Richard Crampton -
Ironman Lanzarote 2018

Quick facts

656/611/109Alle/Geschlecht/AK

M45-49Altersklasse

377Startnummer

GBRNationalität


1:03:58	6:58:44	4:18:56	12:40:53

Vergleiche Richard Crampton mit anderen Athleten!

377 Crampton

1270 Williams ×

373 Powell ×

1333 Kilner ×

1349 Reid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:31:22	00:31:22	01:34 min/100m	-06:15 (33.) ●	-05:20 (242.) ●	-05:24 (259.) ●
Schwimmen	3.8 km	01:03:58	00:32:36	01:48 min/100m	-07:00 (33.) ●	-06:11 (243.) ●	-06:18 (260.) ●
Schwimmen	3.8 km	01:03:58	01:03:58	01:41 min/100m	-13:15 (30.) ●	-11:31 (237.) ●	-11:42 (254.) ●
Wechsel		01:13:07	00:09:09	-	+00:17 (170.) ●	+00:37 (931.) ●	+00:39 (1012.) ●
Radfahren	38.5 km	02:40:20	01:27:13	26.49 km/h	+00:38 (153.) ●	+01:02 (813.) ●	+00:36 (852.) ●
Radfahren	59.4 km	03:35:13	00:54:53	22.85 km/h	+00:54 (173.) ●	+01:24 (894.) ●	+01:09 (945.) ●
Radfahren	106.8 km	05:41:12	02:05:59	22.57 km/h	+00:42 (159.) ●	+02:08 (837.) ●	+01:38 (889.) ●
Radfahren	145 km	06:59:28	01:18:16	29.28 km/h	-03:41 (113.) ●	-02:48 (595.) ●	-03:09 (635.) ●
Radfahren	180 km	08:11:51	01:12:23	29.01 km/h	-04:01 (102.) ●	-04:28 (558.) ●	-04:34 (596.) ●
Radfahren	180 km	08:11:51	06:58:44	25.79 km/h	-05:28 (137.) ●	-02:42 (729.) ●	-04:20 (776.) ●
Wechsel		08:21:57	00:10:06	-	+01:28 (194.) ●	+01:48 (1045.) ●	+01:49 (1128.) ●
Laufen	5.3 km	08:49:11	00:27:14	05:08 min/km	-02:52 (89.) ●	-02:25 (521.) ●	-02:29 (558.) ●
Laufen	10.5 km	09:20:11	00:31:00	05:57 min/km	-00:55 (154.) ●	-00:16 (827.) ●	-00:20 (883.) ●
Laufen	15.7 km	09:51:33	00:31:22	06:01 min/km	-01:20 (143.) ●	-00:43 (770.) ●	-00:46 (828.) ●
Laufen	21 km	10:25:22	00:33:49	06:22 min/km	-00:43 (157.) ●	+00:03 (830.) ●	+00:02 (897.) ●
Laufen	26.1 km	11:00:51	00:35:29	06:57 min/km	-01:33 (138.) ●	-00:46 (745.) ●	-00:45 (808.) ●
Laufen	31.5 km	11:36:10	00:35:19	06:32 min/km	-01:31 (138.) ●	-00:57 (751.) ●	-00:59 (811.) ●
Laufen	36.6 km	12:08:24	00:32:14	06:19 min/km	-05:59 (62.) ●	-05:31 (360.) ●	-05:31 (397.) ●
Laufen	41.9 km	12:40:21	00:31:57	06:01 min/km	-04:40 (95.) ●	-04:03 (497.) ●	-04:04 (539.) ●
Laufen	42 km	12:40:53	00:00:32	05:19 min/km	+00:06 (249.) ●	+00:03 (1293.) ●	+00:03 (1404.) ●
Laufen	42 km	12:40:53	04:18:56	06:09 min/km	-19:27 (108.) ●	-14:35 (614.) ●	-14:49 (659.) ●
Total	225.8 km	12:40:53	12:40:53	17.81 km/h	-36:25 (109.) ●	-26:23 (611.) ●	-28:23 (656.) ●

Ges	Sex	Ak	Name	#	AK
628	586	104	Florian Sparber	261	M45-49	ITA	01:12:03	06:51:10	04:18:45	12:37:43
632	589	105	Billy Dyer	257	M45-49	GBR	01:15:23	06:44:48	04:23:04	12:37:56
634	591	106	Carl Mayer	1498	M45-49	ESP	01:22:51	06:52:37	04:08:54	12:37:58
636	593	107	Keith Williams	1270	M45-49	GBR	01:23:22	06:09:34	04:48:21	12:38:17
643	599	108	Richard Powell	373	M45-49	GBR	01:02:13	06:51:05	04:31:56	12:39:40
656	611	109	Richard Crampton	377	M45-49	GBR	01:03:58	06:58:44	04:18:56	12:40:53
659	614	110	Mark Kilner	1333	M45-49	GBR	01:09:17	06:29:54	04:48:04	12:41:25
673	628	111	Ignacio Reid	1349	M45-49	CHL	01:05:52	06:50:49	04:28:58	12:43:15
682	637	112	Gonzalo Rodriguez	1462	M45-49	ESP	01:24:46	06:53:51	04:08:08	12:44:36
683	638	113	Dean Stannard	1441	M45-49	GBR	01:29:55	06:36:24	04:20:56	12:44:41