Paul O Connell -
Ironman Lanzarote 2018

Quick facts

811/759/178Alle/Geschlecht/AK

M40-44Altersklasse

365Startnummer

IRLNationalität


1:27:01	7:21:19	4:07:11	13:06:52

Vergleiche Paul O Connell mit anderen Athleten!

365 O Connell

978 Holden ×

1233 Hare ×

981 Maher ×

1006 Ferguson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:42:17	00:42:17	02:06 min/100m	+05:50 (280.) ●	+05:35 (1265.) ●	+05:31 (1356.) ●
Schwimmen	3.8 km	01:27:01	00:44:44	02:29 min/100m	+06:09 (272.) ●	+05:57 (1229.) ●	+05:50 (1317.) ●
Schwimmen	3.8 km	01:27:01	01:27:01	02:17 min/100m	+11:59 (278.) ●	+11:32 (1252.) ●	+11:21 (1341.) ●
Wechsel		01:32:32	00:05:31	-	-02:43 (53.) ●	-03:01 (289.) ●	-02:59 (316.) ●
Radfahren	38.5 km	03:00:39	01:28:07	26.22 km/h	+02:04 (193.) ●	+01:56 (874.) ●	+01:30 (918.) ●
Radfahren	59.4 km	03:54:47	00:54:08	23.17 km/h	+00:57 (181.) ●	+00:39 (814.) ●	+00:24 (863.) ●
Radfahren	106.8 km	06:07:27	02:12:40	21.44 km/h	+08:34 (219.) ●	+08:49 (1029.) ●	+08:19 (1096.) ●
Radfahren	145 km	07:32:23	01:24:56	26.99 km/h	+03:54 (208.) ●	+03:52 (962.) ●	+03:31 (1018.) ●
Radfahren	180 km	08:53:51	01:21:28	25.78 km/h	+04:43 (242.) ●	+04:37 (1096.) ●	+04:31 (1168.) ●
Radfahren	180 km	08:53:51	07:21:19	24.47 km/h	+20:12 (215.) ●	+19:53 (977.) ●	+18:15 (1033.) ●
Wechsel		08:59:41	00:05:50	-	-02:13 (82.) ●	-02:28 (389.) ●	-02:27 (423.) ●
Laufen	5.3 km	09:25:36	00:25:55	04:53 min/km	-03:07 (79.) ●	-03:44 (340.) ●	-03:48 (366.) ●
Laufen	10.5 km	09:52:45	00:27:09	05:13 min/km	-03:43 (74.) ●	-04:07 (343.) ●	-04:11 (366.) ●
Laufen	15.7 km	10:20:22	00:27:37	05:18 min/km	-04:15 (74.) ●	-04:28 (351.) ●	-04:31 (382.) ●
Laufen	21 km	10:48:36	00:28:14	05:19 min/km	-05:03 (63.) ●	-05:32 (305.) ●	-05:33 (332.) ●
Laufen	26.1 km	11:17:37	00:29:01	05:41 min/km	-06:47 (49.) ●	-07:14 (227.) ●	-07:13 (252.) ●
Laufen	31.5 km	11:51:26	00:33:49	06:15 min/km	-01:56 (144.) ●	-02:27 (617.) ●	-02:29 (667.) ●
Laufen	36.6 km	12:30:17	00:38:51	07:37 min/km	+01:42 (205.) ●	+01:06 (887.) ●	+01:06 (958.) ●
Laufen	41.9 km	13:06:24	00:36:07	06:48 min/km	+01:08 (208.) ●	+00:07 (866.) ●	+00:06 (928.) ●
Laufen	42 km	13:06:52	00:00:28	04:39 min/km	+00:02 (245.) ●	-00:01 (1114.) ●	-00:01 (1213.) ●
Laufen	42 km	13:06:52	04:07:11	05:53 min/km	-21:59 (106.) ●	-26:20 (466.) ●	-26:34 (502.) ●
Total	225.8 km	13:06:52	13:06:52	17.22 km/h	+05:16 (178.) ●	-00:24 (759.) ●	-02:24 (811.) ●

Ges	Sex	Ak	Name	#	AK
788	737	173	Alessandro Zumbino	1158	M40-44	ITA	01:16:28	07:29:28	04:03:27	13:03:20
790	739	174	Manel López Sampietro	368	M40-44	ESP	01:09:12	07:15:02	04:24:50	13:03:58
795	744	175	Abelardo Maeda Rodriguez	982	M40-44	ESP	01:05:22	07:35:42	04:10:35	13:04:30
803	752	176	David Holden	978	M40-44	GBR	01:12:07	06:59:49	04:39:10	13:05:28
806	755	177	Michael Hare	1233	M40-44	GBR	01:16:00	06:57:04	04:38:47	13:05:46
811	759	178	Paul O Connell	365	M40-44	IRL	01:27:01	07:21:19	04:07:11	13:06:52
812	760	179	Alastair Maher	981	M40-44	GBR	01:12:27	07:00:08	04:40:23	13:06:53
829	776	180	Jamie Ferguson	1006	M40-44	GBR	01:11:39	07:03:02	04:35:27	13:10:31
831	778	181	Abian Huguet Rodriguez	1183	M40-44	CUB	01:16:37	07:07:30	04:34:37	13:10:41
843	788	182	Nicholas Elford	1056	M40-44	GBR	01:21:22	07:18:39	04:14:13	13:13:19