Ian Dickens -
Ironman Lanzarote 2018

Quick facts

234/220/31Alle/Geschlecht/AK

M45-49Altersklasse

249Startnummer

GBRNationalität


1:18:30	6:19:05	11:22:35	11:22:35

Vergleiche Ian Dickens mit anderen Athleten!

249 Dickens

103 Henz ×

379 Sanco ×

107 Riederer ×

1444 Spoelders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:38:21	00:38:21	01:55 min/100m	+00:44 (178.) ●	+01:39 (987.) ●	+01:35 (1051.) ●
Schwimmen	3.8 km	01:18:30	00:40:09	02:13 min/100m	+00:33 (177.) ●	+01:22 (978.) ●	+01:15 (1042.) ●
Schwimmen	3.8 km	01:18:30	01:18:30	02:03 min/100m	+01:17 (175.) ●	+03:01 (973.) ●	+02:50 (1036.) ●
Wechsel		01:24:49	00:06:19	-	-02:33 (72.) ●	-02:13 (436.) ●	-02:11 (470.) ●
Radfahren	38.5 km	02:47:49	01:23:00	27.83 km/h	-03:35 (100.) ●	-03:11 (544.) ●	-03:37 (571.) ●
Radfahren	59.4 km	03:38:35	00:50:46	24.7 km/h	-03:13 (93.) ●	-02:43 (482.) ●	-02:58 (510.) ●
Radfahren	106.8 km	05:26:58	01:48:23	26.24 km/h	-16:54 (46.) ●	-15:28 (270.) ●	-15:58 (284.) ●
Radfahren	145 km	06:37:52	01:10:54	32.33 km/h	-11:03 (36.) ●	-10:10 (216.) ●	-10:31 (230.) ●
Radfahren	180 km	07:43:54	01:06:02	31.8 km/h	-10:22 (35.) ●	-10:49 (205.) ●	-10:55 (220.) ●
Radfahren	180 km	07:43:54	06:19:05	28.49 km/h	-45:07 (53.) ●	-42:21 (282.) ●	-43:59 (298.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Laufen	5.3 km	08:12:49	00:28:55	05:27 min/km	-01:11 (144.) ●	-00:44 (763.) ●	-00:48 (815.) ●
Laufen	10.5 km	08:38:00	00:25:11	04:50 min/km	-06:44 (11.) ●	-06:05 (144.) ●	-06:09 (153.) ●
Laufen	15.7 km	09:03:11	00:25:11	04:50 min/km	-07:31 (9.) ●	-06:54 (127.) ●	-06:57 (137.) ●
Laufen	21 km	09:29:04	00:25:53	04:53 min/km	-08:39 (8.) ●	-07:53 (121.) ●	-07:54 (132.) ●
Laufen	26.1 km	09:56:21	00:27:17	05:20 min/km	-09:45 (9.) ●	-08:58 (136.) ●	-08:57 (151.) ●
Laufen	31.5 km	10:24:09	00:27:48	05:08 min/km	-09:02 (14.) ●	-08:28 (134.) ●	-08:30 (146.) ●
Laufen	36.6 km	10:53:20	00:29:11	05:43 min/km	-09:02 (20.) ●	-08:34 (147.) ●	-08:34 (164.) ●
Laufen	41.9 km	11:22:06	00:28:46	05:25 min/km	-07:51 (28.) ●	-07:14 (209.) ●	-07:15 (233.) ●
Laufen	42 km	11:22:35	00:00:29	04:49 min/km	+00:03 (228.) ●	±00:00 (1178.) ●	±00:00 (1280.) ●
Laufen	42 km	11:22:35	11:22:35	16:15 min/km	+06:44:12 (18.) ●	+06:49:04 (159.) ●	+06:48:50 (172.) ●
Total	225.8 km	11:22:35	11:22:35	19.85 km/h	-01:54:43 (31.) ●	-01:44:41 (220.) ●	-01:46:41 (234.) ●

Ges	Sex	Ak	Name	#	AK
200	187	26	Wolfgang Angst	1501	M45-49	DEU	00:58:55	05:43:19	04:20:57	11:12:16
205	191	27	Mario Rodriguez Maroto	1323	M45-49	ESP	01:14:09	06:04:33	03:44:22	11:14:16
214	200	28	Massimo Beretta	1367	M45-49	ITA	01:06:43	06:11:32	03:48:27	11:17:34
224	210	29	Olivier Henz	103	M45-49	BEL	01:15:17	05:47:11	04:09:31	11:20:09
228	214	30	Christian Sanco	379	M45-49	ITA	01:12:04	06:05:09	03:53:52	11:21:15
234	220	31	Ian Dickens	249	M45-49	GBR	01:18:30	06:19:05	11:22:35	11:22:35
244	229	32	Lukas Riederer	107	M45-49	CHE	01:05:21	06:23:54	03:46:31	11:25:49
245	230	33	Kurt Spoelders	1444	M45-49	BEL	01:05:59	06:14:49	03:53:51	11:25:58
264	247	34	Paul Spiceley	1379	M45-49	GBR	01:08:16	06:20:33	03:42:24	11:29:28
267	249	35	Filip Hoste	1448	M45-49	BEL	00:58:05	06:11:18	04:07:58	11:30:03