Elisa Montrasio -
Ironman Lanzarote 2018

Quick facts

1283/83/24Alle/Geschlecht/AK

F40-44Altersklasse

467Startnummer

ITANationalität


1:14:26	8:05:37	4:59:31	14:37:40

Vergleiche Elisa Montrasio mit anderen Athleten!

467 Montrasio

460 Fowler ×

464 Raphael ×

477 Alonso Robles ×

457 Pastel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:35:59	00:35:59	01:47 min/100m	-02:40 (9.) ●	-01:43 (44.) ●	-00:47 (732.) ●
Schwimmen	3.8 km	01:14:26	00:38:27	02:08 min/100m	-03:06 (11.) ●	-01:45 (55.) ●	-00:27 (861.) ●
Schwimmen	3.8 km	01:14:26	01:14:26	01:57 min/100m	-05:46 (10.) ●	-03:28 (49.) ●	-01:14 (797.) ●
Wechsel		01:23:52	00:09:26	-	+00:06 (16.) ●	+01:16 (84.) ●	+00:56 (1067.) ●
Radfahren	38.5 km	03:01:55	01:38:03	23.56 km/h	+05:01 (25.) ●	+06:06 (83.) ●	+11:26 (1418.) ●
Radfahren	59.4 km	04:00:39	00:58:44	21.35 km/h	+01:20 (19.) ●	+02:00 (71.) ●	+05:00 (1253.) ●
Radfahren	106.8 km	06:23:15	02:22:36	19.94 km/h	+09:07 (23.) ●	+11:59 (84.) ●	+18:15 (1362.) ●
Radfahren	145 km	08:01:09	01:37:54	23.41 km/h	+10:14 (27.) ●	+12:12 (98.) ●	+16:29 (1492.) ●
Radfahren	180 km	09:29:29	01:28:20	23.77 km/h	+08:03 (27.) ●	+10:03 (96.) ●	+11:23 (1419.) ●
Radfahren	180 km	09:29:29	08:05:37	22.24 km/h	+33:45 (23.) ●	+42:20 (86.) ●	+01:02:33 (1409.) ●
Wechsel		09:38:09	00:08:40	-	+00:04 (19.) ●	+00:34 (71.) ●	+00:23 (922.) ●
Laufen	5.3 km	10:08:05	00:29:56	05:38 min/km	-00:10 (17.) ●	-00:34 (60.) ●	+00:13 (958.) ●
Laufen	10.5 km	10:40:23	00:32:18	06:12 min/km	+00:16 (21.) ●	+00:15 (70.) ●	+00:58 (1031.) ●
Laufen	15.7 km	11:14:32	00:34:09	06:34 min/km	+02:06 (24.) ●	+01:32 (79.) ●	+02:01 (1114.) ●
Laufen	21 km	11:49:10	00:34:38	06:32 min/km	+01:00 (21.) ●	+00:36 (75.) ●	+00:51 (973.) ●
Laufen	26.1 km	12:28:19	00:39:09	07:40 min/km	+03:01 (21.) ●	+03:03 (77.) ●	+02:55 (1082.) ●
Laufen	31.5 km	13:11:06	00:42:47	07:55 min/km	+06:41 (27.) ●	+06:03 (93.) ●	+06:29 (1292.) ●
Laufen	36.6 km	13:54:38	00:43:32	08:32 min/km	+05:37 (25.) ●	+05:52 (91.) ●	+05:47 (1243.) ●
Laufen	41.9 km	14:37:12	00:42:34	08:01 min/km	+05:48 (24.) ●	+06:17 (98.) ●	+06:33 (1289.) ●
Laufen	42 km	14:37:40	00:00:28	04:39 min/km	+00:03 (26.) ●	+00:03 (101.) ●	-00:01 (1217.) ●
Laufen	42 km	14:37:40	04:59:31	07:07 min/km	+24:22 (24.) ●	+23:07 (82.) ●	+25:46 (1143.) ●
Total	225.8 km	14:37:40	14:37:40	15.44 km/h	+52:31 (24.) ●	+01:03:49 (83.) ●	+01:28:24 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1152	72	19	Karen Murdock	455	F40-44	IRL	01:25:47	07:39:34	04:45:17	14:11:38
1181	73	20	Beatriz Aguilar Salinas	472	F40-44	ESP	01:25:57	08:12:17	04:21:00	14:17:06
1182	74	21	Ronit Vivi Halperin	465	F40-44	ITA	01:21:00	07:40:41	04:55:35	14:17:07
1209	77	22	Claire Fowler	460	F40-44	GBR	01:37:41	08:13:14	04:19:01	14:22:18
1240	81	23	Jenny Raphael	464	F40-44	GBR	01:14:11	07:20:06	05:31:34	14:28:11
1283	83	24	Elisa Montrasio	467	F40-44	ITA	01:14:26	08:05:37	04:59:31	14:37:40
1295	84	25	Aranzazu Alonso Robles	477	F40-44	ESP	01:35:26	08:07:14	04:33:20	14:39:21
1341	86	26	Gaetane Pastel	457	F40-44	MTQ	01:10:01	07:58:44	05:27:45	14:51:18
1412	91	27	Maria Puig Cid	461	F40-44	ESP	01:18:56	08:23:07	05:14:47	15:15:27
1444	96	28	Susana Cordero Rey	476	F40-44	ESP	01:20:05	08:06:06	05:44:47	15:32:03