Frank Bouge -
Ironman Lanzarote 2018
Quick facts
722/676/73Alle/Geschlecht/AK
M50-54Altersklasse
278Startnummer
DEUNationalität
1:05:48 | 6:47:15 | 4:41:40 | 12:52:18 |
Vergleiche Frank Bouge mit anderen Athleten!
278 Bouge
1577 Richards ×
1599 Van Der Hoeven ×
284 Murray ×
1667 Marelli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:33:26 | 00:33:26 | 01:40 min/100m | -05:15 (37.) ● | -03:16 (427.) ● | -03:20 (453.) ● |
Schwimmen | 3.8 km | 01:05:48 | 00:32:22 | 01:47 min/100m | -08:40 (23.) ● | -06:25 (222.) ● | -06:32 (239.) ● |
Schwimmen | 3.8 km | 01:05:48 | 01:05:48 | 01:43 min/100m | -13:55 (24.) ● | -09:41 (305.) ● | -09:52 (326.) ● |
Wechsel | 01:12:51 | 00:07:03 | - | -02:31 (64.) ● | -01:29 (565.) ● | -01:27 (611.) ● | |
Radfahren | 38.5 km | 02:34:20 | 01:21:29 | 28.35 km/h | -07:02 (44.) ● | -04:42 (430.) ● | -05:08 (449.) ● |
Radfahren | 59.4 km | 03:25:32 | 00:51:12 | 24.49 km/h | -04:09 (54.) ● | -02:17 (530.) ● | -02:32 (559.) ● |
Radfahren | 106.8 km | 05:26:47 | 02:01:15 | 23.46 km/h | -06:35 (81.) ● | -02:36 (670.) ● | -03:06 (715.) ● |
Radfahren | 145 km | 06:45:15 | 01:18:28 | 29.21 km/h | -05:31 (64.) ● | -02:36 (603.) ● | -02:57 (643.) ● |
Radfahren | 180 km | 08:00:06 | 01:14:51 | 28.06 km/h | -04:05 (88.) ● | -02:00 (734.) ● | -02:06 (781.) ● |
Radfahren | 180 km | 08:00:06 | 06:47:15 | 26.52 km/h | -27:22 (69.) ● | -14:11 (586.) ● | -15:49 (626.) ● |
Wechsel | 08:10:38 | 00:10:32 | - | +01:08 (144.) ● | +02:14 (1097.) ● | +02:15 (1186.) ● | |
Laufen | 5.3 km | 08:41:55 | 00:31:17 | 05:54 min/km | -00:07 (115.) ● | +01:38 (1020.) ● | +01:34 (1095.) ● |
Laufen | 10.5 km | 09:16:21 | 00:34:26 | 06:37 min/km | +01:33 (142.) ● | +03:10 (1114.) ● | +03:06 (1199.) ● |
Laufen | 15.7 km | 09:50:54 | 00:34:33 | 06:38 min/km | +01:00 (132.) ● | +02:28 (1062.) ● | +02:25 (1141.) ● |
Laufen | 21 km | 10:30:20 | 00:39:26 | 07:26 min/km | +03:48 (168.) ● | +05:40 (1194.) ● | +05:39 (1284.) ● |
Laufen | 26.1 km | 11:08:02 | 00:37:42 | 07:23 min/km | +00:04 (120.) ● | +01:27 (911.) ● | +01:28 (983.) ● |
Laufen | 31.5 km | 11:42:24 | 00:34:22 | 06:21 min/km | -04:02 (72.) ● | -01:54 (670.) ● | -01:56 (724.) ● |
Laufen | 36.6 km | 12:18:32 | 00:36:08 | 07:05 min/km | -03:35 (83.) ● | -01:37 (702.) ● | -01:37 (758.) ● |
Laufen | 41.9 km | 12:51:49 | 00:33:17 | 06:16 min/km | -04:50 (65.) ● | -02:43 (616.) ● | -02:44 (662.) ● |
Laufen | 42 km | 12:52:18 | 00:00:29 | 04:49 min/km | -00:17 (176.) ● | ±00:00 (1179.) ● | ±00:00 (1281.) ● |
Laufen | 42 km | 12:52:18 | 04:41:40 | 06:42 min/km | -06:26 (105.) ● | +08:09 (885.) ● | +07:55 (952.) ● |
Total | 225.8 km | 12:52:18 | 12:52:18 | 17.54 km/h | -49:06 (73.) ● | -14:58 (676.) ● | -16:58 (722.) ● |