	01:22:29	07:08:48	04:52:00	13:39:33
974	913	203	Ricardo Aguilar Laudo	230	M40-44	ESP	01:11:26	07:14:33	04:54:27	13:39:38
981	920	204	John Byrne	979	M40-44	GBR	01:18:15	07:14:33	04:49:11	13:40:54
993	932	205	Mike Holliday	966	M40-44	GBR	01:09:04	07:37:21	04:27:46	13:42:15
995	934	206	Arturo Gonzalez Sanchez	1078	M40-44	ESP	01:11:23	07:02:53	05:17:34	13:42:55
1001	939	207	Jurgen Kovasits	1016	M40-44	AUT	01:31:17	07:16:51	04:37:15	13:43:52